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sander.bes

Sander Bes

Biography

βœ– β„‚π•π•’π•€π•€π•šπ•” 𝔹𝕠𝕕π•ͺπ•“π•¦π•šπ•π••π•šπ•Ÿπ•˜ @π•₯π•–π•’π•ž.π•™πŸ›π•Ÿπ•ŸπŸ˜ βœ– ℍ𝕒𝕣𝕕 π•¨π• π•£π•œ π•’π•Ÿπ•• π••π•–π••π•šπ•”π•’π•₯π•šπ• π•Ÿ βœ– ℝ𝕠π•ͺ𝕒𝕝 ℕ𝕖π•₯π•™π•–π•£π•π•’π•Ÿπ••π•€ π•„π•’π•£π•šπ•Ÿπ•– ℂ𝕠𝕣𝕑𝕀 βœ– π•ƒπ•šπ•§π•šπ•Ÿπ•˜ π• π•Ÿ 𝔸𝕣𝕦𝕓𝕒

Followers 1.34K
Engagement Rate 20.800%
Engagements / post 278
New followers / day -
Global Rank 1.15M
Worldwide
Country Rank 240
AW
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 239
Avg Comments 39
ER Rate 20.80%

• Compare the engagement rate of sander.bes with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

1.34K

Engagement Rate Growth Trends

20.800%

Notable Engagers

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Mentions
Stats
Engagement rate 20.800%
Posts per week
Mentioned accounts
T
team.h3nn0
_
_darellnoah
C
christiaank4
H
hardcorearuba
Mentioned hashtags
#
workout
#
training
#
bodybuilding
#
motivation
#
fitness
Recent Posts
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Swipe -------- ➑️ Some pictures of last weeks compitition! Even though it was a small compitition i had a great time on stage with @christiaank4. πŸ†πŸ₯‡ place and made the qualification for 26 march …
2022-01-16
Est. reach 403 - 671
278 44
...
Sliced and diced #abs #body #bodybuildingmotivation #physique #diet #shredded #weightloss #follow #instagram #nutrition #weightlifting #cardio #strength #ifbb #fitnessjourney #nopainnogain #noeldey…
2022-01-12
Est. reach 403 - 671
425 61
...
Own routine of yesterdayπŸ™ŒπŸ’ͺ love the feeling of being on stage! Thanks to the coach @team.h3nn0 and to @_darellnoah for helping me during the compitition πŸ™Œ Thanks to everyone who came to watch and sup…
2022-01-09
Est. reach 403 - 671
268 62 1.34K
...
Last workout for the compitition, only getting a nice pump #2daysout #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #training #gymlife #muscle #fitfam #gymmotivation #lifes…
2022-01-06
Est. reach 403 - 671
194 37
...
Level up😎 #25birthday πŸ₯³and little more then 2 weeks for the next compitition πŸ’ͺ
2021-12-24
Est. reach 403 - 671
289 93
...
Posedown with the animals of the hardcore gym! πŸ’ͺ @hardcorearuba #fitness #lifestyle #motivation #gym #workout #health #fitnessmotivation #fit #training #wellness #gymmotivation #healthy #personaltr…
2021-12-12
Est. reach 403 - 671
248 37
...
Great back and bicep workout! What's your favorite musclegroup to train?πŸ‘€πŸ’ͺ🦡 5 weeks out for the selection compitition #giovannieclassicaruba! After a small rebound and need to be stage ready 26 mar…
2021-12-06
Est. reach 403 - 671
194 37
...
Excited to see what package i can bring next compitition #6weeksout coached by @team.h3nn0 #bodybuilding #fitness #gym #workout #fitnessmotivation #motivation #fit #training #gymlife #muscle #fitfa…
2021-11-28
Est. reach 403 - 671
172 16
...
challenging push workout! Swipe ➑️ for all excersises do you want to try this workout too? Let me know! #workout #fitness #gym #motivation #fitnessmotivation #fit #training #bodybuilding #health…
2021-11-27
Est. reach 403 - 671
160 27
...
Intense leg workout 🦡🦡 swipe for entire workout #workout #training #legs #legday #intensetraining #video #bodybuilding #classicphysique #grind #gohardorgohome
2021-11-06
Est. reach 403 - 671
177 35
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10 weeks out #giovannieclassicaruba #bodybuilding #classic #classicphysique #training #pose #tricep #workout #motivation #legslegslegs #compitition
2021-10-30
Est. reach 403 - 671
221 24
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Artwork in San Nicolas Aruba #aruba #artwork #wallpainting #turtle #seeturtle #smile #ocean #workout #enjoy #enjoylife #friends
2021-09-12
Est. reach 403 - 671
345 25

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Location
Aruba
Estimated Rate
$? / post

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