sheenafit's instagram analytics

Biography

Nutrition Coach & Behaviour Change Specialist I make fat loss easy & uncomplicated! 🍜 Recipes @sheenafiteats 📍Goa 💍@alphamadhu Personal coaching👇🏽

Followers 94.6K

Engagement Rate 1.540%

Engagements / post 1.46K

New followers / day 13

Global Rank 180K

Worldwide

Country Rank 12.6K

Category Rank 656

Fitness & Yoga

Audience

Topics

Gender

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Age

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Countries

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Languages (beta)

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Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.4K

Avg Comments 57

ER Rate 1.54%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

94.6K

Engagement Rate Growth Trends

1.540%

Notable Engagers

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Mentions

Stats

Engagement rate 1.540%

Posts per week

Mentioned accounts

myproteinin

sheenafit

alphamadhu

sheenafiteats

banij

Mentioned hashtags

BetterToday

bettertoday

glutetraining

mobility

gym

Location

India

Estimated Rate

$? _{/ post}

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Biography

Audience

Engagement

Growth

94.6K

1.540%

Notable Engagers

Mentions

Stats

Mentioned accounts

Mentioned hashtags

Recent Posts

"Those were the days when my sides literally used to touch both handles of the treadmill 🥹 I never ever imagined that I'll be able to lose all that weight" Words cannot describe how much our client…

Y'all know I had to jump on this one 💪 #throughthiccandthin @alphamadhu

My intent is to educate, never to scare you 🧟‍♀️ But in ALL HONESTLY, granola (or even muesli) is not a fat loss friendly food (high calorie for a very small serving). Unless my client is tracking ca…

Here’s a list of yummy, convenient (store-bought) snacks our clients in the USA swear by, to stay on track with their fat loss goals. These picks are easy to grab, help curb cravings and most of them…

What I Eat In A Day, on a calorie deficit (120+g Protein) After many many years, I'm doing a small teeny tiny 1 month cut (for a bunch of reasons). And of course I have to share it with you guys. R…

Happy Diwali my beautiful insta fam ✨🪔 Hope you choose to 'look' like a pataka today instead of bursting them 😉🌶️

60 KCAL mithai with 4G protein thanks to a fluke late night experiment that turned out wonderful. Alpha, my parents and a friend said they were "really good", so of course I had to share it with my I…

Ladoo here is of course a metaphor that can be replaced with barfi, doda, chakli, or any other little treat you're denying yourself this festive season ✨🤭 Remember, moderation NOT deprivation is the…

My honest review of Epigamia Turbo based on 👉🏽 Macros 👉🏽 Taste 👉🏽 Price per gram of protein What's your take on this yogurt? Have you tried it yet?

Get my favorite 15 Low-Calorie Diwali Recipes eBook for FREE! 🎉 It features delicious recipes ranging from 50-500 KCAL, including: ✓ Dahi Bhalla ✓ Gajar Halwa ✓ Shawarma ✓ Butter Chicken ✓ Tandoori…

75 kcal dahi bhalla recipe 👇🏽👇🏽 This recipe makes 7-8 vadas Ingredients: ✓ 100g moong dal ✓ 1 tsp baking soda ✓ 0.5 tsp salt (or to taste) ✓ Dahi/curd (add water and beat till smooth -> use ✓ Gr…

If you're worried about staying on track this Diwali season, I gotttchuuu ✨ It's all about balance -> you can still enjoy your favourite treats and balance them out with lower calorie options! Just d…

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