S T A R N G A G E
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pouya_yoga

Pouya Saadat

Fitness and Health
Biography

Back pain course, Yoga routines & more below 👇👇👇

Followers 4.38M
Engagement Rate 0.077%
Engagements / post 3.37K
New followers / day 4.49K
Global Rank 164K
Worldwide
Country Rank 142
ID
Category Rank 131
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 3.33K
Avg Comments 38
ER Rate 0.08%

• Compare the engagement rate of pouya_yoga with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

4.38M

Engagement Rate Growth Trends

0.077%

Notable Engagers

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Mentions
Stats
Engagement rate 0.077%
Posts per week
Mentioned accounts
Mentioned hashtags
Recent Posts
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This is one of my favorite “work-break posture corrections”. Inhale as you go up and exhale as you go down with your arms. This will relieve neck pain and improve shoulder mobility as well. Enjoy🙌
2024-11-05
Est. reach 1.31M - 2.19M
1.52K 11 20K
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During the exercise, breathe deeply through your entire lungs and let your belly and chest expand. This is an amazing Asana(exercise) to open up your heart and release trauma🌞
2024-11-04
Est. reach 1.31M - 2.19M
4.08K 44 65.2K
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Sound on 🔊 Who has back pain? 🙋‍♂️
2024-11-03
Est. reach 1.31M - 2.19M
3.75K 33 63.3K
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Keep your back straight. As you inhale, bring your elbow down to your rib cage and as you exhale, bring it back up✌️
2024-11-02
Est. reach 1.31M - 2.19M
2.76K 32 37.4K
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Who else is experiencing this?🙋‍♂️ . . Send the video to a friend who was there too🍕
2024-11-01
Est. reach 1.31M - 2.19M
2.68K 29 43K
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Do you want to get rid of a double chin and have a slim neck? These two exercises will teach you the two fundamentals for achieving this goal. Strength and Stretch! However, if you carry extra weig…
2024-10-31
Est. reach 1.31M - 2.19M
4.41K 46 112K
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These two points are right under the skull and are very sensitive. Although you may feel some pain at first while doing the massage technique. After about 2-5 minutes, you’ll feel relief in your hea…
2024-10-30
Est. reach 1.31M - 2.19M
4.96K 51 75.8K
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This will target your arms, back, glutes, legs and abs. How many can you do?
2024-10-29
Est. reach 1.31M - 2.19M
4.99K 35 66.7K
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Extended periods of sitting and inactivity are a leading cause of many physical and mental challenges. To enhance our well-being and quality of life we need to move more deeply breathe and build awar…
2024-10-28
Est. reach 1.31M - 2.19M
2.71K 30 36.8K
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When you get home from work. Wash your feet with your water and do these exercises. They’ll do wonders for your aches and pains. + You’ll relax your whole body and feel more balanced👏
2024-10-27
Est. reach 1.31M - 2.19M
3.36K 59 74.3K
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Sweet Potatoes Eggs Teaspoon of salt A pinch of cinnamon And a little honey or syrup This is THE dessert! T for tasty H for healthy E for easy Want to try it today?🍪
2024-10-26
Est. reach 1.31M - 2.19M
2.1K 43 93.1K
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If you start today 🥁 in a week you’ll feel a bit different ✅ In a month you’ll see little changes ✅ In 3 months you’ll notice great improvements✅ In 6 months everyone will tell you about your ch…
2024-10-25
Est. reach 1.31M - 2.19M
2.49K 28 35.2K

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
Indonesia
Estimated Rate
$? / post

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