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payalagarwalmukherjee

Payal🔹Yoga Aficionado

Biography

🙏Messed, but Blessed & Yoga obsessed 🧘‍♀️Yoga flows | Beginner & advanced Tutorials 👩‍🎓ISB MBA;RYS400 Hrs;Corp Professional 📍Mumbai 👇Diet Plan

Followers 479K
Engagement Rate 0.546%
Engagements / post 2.6K
New followers / day -
Global Rank 70.8K
Worldwide
Country Rank -
-
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 2.51K
Avg Comments 92
ER Rate 0.55%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

479K

Engagement Rate Growth Trends

0.546%

Notable Engagers

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Mentions
Stats
Engagement rate 0.546%
Posts per week
Mentioned accounts
A
aloyoga
D
dr.ritsfilterlife
Y
yogi.hemaxi
M
made_of_dreams
A
alomoves
Mentioned hashtags
#
reelvideo
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LoseMummyTummy
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postpartum
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scarypictures
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AloCareHealth
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malasaña
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yogatutorial
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yogicsquat
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alocarehealth
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yogaforstrength
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yogaforhips
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forwardbend
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padahastasana
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beginneryoga
Recent Posts
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Felicitated by @ranveerallahbadia , none other than the @beerbiceps himself! I started sharing my postpartum fitness and yoga journey on Instagram 3 years back, not knowing whether anyone will be i…
2024-03-30
Est. reach 144K - 240K
1.71K 153
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Nov’18 to Nov’23🙀🤩 Not a very short journey huhh!! But every second was worth it! Looking back, was it very tough? Not entirely! It did take some time to - Build discipline! - Understand my body…
2023-11-28
Est. reach 144K - 240K
4.89K 241
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𝒯𝒽𝑜𝓊𝑔𝒽 𝓈𝒽𝑒 𝒷𝑒 𝒷𝓊𝓉 𝓁𝒾𝓉𝓉𝓁𝑒, 𝐒𝐇𝐄 𝐈𝐒 𝐅𝐈𝐄𝐑𝐂𝐄! ~ Shakespeare And one day she discovered that she was fierce, and strong, and full of fire, and that not even she could hold herself back because her passi…
2023-07-04
Est. reach 144K - 240K
3.76K 252
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Malasana Tutorial Benefits of Malasana - Helps in PCOD - Helps with infertility - Relieves Constipation - Improves pelvic health - Hip flexibility - Lower body strengthening - Belly fat loss …
2024-05-09
Est. reach 144K - 240K
417 17 9.17K
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Ep 8 of #LoseMummyTummy Can yoga reduce hanging mummy tummy? Of course! Yoga is a beautiful practice with various techniques that beautifully work on our body. Do not practice this if you have ❌ Hi…
2024-05-07
Est. reach 144K - 240K
6.22K 142 182K
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Hosting a yoga challenge after a very very long time! Many of you ask where I get my yoga wear from. Most are from @aloyoga ! If you want to win $100 voucher from @aloyoga , you can join the challe…
2024-05-05
Est. reach 144K - 240K
88 8
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Ep 1 of 4 week C-section Recovery Plan Each exercise - 1 minute. Motherhood🤰is as challenging as it is rewarding. So rather than competing, let’s try and help each other in this journey. If you …
2024-05-03
Est. reach 144K - 240K
2.26K 79 56.8K
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This summer🌞, ditch the zero nutrition caffeine☕️and add this collagen coffee to your daily routine. It’s refreshing 😍 and has great benefits for your skin, hair and overall well being. Great idea …
2024-05-02
Est. reach 144K - 240K
632 41 34.5K
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Ep 7 of #LoseMummyTummy Vaginal delivery - 4/5 weeks after delivery C-section- 7/8 weeks after delivery Pressing the cushion helps us engage the core even better. These are extremely efficient exer…
2024-05-01
Est. reach 144K - 240K
1.87K 80 85.3K
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Ep 6 of #LoseMummyTummy Practice slowly and engage your core! If you don’t know how to do engage the core, please watch the previous two reels I shared 😍 Many of you are unable to do the side plan…
2024-04-30
Est. reach 144K - 240K
2.62K 53 131K
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Weight loss can be accompanied by skin aging because of a calorie deficit for a prolonged time. @thecobeing Marine Collagen Peptides can help you get back your healthy glow by giving your skin a co…
2024-04-26
Est. reach 144K - 240K
752 36 30.3K
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Are you doing it wrong? Diastasis Recti or Mummy Tummy correction needs proper core engagement. If we do it wrong, it would rather harm our core and make the tummy even more hanging by making the mu…
2024-04-24
Est. reach 144K - 240K
6.24K 69 308K

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