S T A R N G A G E
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sgollishruns

dr sasha gollish

Fitness and Health Pets
Biography

PEng, PhD, ChPC 👩🏼‍💻: Performance Engineer & High Performance Coach 🏃🏼‍♀️: Semi-pro/Semi-retired. @coros_canada 🐶👱🏻: @theittybittypitty_

Followers 7.04K
Engagement Rate 1.800%
Engagements / post 134
New followers / day -
Global Rank 241K
Worldwide
Country Rank 13.1K
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Category Rank 120K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 127
Avg Comments 7
ER Rate 1.80%

• Compare the engagement rate of sgollishruns with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

7.04K

Engagement Rate Growth Trends

1.800%

Notable Engagers

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Mentions
Stats
Engagement rate 1.800%
Posts per week
Mentioned accounts
A
arctics_ctfl
R
runninglynn
R
runnersshopto
R
roblawand
C
caleb_pipes_beland
Mentioned hashtags
#
winterrunning
#
alwaysplay
#
winter
#
adventure
#
getoutside
Recent Posts
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Testing out this super-advanced way of racing - wear the race t-shirt! @jessemthomas am I even using super-advanced in the right context?! Great morning pounding the pavements in Toronto for the #s…
2022-05-08
Est. reach 2.11K - 3.52K
115 6
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@brasforgirlsorg x @bluedevilsac #girls + #sports = a beautiful world “Every girl deserves access to sports. Lack of a sports bra should never be a barrier! Bras for Girls donates free sports bras…
2022-05-07
Est. reach 2.11K - 3.52K
166 8
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Hello Monday. Hey @ashtayls there is the 🍍! 📷: @dreizle #runners #runnersofinstagram #mastersrunning #pursueyourthrill
2022-05-02
Est. reach 2.11K - 3.52K
144 1
...
Lift off! Great way to start my Sunday with the community supporting the @bumruncanada. Thanks for the great photos of all of us participants @dre.run! You definitely brought out the best in all o…
2022-04-26
Est. reach 2.11K - 3.52K
214 14
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Drafted! Really excited about this track program this spring and summer from @ctfl_official. I was drafted 8th overall to the @arctics_ctfl. I was having a total fan girl moment to be drafted just …
2022-04-20
Est. reach 2.11K - 3.52K
126 8
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My friend @hooglandt of @elementsportscoaching is on a mission to provide expert information rooted in science so female athletes in perimenopause and beyond can play and thrive in sport for the long…
2022-04-18
Est. reach 2.11K - 3.52K
110 12
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Rise and grind. 🦵🏻💪🏻 Then recover. 🍵🥛 This is one of my fav exersices. Lunge into an A. You have to focus on your core and driving up through your hips. What are your fav gym moves?
2022-04-06
Est. reach 2.11K - 3.52K
123 5
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Step outside of your comfort zone. Great morning shooting at the @csiontario. Had a lot of fun learning the ropes! 📷: @_joshbrown97
2022-04-01
Est. reach 2.11K - 3.52K
84 1
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Introducing Little Monsieur Meep Meep. 🚘 Thanks to the @audimidtown and @thehumberviewgroup for their help in finding me some new (used) wheels. Looking forward to new adventures together.
2022-03-30
Est. reach 2.11K - 3.52K
171 14
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Synchronized smiling session. 🏃🏼‍♀️😀🏃🏼‍♀️😀🏃🏼‍♀️😀 📷: @gpruns #runhardsmileharder #girlsgonerunning
2022-03-26
Est. reach 2.11K - 3.52K
159 0
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Don't wait! With every registration, you'll receive a Six Week Crash Course Training Plan designed by @sgollishruns! 👟⁠ ⁠ Sign up at bumrun.com and receive your free training plan by e-mail! 💙
2022-03-21
Est. reach 2.11K - 3.52K
26 3
...
2022-03-21
Est. reach 2.11K - 3.52K
65 3 648

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