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rileykristinefit

RILEY

Fitness and Health
Biography

-the sweaty chronicles✨ -@blessedprotein @ehplabs DC: RILEY10🧚🏼‍♀️ -online coaching+30 day muscle building program⬇️ -Check out my YouTube!🎬

Followers 26K
Engagement Rate 12.000%
Engagements / post 3.12K
New followers / day 231
Global Rank 638K
Worldwide
Country Rank 122K
US
Category Rank 46.6K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 3.07K
Avg Comments 52
ER Rate 12.00%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

26K

Engagement Rate Growth Trends

12.000%

Notable Engagers

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Mentions
Stats
Engagement rate 12.000%
Posts per week
Mentioned accounts
Mentioned hashtags
#
gymgirls
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health
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alphalete
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fitspo
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exercise
Recent Posts
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that’s a promise☝🏼6 months flys by regardless you might as well make it happen🔒 #gymgrind #fitnessreels #workoutroutine #workoutgrind #fitnessinspo #finessinspiration #workingout #abs #squatprogres…
2022-03-10
Est. reach 7.79K - 13K
1.59K 23 5.85K
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and if I asked myself where I’d be without the glory; I’d still be proud of who I am life hits hard sometimes you just have to know how to hit it back harder yall. <3 #fitnessmotivation #girlswholi…
2022-03-09
Est. reach 7.79K - 13K
1.4K 23
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GIVE EM A NIGHTMARE😈🔒the leg day chronicles continue as they always do..✨ workout details; •barbell squats •sumo deadlifts •barbell BSS •pendulums •leg extensions This workout had me in shambl…
2022-03-08
Est. reach 7.79K - 13K
1.47K 37 5.21K
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A little back day montage for you guys✨🧚🏼‍♀️ unfortunately I wasn’t able to film in this gym like I normally do but here is to the start of the last couple weeks of my bulk we are going out strong🤍 …
2022-03-07
Est. reach 7.79K - 13K
1.17K 26 3.92K
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LEG DAY VIBES🔒🧚🏼‍♀️nothing like a squat and sumo day fueled by the wanting to be better than the person you were the day before; don’t ever let anyone let you question yourself or your goals, we keep…
2022-03-05
Est. reach 7.79K - 13K
2.29K 38 7.21K
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LETS GO BACK AND SHOULDAS🔒✨hey hey; always remember, we keep going and it’s you vs. you🤍 workout details; •t-bar rows •rear delt rows •shoulder to OH single arm press •pull ups •conventional dead…
2022-03-04
Est. reach 7.79K - 13K
1.4K 24 5.32K
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122 lbs(present)➡️113 lbs ; HELLO GAINS🧚🏼‍♀️I started a lean bulk back in mid September and mentally was a tough decision for me to make because I was nervous for the changes it would make for my bod…
2022-03-02
Est. reach 7.79K - 13K
2.89K 55
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LETS GO LEGGIES☝🏼✨ 235 sumos, 175 squats for reps it was a good leg day to day the least🔒 Workout; •sumo deadlifts •barbell squats •barbell Bulgarian pulses •walking lunges •step ups •leg extensi…
2022-03-01
Est. reach 7.79K - 13K
2.79K 50 9.34K
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LETS GO BACK⛓Headphones in, zoning out the world for a couple hours a day nothing beats it🔒 workout details; •conventional DLs •barbell rows •barbell pause rows •lat pull downs •rear delt flys •…
2022-02-28
Est. reach 7.79K - 13K
1.7K 37 12.7K
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LEGENDARY LEG DAY⛓✨we are absolutely zoned in right now with training and it’s only just begun workout powered by @oxyshred_energy 🤪 I felt so strong doing this workout; 225 sumo no belt, no straps…
2022-02-25
Est. reach 7.79K - 13K
2.15K 52 8.05K
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so many times I’ve caught myself wondering why I’m not where I want to be and looking back I wish I cherished every struggle I faced on this journey because every moment of hurt and pain has made me …
2022-02-24
Est. reach 7.79K - 13K
1.44K 23 5.91K
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LETS GO SHOULDERS✨the clap is back👀I wasn’t with the vibes to workout yesterday but we still got it in and got it done, and always remember we always keep pushing🔒 Workout details; •lateral raises …
2022-02-23
Est. reach 7.79K - 13K
1.52K 36 6.02K

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Location
United States of America
Estimated Rate
$? / post

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