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pad.bros

Fitness and Health Education Upskilling
Biography

🏅 Sharing our boxing knowledge with you! 🇦🇺 Melbourne, Australia 🤛🏽 @ray.train | @leotaliu_fitness 🤜🏽 Click below to upskill from home

Followers 24.4K
Engagement Rate 21.000%
Engagements / post 5.14K
New followers / day -
Global Rank 1.14M
Worldwide
Country Rank 9.59K
AU
Category Rank 49.2K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 5.08K
Avg Comments 56
ER Rate 21.00%

• Compare the engagement rate of pad.bros with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

24.4K

Engagement Rate Growth Trends

21.000%

Notable Engagers

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Mentions
Stats
Engagement rate 21.000%
Posts per week
Mentioned accounts
T
tributeboxing
L
leotaliu_fitness
R
ray.train
O
onwardathletics
M
mariannecalvelo
Mentioned hashtags
#
boxing
#
boxeo
#
drills
#
partnerdrills
#
workout
Recent Posts
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Here’s a little snippet of our upcoming Digital Download: Defence Partner Drills. We go through all the details you need to understand defence at a fundamental level and how to implement it in your …
2021-08-20
Est. reach 7.33K - 12.2K
1.7K 32 15.3K
...
Cuban boxing emphasises footwork, coordination and fundamentals. These are some footwork coordination drills to help get your kinetic link going: 1. Parallel forward - same foot same hand 2. Paralle…
2021-08-14
Est. reach 7.33K - 12.2K
16K 200
...
Here’s a couple of partner drills for you guys to try out! Nothing better than getting the gloves on and put those padwork drills to practice in a realistic situation! Key here is to get your timing…
2021-08-09
Est. reach 7.33K - 12.2K
19.8K 158
...
💰 Here’s another workout for you guys to try out! Inspired by the man himself Floyd Money Mayweather, this workout has a heavy emphasis on defence, counter punching and building up fast reaction timi…
2021-07-26
Est. reach 7.33K - 12.2K
2.56K 35
...
Been thinking about checking out our digital downloads? Don’t hesitate! Invest in yourself - we give away our best information on there. Check it out today!
2021-07-24
Est. reach 7.33K - 12.2K
172 5 2.42K
...
Here’s 9 rounds of a Canelo Alvarez inspired workout. Give it a try with your clients, fighters or a friend! If you want to learn the whole Padbro’s canelo system which includes: noodle drills, bagw…
2021-07-23
Est. reach 7.33K - 12.2K
2.07K 30
...
Don’t try these at home 😂 @onwardathletics #boxing #boxeo #drills #canelo #mayweather #padbros
2021-07-23
Est. reach 7.33K - 12.2K
38.1K 146 410K
...
2021-07-23
Est. reach 7.33K - 12.2K
215 8 4.62K
...
Our Canelo Digital Download is now LIVE! In this series you will learn: Level 1 – Noodle Defence drills Level 2 – Heavybag Drills Level 3 – Padwork combinations Level 4 – Padbro’s Signature combina…
2021-07-22
Est. reach 7.33K - 12.2K
323 4 2.56K
...
Here’s a boxing workout focused on improving head movement and counter attacks. Give it a try! #boxing #boxeo #padwork
2021-07-20
Est. reach 7.33K - 12.2K
5.71K 56
...
Here’s the first 11 minutes of our Mayweather digital download. Feel free to have a play with some of these combos!! If you’re interested in downloading the full 50 minute download where we go throu…
2021-07-15
Est. reach 7.33K - 12.2K
1.13K 39 10.4K
...
Shout-out to @mittqueen for this one! Speed challenge combo - Give it a go team!
2021-07-15
Est. reach 7.33K - 12.2K
1.35K 43 13.3K

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Location
Australia
Estimated Rate
$? / post

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