S T A R N G A G E
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richienorton_

Wellbeing & Performance Coach

Fitness and Health
Biography

Mind & Movement Mentor Founder @adaptxplore 🇬🇧Ex Rugby player, Master @xptlife📚Author ‘Lift Your Vibe’ 🧘🏽 Breathwork & Performance Coach📱 My App👇🏽

Followers 60.4K
Engagement Rate 0.845%
Engagements / post 512
New followers / day -
Global Rank 197K
Worldwide
Country Rank 14.8K
GB
Category Rank 1.9K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 477
Avg Comments 35
ER Rate 0.84%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

60.4K

Engagement Rate Growth Trends

0.845%

Notable Engagers

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Mentions
Stats
Engagement rate 0.845%
Posts per week
Mentioned accounts
T
tamarahrnt
A
adaptxplore
M
mirafitofficial
R
richienorton_
M
mysticboarding
Mentioned hashtags
#
liftyourvibe
#
training
#
workout
#
fitness
#
dumbbells
Recent Posts
...
We all have time to take 5 conscious breaths… these might just transform your whole day… wind down before bed, recover from a workout, calm a stressed body and settle a busy mind 🧘🏽 give it time. How…
2022-11-13
Est. reach 18.1K - 30.2K
1.19K 161 14.9K
...
In case you’re new here, I wanted to share a bit more about my journey and the path I’m exploring now. Some of you might have seen the picture on the left before, I keep using it because it’s the ima…
2022-11-11
Est. reach 18.1K - 30.2K
3.24K 160
...
My first experience with Yoga was not fun, to be honest it was a struggle. But something inside of me knew it was a path I had to go on to explore a new level of growth and healing, physically and me…
2022-09-25
Est. reach 18.1K - 30.2K
611 40 10.4K
...
Transform your health with us 👉🏽 Mindset, physical healing, recovery, become stronger, overcome fears and build your highest resilience to take out into the world ⚡️No better gift to yourself. Step i…
2023-02-06
Est. reach 18.1K - 30.2K
47 4 2.28K
...
A wise human once said... Your life does not get better by chance it gets better by change, you may have had a negative past but you don't have to have a negative future, leave it behind and stay pos…
2023-02-05
Est. reach 18.1K - 30.2K
832 60
...
BREATHE, MOVE, EAT, REPEAT ❤️ @adaptxplore What dreams are made of, making health and fitness as fun as possible. Good vibes only✌🏽Let us take you on a journey you won’t ever forget. Next training an…
2023-02-04
Est. reach 18.1K - 30.2K
78 6 3.44K
...
Cape Town complete 🇿🇦 definitely one of our favourite hikes - lions head 🦁 Would you like to know what we else we got up to? @tamarahrnt
2023-02-04
Est. reach 18.1K - 30.2K
658 17
...
Can I temp you with a little escape to the snowy mountains with us? It’s been snowing in the alps and we are heading back to Chamonix with @our_retreat in a few weeks time and we have a few spaces le…
2023-02-01
Est. reach 18.1K - 30.2K
100 13 3.45K
...
Out of all the water sports, learning to kite is a new challenge 🪁 Big gusty winds and choppy swell… it was hectic out there. We organised to get some lessons and committed to a 2 day course, it was …
2023-02-01
Est. reach 18.1K - 30.2K
221 10 3.53K
...
First trip together for a while ✈️ 🇿🇦 It’s been a hectic and emotional few weeks… this trip couldn’t come at a better time. See you in a few hours ✌🏽 🦄 @tamarahrnt
2023-01-22
Est. reach 18.1K - 30.2K
705 26
...
Never gets old 😂 one of our favourite @adaptxplore highlights from our last Snowdonia trip with this bunch of legends 💚 Who’s up for joining us this year? 2023 dates now live! www.AdaptXplore.com
2023-01-22
Est. reach 18.1K - 30.2K
31 2 1.31K
...
20 minute gains 🔥🔥🔥 Training smart for the win 🏆 5 exercises, 3 rounds, 45 seconds of work, 15 seconds rest, 1 minute rest between. The heavier the weight = more stress on the targeted muscles. Be s…
2023-01-22
Est. reach 18.1K - 30.2K
317 4 9.33K

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
United Kingdom
Estimated Rate
$? / post

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