S T A R N G A G E
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saibov

RUSLAN SAIBOV CALISTHENICS

Fitness and Health
Biography

PRO COACH & ATHLETE Strength/endurance/skills๐Ÿ‘Š๐Ÿผ 14 years of training 9 years in the coaching game 5x champion๐Ÿ† #IRONWRIST PROGRAMS, BOOKS, COACHING ๐Ÿ‘‡๐Ÿผ

Followers 113K
Engagement Rate 11.821%
Engagements / post 13.3K
New followers / day -
Global Rank 338K
Worldwide
Country Rank -
-
Category Rank 12.6K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 13.2K
Avg Comments 98
ER Rate 11.82%

• Compare the engagement rate of saibov with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

113K

Engagement Rate Growth Trends

11.821%

Notable Engagers

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Mentions
Stats
Engagement rate 11.821%
Posts per week
Mentioned accounts
H
hart__studio_
N
noa_man_workout
V
vitaliy.feschuk
G
gornation
R
renyek_sw
Mentioned hashtags
#
saibov
#
ironwrist
#
calisthenics
#
strength
#
professionalfitnesstrainer
Recent Posts
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Saibov's highlights: 2010 - 2015 ---- If you are interested in my training programs, my calisthenics e-books or online coaching, just check the link in my profile bio! #strength #endurance #saibovโ€ฆ
2022-07-14
Est. reach 33.8K - 56.4K
253K 648 2.88M
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Some fun ๐Ÿ˜€โœŒ๐Ÿผ #saibov #calisthenics #ironwrist #highpullup
2022-05-10
Est. reach 33.8K - 56.4K
17.2K 158 180K
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๐Ÿ”ฅIRON WRIST SHOWREEL๐Ÿ”ฅ #calisthenics #workout #training #streetworkout #muscleup #strength #power #crazy
2021-08-17
Est. reach 33.8K - 56.4K
8.39K 110 89.3K
...
๐Ÿ๐ŸŽ ๐œ๐ข๐ญ๐ข๐ž๐ฌ ๐ข๐ง ๐Ÿ๐ŸŽ ๐๐š๐ฒ๐ฌ: ๐ฉ๐š๐ซ๐ญ ๐Ÿ/๐Ÿ‘ Second part of the trip was probably the most intense! We were making around 40k steps per day by just exploring! Love it! ๐‡๐ข๐ ๐ก๐ฅ๐ข๐ ๐ก๐ญ๐ฌ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ฌ๐ž๐œ๐จ๐ง๐ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฃ๐จ๐ฎ๐ซโ€ฆ
2022-08-05
Est. reach 33.8K - 56.4K
421 6
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๐Ÿ๐ŸŽ ๐œ๐ข๐ญ๐ข๐ž๐ฌ ๐ข๐ง ๐Ÿ๐ŸŽ ๐๐š๐ฒ๐ฌ: ๐ฉ๐š๐ซ๐ญ ๐Ÿ/๐Ÿ‘ It was my first road trip for such a long distance (3000km in total). It was so much fun! We got to visit 10 cities in 10 days and I only realized that when writing thโ€ฆ
2022-07-30
Est. reach 33.8K - 56.4K
1.45K 27
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"People who become 'elite' at what they do aren't striving to be 'elite' just to join some special club. They take great joy and satisfaction in the pursuit of mastery, and they compete against themsโ€ฆ
2022-07-12
Est. reach 33.8K - 56.4K
4.13K 93 72.2K
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๐๐Ž๐•: - I saw a video of someone on instagram who did a regular bodyweight slow muscle up and named himself a muscle up king. - Then, I did my workout with 20KG: ๐Ÿ๐ฌ๐ญ: ๐„๐Œ๐Ž๐Œ ๐ฑ๐Ÿ“: 4 pull ups - 1 MU - 4 baโ€ฆ
2022-07-05
Est. reach 33.8K - 56.4K
6.13K 142 129K
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Yeah, I work hard to acquire particular skills (think knowledge & experience). Yet, I work even harder to share it and help others. ----- It was an amazing opportunity to teach my 40th international โ€ฆ
2022-06-28
Est. reach 33.8K - 56.4K
20.1K 104 352K
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It means total commitment. #saibov #ironwrist #consistency
2022-06-19
Est. reach 33.8K - 56.4K
4.81K 44 93.1K
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By all means. #saibov #ironwrist
2022-06-16
Est. reach 33.8K - 56.4K
34.3K 121 434K
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Somebody needs to hear this. #saibov #ironwrist #calisthenics
2022-06-12
Est. reach 33.8K - 56.4K
6.56K 55 103K
...
Simon says muscle up ๐Ÿคท๐Ÿปโ€โ™‚๏ธ๐Ÿ˜† #saibov #ironwrist
2022-06-07
Est. reach 33.8K - 56.4K
29.3K 122 295K

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