S T A R N G A G E
...
samsays_pt

Sam McGowan | Personal Trainer

Fitness and Health
Biography

➕You’re Stronger Than You Realise ➕ Founder @strongaf_samsays ➕ Coach @foundryfit ➕ FREE 7-DAY COACHING TRIAL👇🏻

Followers 19.6K
Engagement Rate 1.600%
Engagements / post 311
New followers / day -
Global Rank 1.28M
Worldwide
Country Rank 51.5K
-
Category Rank 59.6K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

Unlock the profile of samsays_pt and access full database of Influencers. Request a Demo Unlock

Engagement

Engagement Rate

Avg Likes 302
Avg Comments 9
ER Rate 1.60%

• Compare the engagement rate of samsays_pt with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

Unlock the profile of samsays_pt and access full database of Influencers. Request a Demo Unlock

Growth

Follower and Post Growth Trends

19.6K

Engagement Rate Growth Trends

1.600%

Notable Engagers

Unlock the profile of samsays_pt and access full database of Influencers. Request a Demo Unlock

Mentions
Stats
Engagement rate 1.600%
Posts per week
Mentioned accounts
F
foundryfit
U
underarmour
C
coachdanreeve
U
underarmourwomen
S
sportsdirectuk
Mentioned hashtags
#
StrongAF
#
fitness
#
wellness
#
mentalhealth
#
SimplyFitPodcast
Recent Posts
...
Ever feel like you’re in someone else’s space? Let’s change that. Follow @strongaf_samsays and hit the link in the bio to get #StrongAF with me ✌🏻 📷 @foundryfit
2021-12-30
Est. reach 5.88K - 9.81K
235 5 2.29K
...
This might get me a few likes. But this fancy sh*t isn’t what gets those fitness influencers ‘in shape’. The truth is that the basics are boring AF and won’t attract much attention on the gram but …
2021-12-29
Est. reach 5.88K - 9.81K
460 8 5.62K
...
It’s ok to care about the way you look. You don’t have to feel shame when you say this out loud either. What’s important is that you understand that isn’t the only value you hold (you’re a legend, …
2021-12-22
Est. reach 5.88K - 9.81K
827 12
...
I don’t know who needs to hear this but… do what you want over Christmas. A lot of people worry about losing progress over Christmas. Concerns over losing strength gains you’ve made or ‘putting on…
2021-12-21
Est. reach 5.88K - 9.81K
199 8
...
In this episode of the Self Made Podcast, it is a pleasure to welcome Samantha Mcgowan to the show. 

Sam is genuinely one of the most inspiring social media accounts I follow! she is genuine, hard-w…
2021-12-20
Est. reach 5.88K - 9.81K
63 0
...
Krakow photo dump. Can’t wait for the next one @zakmakesfilms 🖤
2021-12-19
Est. reach 5.88K - 9.81K
621 19
...
Focus on your own shit. A little tough love for you today because there’s a difference between compassion and being a little too soft. There are some goals that take some hard work, some sacrifice …
2021-12-14
Est. reach 5.88K - 9.81K
198 7
...
Treat yourself ✨ I don’t know about you but I find that treating yourself around christmas is just as important. But does it need to be that time of year to look after your wellness? 😏 As you know…
2021-12-12
Est. reach 5.88K - 9.81K
137 2
...
About last night. I’ve been saying no to a lot of these events lately. Physically and mentally I’ve not felt ready for them. But the last month has been a game changer and I’m finally feeling more …
2021-12-11
Est. reach 5.88K - 9.81K
453 19
...
We went HARD @foundryfit 💥 The love for training is coming back with a vengeance. Watch this space 👀 Join in, get STRONG AF, sign up to my online programme. Link is in the bio 👊🏻 @foundryfit
2021-12-09
Est. reach 5.88K - 9.81K
252 6 2.64K
...
A small reminder ❗️ Sign up to my FREE 7-day strength training programme and take your training up a notch. Hit the link in the bio 📍 #StrongAF #OnlineWorkout #OnlineTraining #StrengthTraining
2021-12-07
Est. reach 5.88K - 9.81K
144 2 2.04K
...
A few updates from me 👇🏻 📍I’ve been struggling with my own training for months now and honestly it was beginning to take its toll on me both mentally and physically. By taking a step back, reaching …
2021-12-06
Est. reach 5.88K - 9.81K
314 6

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
Estimated Rate
$? / post

Sign Up to View

Similar Accounts
Find More Similar Accounts
Start your free trial.

New here? Start your free trial now.

Sign Up

Already a member? Sign in.