S T A R N G A G E
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pendekar_kettlebell

Redho Kusumo

Fitness and Health
Biography

Kettlebell Sport Enthusiast @apki_indonesia Kettlebell Master Trainer @fitnessembassy Personal Trainer Jakarta - Indonesia

Followers 3.33K
Engagement Rate 4.151%
Engagements / post 136
New followers / day 2
Global Rank 3.96M
Worldwide
Country Rank 75.2K
ID
Category Rank 151K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 132
Avg Comments 4
ER Rate 4.15%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

3.33K

Engagement Rate Growth Trends

4.151%

Notable Engagers

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Mentions
Stats
Engagement rate 4.151%
Posts per week
Mentioned accounts
P
pendekar_kettlebell
A
apki_indonesia
S
starsgymbatam
J
jagona_gym
B
bsamartialarts
Mentioned hashtags
#
pendekarkettlebell
#
kettlebell
#
apkifamily
#
pendekarkettlebellclub
#
apki
Recent Posts
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Redho Kusumo atau yang biasa disapa Coach Redho adalah seorang APKI Kettlebell Master Trainer dan seorang fitness trainer yang sudah berpengalaman selama 12 tahun. Pada akhir tahun 2012, Coach Redho…
2023-09-02
Est. reach 998 - 1.66K
151 2 1.25K
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Apakah kamu tertarik belajar atau ingin melatih klien menggunakan Kettlebell? Course ini adalah pilihannya. Dipandu langsung oleh coach Redho yang merupakan pakar di bidang Kettlebell, dia akan mem…
2023-08-09
Est. reach 998 - 1.66K
101 2
...
• • • Alhamdulillah • • • From those who really hate (Kettlebell) to be one of the lovers. The 3rd picture shows how addicted I am to this toy, until I take it with me when I'm on duty. 🫡 Hopefull…
2023-07-28
Est. reach 998 - 1.66K
96 46
#latepost . Training of Trainers Batam @starsgymbatam . . . . #pendekarkettlebell #apki #apkifamily #trainingoftrainers #tots
2023-06-26
Est. reach 998 - 1.66K
89 2
Suatu kebanggaan bisa bertemu n belajar dengan coach redho @pendekar_kettlebell di Training Of Trainer @apki_indonesia yg lokasi ny di @starsgymbatam Terima kasih banyak coach untuk ilmu2nya n masuk…
2023-06-25
Est. reach 998 - 1.66K
99 1
...
It's been a while . 2x16kg 5' Jerk 17.18.17.17.17 . . . #kettlebell #kettlebelljerk #pendekarkettlebell #pendekarkettlebellclub #apkifamily #fitnessembassy
2023-06-03
Est. reach 998 - 1.66K
285 9 1.57K
...
#APKI Kettlebell Course yang pertama dan yang terbaru Tidak terasa 6 tahun sudah berlalu dan masih berlanjut. Melatih trainer untuk memaksimalkan pemanfaatan kettlebell sebagai alat utama berolahra…
2023-05-30
Est. reach 998 - 1.66K
162 2
#throwback - Training of Trainers Serpong @bsamartialarts (7 Mei 2023) - Training of Trainers Makassar @jagona_gym (14 Mei 2023) Dengan latar belakang olahraga yang berbeda-beda tentunya akan mempe…
2023-05-21
Est. reach 998 - 1.66K
86 1
...
Kettlebell merupakan alat bantu latihan kekuatan yang sangat teknikal, terutama untuk gerakan-gerakan classic lift contohnya seperti Kettlebell Swings. Walau terkesan seperti mengayun sederhana, ge…
2023-01-23
Est. reach 998 - 1.66K
521 6 6.84K
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Live long and prosper, dear brother.
2022-10-11
Est. reach 998 - 1.66K
157 3
...
Ceritanya ngikutuin cara coach @dibyapradipta latihan, ternyata bengek sodara2!! 😂😂😂 Mohon koreksinya suhu @pendekar_kettlebell #themouldtraining #iamahappycoach #coachbandung #coachdibandung …
2022-07-07
Est. reach 998 - 1.66K
44 7 850
Kettlebell merupakan hal yang baru bagi saya, pertama tau bagaimana cara pengaplikasian dalam program latihan ketika mengikuti workshop yang diselenggarakan @apki_indonesia yaitu "Functional Tools Co…
2022-05-12
Est. reach 998 - 1.66K
84 3 2.04K

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Location
Indonesia
Estimated Rate
$? / post

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