S T A R N G A G E
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nutritionbysam

Samantha Franceschini MS

Fitness and Health Food
Biography

👩🏻‍⚕️Clinical Nutritionist 🥑Nourishing Recipes 👶🏻Infant + 🐶🐶 Mom 🌱Lead Health Coach @parsleyhealth Code: FRANCESCHINI200 📍Belmar NJ

Followers 17.1K
Engagement Rate 5.594%
Engagements / post 956
New followers / day 2
Global Rank 1.46M
Worldwide
Country Rank 169K
US
Category Rank 67K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 926
Avg Comments 30
ER Rate 5.59%

• Compare the engagement rate of nutritionbysam with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

17.1K

Engagement Rate Growth Trends

5.594%

Notable Engagers

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Mentions
Stats
Engagement rate 5.594%
Posts per week
Mentioned accounts
O
organicburst
A
abelguerrero
F
frankbaglino
B
boardwalkproductions
C
coreybags
E
eatbanza
P
primalkitchenfoods
B
bufcreamery
Mentioned hashtags
#
plantbased
#
healthyrecipes
#
plantbaseddiet
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healthyfood
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reelsinstagram
#
nationalpizzapartyday
#
banzapizza
#
glutenfreerecipes
#
dairyfreerecipes
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diypizza
#
pizzanight
#
spinachandartichoke
#
glutenfreepizza
#
healthyeats
Recent Posts
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HEMP BOWL W/ ALMOND BUTTER 💚🫐🍌🍃 @playabowls #playabowls #smoothiebowls
2022-08-21
Est. reach 5.12K - 8.54K
129 12 1.08K
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CHOCOLATE CHIP BANANA BREAD 🍌🍞 — Not much better than when the entire house smells like banana bread 🤤 TO MAKE: 🍌3 large or 4 medium SUPER ripe bananas (mash them good!!) 🍌2/3 of a @vitalfarms sti…
2022-08-07
Est. reach 5.12K - 8.54K
334 27 2.76K
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Natalia is loving her new feeder from Moss & Fawn! 😍 — It’s a great way for her to explore new flavors as we introduce solids + perfect natural remedy for teething pain We love adding frozen frui…
2022-08-05
Est. reach 5.12K - 8.54K
91 10 2.09K
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PROTEIN PACKED PITAYA BOWL W/ GRAIN FREE GRANOLA, COCONUT, KIWI, & PB 🥰 Pitaya mix (serves two): 1 frozen banana, 1 pack @pitayafoods pitaya, 2 scoops @bewellbykelly vanilla protein, 8 ounces high …
2022-08-03
Est. reach 5.12K - 8.54K
64 7 538
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How to increase veggies, part one! ⭐️ Next time you go to add ice to your smoothie for chill & thickness consider adding frozen cauliflower rice instead. Both have no flavor in smoothies but unlike …
2022-07-12
Est. reach 5.12K - 8.54K
261 15 4.34K
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CHIA FRESCA FOR SUGAR CRAVINGS 🍋💦 W/ @organicburst CHIA Low blood sugar & dehydration are often the root cause behind food cravings. Why dehydration? When you are dehydrated, it interferes with you…
2022-06-30
Est. reach 5.12K - 8.54K
2.4K 39 44.9K
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The most PERFECT sweet treat! 😍 — 4 INGREDIENT FREEZER FUDGE + @organicburst MACA & MUSHROOMS 🍄🍫 This is my GO-TO make ahead sweet treat & you can make it in minutes 😍 — I’ve been loving adding mac…
2022-06-30
Est. reach 5.12K - 8.54K
200 15 5.58K
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EASY OVERNIGHT OATS MEAL PREP W/ BLOOD SUGAR BALANCING CEYLON CINNAMON FROM @organicburst 🫐🥣 As a breastfeeding mom I am always trying to meal prep nutritious meals I can eat on the spot. Overnight …
2022-06-28
Est. reach 5.12K - 8.54K
4.28K 94 68.8K
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Anti-inflammatory Golden Turmeric Hummus ⭐️😍😋 Hummus is personally one of my favorite things to meal prep & use throughout the week. Rich in plant based protein & fiber it makes the perfect addition…
2022-06-22
Est. reach 5.12K - 8.54K
1.04K 37 23.1K
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Detox Supporting Guacamole w/ Chlorella 🥑 (Recipe Below) This guacamole recipe features @organicburst chlorella. Chlorella is a powerful detoxifying green algae that contains more chlorophyll than …
2022-06-21
Est. reach 5.12K - 8.54K
4.59K 112 64.2K
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Let’s make matcha (adaptogenic matcha recipe below) + sharing two matcha mistakes you want to make sure your not making to maximize the flavor + benefits 🍃🍵 1. Be sure to choose ceremonial grade Ja…
2022-06-20
Est. reach 5.12K - 8.54K
261 35 5.51K
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CINNAMON LACTATION BITES 🍼👶🏻🤱🏻 The perfect little bites for lactating moms! + also the sweetest treat to make for any lactating mama’s you know that may have their hands full with a newborn 💗 Mix:…
2022-06-19
Est. reach 5.12K - 8.54K
253 15 3.25K

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Location
United States of America
Estimated Rate
$? / post

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