S T A R N G A G E
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seannathomasnutrition

Seanna Thomas | Food & Nutrition Consultant | Hockey Snacks

Food Fitness and Health
Biography

Host of Meal Prep Mondays @cp24breakfastšŸ³Realistic Nutrition for busy families/young athletes/youth sports teamsšŸŒHockey SnacksšŸ‘‡ MORE šŸ‘‡

Followers 4.69K
Engagement Rate 0.953%
Engagements / post 32
New followers / day -
Global Rank 3.58M
Worldwide
Country Rank 32.2K
CA
Category Rank 136K
Food
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 29
Avg Comments 3
ER Rate 0.95%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

4.69K

Engagement Rate Growth Trends

0.953%

Notable Engagers

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Mentions
Stats
Engagement rate 0.953%
Posts per week
Mentioned accounts
C
cp24breakfast
O
ontariominorhockey
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matt_milliere_productions
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hockey_snacks
C
corbysueoriginal
Mentioned hashtags
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torontomoms
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nutrition
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torontonutritionist
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parentinglife
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parentinghacks
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recipe
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nutritionconsultant
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foodconsultant
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onlinerecipeguides
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health
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food
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mealprep
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recipeideas
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healthyrecipes
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parentingwin
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parentinggoals
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healthyeating
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foodwaste
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easyrecipes
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hollandaise
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breakfastrecipes
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ilovebreakfast
Recent Posts
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Yogurt Hollandaise Sauce (As seen on @cp24breakfast) I love Eggs Benedict and a little drizzle of hollandaise on my veggies but itā€™s not something I can have all the timeā€¦until now! This tangy saucā€¦
2023-04-17
Est. reach 1.41K - 2.35K
20 1
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Whatā€™s for dinner tonight? I love family meals where everyone can make their own. Iā€™m talking about Pizza nights, Taco Tuesdays, and Buddha bowls! Lay out a bunch of colourful and delicious ingredā€¦
2023-04-15
Est. reach 1.41K - 2.35K
29 2
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Three Ingredient Cereal Bars (as seen on @cp24breakfast) I've been using these for "leftover" chocolate, but you can make these cereal bars anytime you need a little something sweet. Up to you how ā€¦
2023-04-12
Est. reach 1.41K - 2.35K
27 0
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Green Lemon Rice Salad (As seen on @cp24breakfast) I love using leftovers. Did you know more than 60% of the food Canadians throw out could have been eaten? And itā€™s mostly fruit and vegetables. Iā€¦
2023-04-11
Est. reach 1.41K - 2.35K
17 0
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Bubble & Squeak (as seen on @cp24breakfast) I love making this British dish with leftovers! It's a normal thing in my house after a holiday meal, because we always have leftover mashed potatoes...I ā€¦
2023-04-10
Est. reach 1.41K - 2.35K
21 1
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Hi, Iā€™m Seanna. Happy Long Weekend!! Iā€™ve gained some followers recently so I should probably re-introduce myself! I work as a Food & Nutrition Consultant. My husband and I have been married for alā€¦
2023-04-07
Est. reach 1.41K - 2.35K
104 2
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On last weeks Meal Prep Monday, I shared Easter and Passover inspired dishes. Check out my feed for all of the recipes! @cp24breakfast @healthyplanet #healthyplanet #livelifehealthy #happyeasteršŸ° #ā€¦
2023-04-06
Est. reach 1.41K - 2.35K
15 0 342
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Flourless Coconut Chocolate Cake (as seen on cp24breakfast) Macaroons dipped in chocolate are a popular dessert for passover...and really, they are good anytime! This cake is reminiscent of these dā€¦
2023-04-05
Est. reach 1.41K - 2.35K
49 6
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Asparagus Cottage Cheese Tart (as seen on @cp24breakfast) I love simple and beautiful dishes for lazy long weekends. This could be a dinner served with a salad, or a delicious addition for brunch! Iā€¦
2023-04-04
Est. reach 1.41K - 2.35K
51 3
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Hot Cross Muffins (as seen on @cp24breakfast) Hot Cross Buns are classic for Easter celebrations but can be time consuming and a bit tricky to make. I've come up with an easier solution that is equā€¦
2023-04-03
Est. reach 1.41K - 2.35K
32 0
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No-Yolk Caesar Salad Dressing (as seen on @cp24breakfast) This dressing is simple to make-just throw everything in a blender and whizz until smooth! Super garlicky and delicious, and the anchovies ā€¦
2023-03-31
Est. reach 1.41K - 2.35K
21 0
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Salmon Burgers (as seen on @cp24breakfast) Looking for an alternative to beef burgers? Look no further! This is an economical way to make a delicious and filling burger for the entire family. If yoā€¦
2023-03-29
Est. reach 1.41K - 2.35K
22 2

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Location
Canada
Estimated Rate
$? / post

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