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nomadicfitfoodie

Monika 🌟 Food & Travel Blogger

Food Travel Photography
Biography

⭐ Food & Travel photographer 🌟 Melbourne, AUS 🌟 DM or Email for collab & enquiries 📧 [email protected]

Followers 8.25K
Engagement Rate 0.400%
Engagements / post 38
New followers / day -
Global Rank 239K
Worldwide
Country Rank 24.5K
AU
Category Rank 111K
Food
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 32
Avg Comments 6
ER Rate 0.40%

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Likes and Comments

Comments per 100 Likes 18.750

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

8.25K

Engagement Rate Growth Trends

0.400%

Notable Engagers

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Mentions
Stats
Engagement rate 0.400%
Posts per week 1
Mentioned accounts
A
aldiaustralia
O
oceansprayanz
G
gemss_
M
mothermelbourne
B
barillaaus
Mentioned hashtags
#
nomadicfitfoodie
#
foodblogfeeds
#
foodiegram
#
foodbloggerlife
#
foodieheaven
Recent Posts
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Can not say goodbye to 2021 without the classic green smoothie bowls 💚. There has been so many up's and down's in '21. The one constant in my life has been smoothie bowls 😍 and smoothies on the go (…
2021-12-31
Est. reach 2.47K - 4.12K
26 4
...
Baking inspo - I'm in the mood for some of these double chocolate chip protein muffins (wow, that was a mouthful 😆). Now, who is with me? Cheers to the weekend!!! . . . . . . . . . . #nomadicfitfoo…
2021-12-17
Est. reach 2.47K - 4.12K
33 0
...
Appetiser inspo - we're in the spirit of the festive season in this household 🌲 well, more like eating and testing out a heap of different ingredients to see what works best 😊. With Christmas being …
2021-12-15
Est. reach 2.47K - 4.12K
23 3
...
Brunch inspo - 📍@mothermelbourne Northcote, Victoria. Within steps from the old highschool (if you're curious, fellow Santa Maria gal over here 😆) and the most livable suburb in Melbourne, you'll fi…
2021-12-06
Est. reach 2.47K - 4.12K
36 7
...
Night Out - how the night started vs how the night ended 😁 at the Industry Beans Fitzroy launch night! Had a sneak preview of what's on offer at the venue and let me tell you it's ABSOLUTELY delicio…
2021-12-02
Est. reach 2.47K - 4.12K
23 12
...
Smoothie inspo - 3 bowls are ALWAYS better than 1 😍 am I right? Chocolate raspberry protein bowls with some special toppings @barillaaus Pan Di Stelle from their Mulino Bianco range. Try out cooki…
2021-11-28
Est. reach 2.47K - 4.12K
36 9
...
Christmas inspo - 'tis the season to be jolly 🌲 with Christmas just around the corner (psst it's a month away) @aldiaustralia has a new Curated Collection ready for the festive season. It offers hi…
2021-11-24
Est. reach 2.47K - 4.12K
21 1
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Breakfast inspo - summer vibes with this jar even though the weather isn't so summery at all. Or, spring 🌼. Happy Tuesday!!! . . . . . . . . . . #nomadicfitfoodie #breakfastathome #breakfastinspirat…
2021-11-16
Est. reach 2.47K - 4.12K
33 9
...
Baking inspo - one thing I truly appreciate about having homegrown food in the garden is knowing you're having the freshest of ingredients in your cooking. Like this lemon cake 🍋 with fresh lemons …
2021-11-15
Est. reach 2.47K - 4.12K
32 6
...
Dinner inspo - a little getaway from Melbourne out to Warrnambool for a birthday weekend 🥂. This lovely entree is their house cured salmon with juniper wild pepper, fennel citrus salad, mustard seed…
2021-11-14
Est. reach 2.47K - 4.12K
32 6
...
Christmas inspo - one thing I love about Christmas is good food. And, good food is made for sharing. What better way to share the goodies with others are in forms of gift hampers and boxes for the c…
2021-11-11
Est. reach 2.47K - 4.12K
10 2 113
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Platter inspo - one thing I do love about summer are it's fruits 🍉🍒🍍🍑🍇. Happy Wednesday!!! . . . . . . . . . . #nomadicfitfoodie #fruitbowl #fruitporn #fruitplatter #fruitsalad #fruitlover #fruitsan…
2021-11-03
Est. reach 2.47K - 4.12K
35 7
...
Baking inspo - afternoon tea anyone??? Happy Monday!!! . . . . . . . . . . #nomadicfitfoodie #bakinginspo #bakingblog #bakeandshare #bakingtime #bakedfromscratch #bakingblog #bakingfromscratch #baki…
2021-11-01
Est. reach 2.47K - 4.12K
27 4
...
Smoothie inspo - green smoothie bowl coming at you with the help of @grantsofaustralia liquid chlorophyll. Packed with the essential vitamins, minerals and amino acid 👏 you definitely can't beat th…
2021-10-28
Est. reach 2.47K - 4.12K
10 3 407
...
Baking inspo - banana and chocolate chip muffins sounds like the perfect combination to me 😍. Am I right??? Happy Wednesday!!! . . . . . . . . . . #nomadicfitfoodie #bananabread🍌 #bananamuffins #ba…
2021-10-27
Est. reach 2.47K - 4.12K
31 7
...
Did someone say #tacotuesday 😍??? Think I'll have these little prawn tacos from now on ❤️ on Tuesdays of course 😆. Happy Tuesday!!! . . . . . . . . . . #nomadicfitfoodie #tacosarelife #tacotaco #ta…
2021-10-26
Est. reach 2.47K - 4.12K
22 3
...
Dinner inspo - Happy World Pasta Day 🍝. Celebrating the big day with a big dish of @barillaaus spaghetti and meatballs (meatballs being plant based and all🌿). How are you celebrating World Pasta Da…
2021-10-25
Est. reach 2.47K - 4.12K
29 8
...
Snack inspo - bliss balls has to be one of the easiest snacks to whip up. And, a big batch is made for the next few days so I'm not going to snack on other things 🤞😆. Happy Monday!!! . . . . . . .…
2021-10-04
Est. reach 2.47K - 4.12K
28 7
...
Salad inspo - one thing to look forward to in Summer are it's juicy stone fruits. Eaten on it's own to cooking it in desserts or even grilled like these peaches in this salad. I can taste them ri…
2021-10-01
Est. reach 2.47K - 4.12K
36 6
...
It's smoothie bowl weather 😆 am I right??? Happy Wednesday!!! . . . . . . . . . . #nomadicfitfoodie #smoothiebowls #smoothiebowl #acaibowl #acaibowls #açai #açaibowl #sambazonacai #sambazon #breakfa…
2021-09-28
Est. reach 2.47K - 4.12K
43 10
...
Dinner inspo - #meatfreemonday calls for some soup with veggies and @barillaaus pasta. One way to increase your veggies intake is the delicious and hearty soup. Even though the season has turned ove…
2021-09-27
Est. reach 2.47K - 4.12K
27 7
...
Baking inspo - chocolate cupcakes with chocolate frosting 🍫 cos you can never have enough chocolate in your life. Am I right??? Happy Wednesday!!! . . . . . . . . . . #nomadicfitfoodie #chocolateov…
2021-09-22
Est. reach 2.47K - 4.12K
34 9
...
Breakfast inspo - it's all about that peanut butter drip 🔥. Happy Tuesday!!! . . . . . . . . . . #nomadicfitfoodie #breakfastathome #breakfastinspiration #breakfastjars #peanutbutterlover #peanutbut…
2021-09-21
Est. reach 2.47K - 4.12K
44 11
...
Pasta inspo - Monday night is pretty much pasta night 🍝. Especially when it's #meatfreemonday. Happy Monday!!! . . . . . . . . . . #nomadicfitfoodie #barillaaus #barillapasta #meatlessmonday #meatfr…
2021-09-20
Est. reach 2.47K - 4.12K
46 24
...
Snack inspo - @bonzasnowballs coconut and neapolitan wafers from their Bonza Supreme Bundle which also includes snowballs and sherbet cones. @bonzasnowballs is a family business making marshmallow c…
2021-09-16
Est. reach 2.47K - 4.12K
32 17 240
...
Dinner inspo - parmesan and garlic crusted brussel sprouts 🤗. It's on of those food that a lot of people don't like or bluntly can say hate it. But, try flavouring up them up. Guarantee you won't h…
2021-09-15
Est. reach 2.47K - 4.12K
40 23
...
Baking inspo - you wouldn't by looking at this there's a banana chocolate chip cupcake layered up with vanilla cream cheese icing to the sky 😊. Happy Tuesday!!! . . . . . . . . . . #nomadicfitfoodie…
2021-09-14
Est. reach 2.47K - 4.12K
62 35
...
Smoothie inspo - freshness mint smoothie bowls cos it's Monday 🤗. Happy Monday!!! . . . . . . . . . . #nomadicfitfoodie #greensmoothie #smoothiebowls #smoothiecleanse #smoothieporn #healthysmoothies…
2021-09-13
Est. reach 2.47K - 4.12K
49 38
...
Baking inspo - one thinks it's time for some banana bread. Yes or no??? Happy Sunday!!! . . . . . . . . . . #nomadicfitfoodie #bananabreadrecipe #bananabread🍌 #bananabread #bananarecipes #bakingthe…
2021-09-12
Est. reach 2.47K - 4.12K
50 37
...
Smoothie inspo - weekend mood calling for some fruits for breakfast in the form of a smoothie bowl. @dailyvoost Collagen Formation CF helped boost this bowl to that next level. Helping out - suppor…
2021-09-11
Est. reach 2.47K - 4.12K
89 47 2.3K
...
Baking inspo - chocolate chip protein cupcakes with @180nutrition chocolate protein 🍫. If you're at Coles next time, check out their selection of protein+ range. Cheers to the weekend!!! . . . . . …
2021-09-10
Est. reach 2.47K - 4.12K
29 36
...
9th of September is R U OK? Day. This year's message is, are they really OK? Ask them today. Today is reminder that we need to take care of ourselves and others. Check up on your loved ones and s…
2021-09-09
Est. reach 2.47K - 4.12K
20 6
...
Pasta inspo - @barillaaus has come to the rescue for dinner yet again. Pesto pasta with parmesan and sundried tomatoes (homemade style from the backyards summer crop). It's always a safe bet with …
2021-09-08
Est. reach 2.47K - 4.12K
44 19
...
Baking inspo - with our lemon tree 🍋 growing like wildfire and no end in the fruit bearing, one has to make some use with these beauties. With this lockdown being dedicated to baking, lemon cake is …
2021-09-07
Est. reach 2.47K - 4.12K
47 43
...
Breakfast inspo - pair of green nice cream (banana, mango and chlorophyll) with yogurt and fruits. With a side of marigolds. Happy Monday!!! . . . . . . . . . . #nomadicfitfoodie #nicecream #nicecre…
2021-09-06
Est. reach 2.47K - 4.12K
41 48
...
Baking inspo - double chocolate chip protein cookies for that extra indulgence needed today 🍫. Check out your local Coles for 180 Nutrition Protein+. Try out their protein powders and plant powered …
2021-09-02
Est. reach 2.47K - 4.12K
40 43
...
Breakfast inspo - morning coffee with @beforeyouspeakcoffee immunity coffee infused with vitamin c, echinacea & antioxidants. Looking for a coffee with that added boost to get your body going, this …
2021-09-01
Est. reach 2.47K - 4.12K
47 52
...
Baking inspo - chocolate chunks and oreo brownies cos you can never have enough chocolate in one hit 🍫. Am I right??? Happy Tuesday!!! . . . . . . . . . . [NOT SPONSORED] #nomadicfitfoodie #baking…
2021-08-31
Est. reach 2.47K - 4.12K
41 45
...
Dessert inspo - mini pavlova with vanilla cream, red berries and coconut 😊. Mini pavs are the way to go over here 🤗 lots to share around (well, not much with this lockdown) and you can switch up the…
2021-08-30
Est. reach 2.47K - 4.12K
61 51
...
Breakfast inspo - time for a new batch of granola 🤗. Happy Sunday!!! . . . . . . . . . . . #nomadicfitfoodie #granolahomemade #granolarecipe #granolalife #breakfastathome #breakfastinspo #breakfasti…
2021-08-29
Est. reach 2.47K - 4.12K
44 42
...
Lunch inspo - vegan pork banh mi from Luke's Bakery in Reservoir. So happy you're within the 5km so I can have my banh mi fix. Especially when I'm after a vegetarian/vegan option. If this bakery i…
2021-08-26
Est. reach 2.47K - 4.12K
49 51 482
...
Smoothie inspo - green smoothie bowls filled with kiwi, pear, apple and pineapple with the help of chlorella making it this beautiful shade of green. Green in breakfast bowls and a little green thum…
2021-08-25
Est. reach 2.47K - 4.12K
49 47
...
Snack inspo - hemp protein bliss balls with the use of @vassevalley hemp protein and hemp hearts. Might have to make up another batch at the end of the week knowing that I'll be eating these little …
2021-08-24
Est. reach 2.47K - 4.12K
43 56
...
Dinner inspo - penne alla vodka on the cards tonight for the family. Sharing one huge dish with everyone helping themselves for a serving. Or two 😉. @barillaaus has a new campaign at the moment #asi…
2021-08-23
Est. reach 2.47K - 4.12K
54 41
...
Baking inspo - orange and poppy seed muffins with vanilla cream cheese icing. With the orange trees in the backyard giving us endless amounts of orange 😊 it's one way to make full use of them. Ha…
2021-08-22
Est. reach 2.47K - 4.12K
51 46
...
Smoothie inspo - @dailyvoost hydrate apple + berry smoothie bowl with strawberries and pink dragonfruit. @dailyvoost helps - relieve symptoms of dehydration - supports body electrolyte balance - res…
2021-08-19
Est. reach 2.47K - 4.12K
37 48 391
...
Breakfast inspo - breakfast jars with blueberry and blackberry protein nice cream, coconut yogurt and granola. It's all about purple tones today matching up with lavender straight from the garden. …
2021-08-18
Est. reach 2.47K - 4.12K
50 52
...
Dinner inspo - minestrone soup for dinner again cos I love it that much that we have it at least once a week these days. With the addition of @barillaaus orecchiette pasta and beans to bolster up th…
2021-08-17
Est. reach 2.47K - 4.12K
47 50
...
Drinks inspo - fun tropical cocktail 🍹dreaming of the past beach holidays but reality has kicked in cos our lockdown has been extended with a curfew on top of it. The beautiful team @theuniqueglass…
2021-08-16
Est. reach 2.47K - 4.12K
58 54
...
Baking inspo - chocolate cupcakes with chocolate hazelnut cream cheese icing 🍫 how much chocolate can you handle??? I may be guilty of eating these three cupcakes in one sitting 😆. Side note, let's…
2021-08-12
Est. reach 2.47K - 4.12K
53 59
...
Dinner inspo - mid week pasta in this household cos we were in need of some comfort food. This time it's spaghetti alla Siciliana. Using up some homemade sundried tomatoes from the summer harvest, g…
2021-08-11
Est. reach 2.47K - 4.12K
65 48
...
Breakfast inspo - breakfast omelette is always an option in this household. You can't say no to it especially with veggies and cheese on top to satisfy the tastebuds 😊. What's in your favourite omel…
2021-08-10
Est. reach 2.47K - 4.12K
52 48
...
Smoothie inspo - salted caramel protein smoothie bowls loaded up with all the good stuff cos you know that's how I roll 👊. Even though it's cold outside I still like my smoothie bowl 🤗 in the mornin…
2021-08-09
Est. reach 2.47K - 4.12K
53 58
...
Dinner inspo - hands up of you're a taco fan 🙌🙌🙌. Current mood atm whilst watching track cycling is I need someone to make me some tacos 😜 pretty please. And, prawn tacos please. Happy Saturday!!! …
2021-08-07
Est. reach 2.47K - 4.12K
33 19 190
...
Breakfast inspo - hemp granola anyone??? One thing I love about breakfast is the versatility of it. Whether it's savoury or sweet, you can cater to everyone's palette. Added bonus is when you can …
2021-08-06
Est. reach 2.47K - 4.12K
56 61
...
Smoothie inspo - post workout green smoothie for the champ 💪. Workout was gruelling but toughened up to get through it knowing these lean mean green goodness was on the other side. What's in the sm…
2021-08-05
Est. reach 2.47K - 4.12K
46 50
...
Baking inspo - one the chocolate classics in the household is the most loved brownies 😍. These aren't your standard brownies. Nope, had to make it special. Threw in some oreos adding that bit of cru…
2021-08-04
Est. reach 2.47K - 4.12K
64 60
...
Dinner inspo - cauliflower and chickpea curry for dinner in front of the telly tuning in to some track cycling. It's one of my favourite sport in the Olympics. You'd think this big plate of curry li…
2021-08-03
Est. reach 2.47K - 4.12K
53 52
...
Snack inspo - caramel coated popcorn 🍿 to the rescue for the endless viewing of the Olympics over the last week and a bit. Picked up this popcorn pack from @aldiaustralia. Great news is they've open…
2021-08-02
Est. reach 2.47K - 4.12K
40 49
...
Salad inspo - one thing I'm excited about after watching the first week of Olympics with it reminding me it's summer in the northern hemisphere are the summer fruits coming into fruition in about six…
2021-08-01
Est. reach 2.47K - 4.12K
59 53

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