S T A R N G A G E
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normanmikaela

Athlete | Crossfit | Hyrox | Nutrition

Fitness and Health Sports
Biography

CrossFit Games Athlete,Hyrox & Deka athlete, economist, Physiotherapist, Coach. @wello2nordic (-20% MIKAELA) @esncom(-10%MIKAELA) @pumatraining

Followers 85.4K
Engagement Rate 1.026%
Engagements / post 874
New followers / day 35
Global Rank 228K
Worldwide
Country Rank 948
SE
Category Rank 16.9K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 855
Avg Comments 19
ER Rate 1.03%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

85.4K

Engagement Rate Growth Trends

1.026%

Notable Engagers

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Mentions
Stats
Engagement rate 1.026%
Posts per week
Mentioned accounts
A
apollosports
P
pumatraining
K
kraftmark.se
E
esncom.uk
B
bornprimitive
Mentioned hashtags
#
hyrox
#
workout
#
vacation
#
playitas
#
pumatraining
Recent Posts
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My goal was to do my best since I didn’t know what to except since it was my first competition. I wanted to cross the finish line knowing that I had given all I got and then let the result reflect th…
2022-11-29
Est. reach 25.6K - 42.7K
1.62K 67 15.7K
...
What a weekend!! Deka Fit elite 🥇 Deka Fit Europe Team elite 🥇 Qualify for the World Championship ✅2023 Same day as I got health declared from my doctor @angelsanzme from @dekaspain reached out t…
2023-07-30
Est. reach 25.6K - 42.7K
650 39
...
Post workout- everyone talks about the cool down, the carbs, the protein shake, the stretch etc etc.. what is almost even more important is to take a look back at your session. Take a look back and g…
2024-01-22
Est. reach 25.6K - 42.7K
1.93K 35
...
Core finisher, got sore in obliques after this one. 🔥 200 plank with rotation with plate (2,5-8 kg) every 50 reps and after last one: perform 25 hollow rocks + 3 wall walks Key: move the plate with…
2024-07-07
Est. reach 25.6K - 42.7K
378 10 4.73K
...
In offseason it’s the perfect time to overload the Hyrox movements and build strength. I’m implementing heavier sleds and also doing a lot of hand over hand sled pull instead of walking backwards to …
2024-07-05
Est. reach 25.6K - 42.7K
266 6
...
First PRP injection for my knee and I’m excited to see if it will work. PRP is a pretty cool and interesting form of treatment. PRP is a treatment method that uses the body’s own healing components.…
2024-07-04
Est. reach 25.6K - 42.7K
90 11 2.93K
...
Quick and effective upper body session! When you have a great session and the only thing you catch on video is the bicep/ triceps finisher.. 😅 💪🏻 anyway, save this one for later! Promise a good pum…
2024-06-30
Est. reach 25.6K - 42.7K
507 12 4.82K
...
Only got two dumbbells with you on the vacation? Try this one for a full body strenght/endurance piece. 5 rounds of: 20 pushup + renegade row/side 20 reverse lunges (Optional 400m run between rou…
2024-06-27
Est. reach 25.6K - 42.7K
483 12 10.2K
...
Sunny and windy day at the beach. One of the goals with this trip was to work on being more present, relaxing more and have some me- time. It hasn’t been easy I can tell you and I knew it would be a …
2024-06-23
Est. reach 25.6K - 42.7K
2.11K 28
...
A nice 12km run by the beach this morning listening to the waves, finish with some stretch and relax enjoying the beautiful view. Body and mind love being here at @playitasresort 🙏🏻 @apollosports #ru…
2024-06-21
Est. reach 25.6K - 42.7K
572 8
...
First day here treated me well 🙏🏻 a little walk up the mountains, what a wonderful view! . Something special being in the nature. ☀️ thank you @playitasresort I’m having a blast. @apollosports #playi…
2024-06-19
Est. reach 25.6K - 42.7K
1.7K 17
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Sweden only offered a few sunny days so let’s back the bags and go to Spain ☀️🇪🇸. On my way to @playitasresort and Furteventura to enjoy a sunny week of vacation. I’ve been there before and looking f…
2024-06-18
Est. reach 25.6K - 42.7K
443 12

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Location
Sweden
Estimated Rate
$? / post

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