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shorunke

David Shorunke

Fitness and Health Sports Education
Biography

2️⃣ x CF Games Athlete 📱 @RelentlessMethod 🥤 @FITAIDeurope 🏆 #JSTAthlete 🇬🇧 Living in 🇸🇪 ⚒ #SeeYouAtWork

Followers 23.2K
Engagement Rate 1.755%
Engagements / post 413
New followers / day 10
Global Rank 1.35M
Worldwide
Country Rank 3.09K
SE
Category Rank 51.5K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 409
Avg Comments 4
ER Rate 1.75%

• Compare the engagement rate of shorunke with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

23.2K

Engagement Rate Growth Trends

1.755%

Notable Engagers

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Mentions
Stats
Engagement rate 1.755%
Posts per week
Mentioned accounts
J
jst_compete
V
virusintl
F
FitAIDEurope
E
emmtall
F
fitaideurope
Mentioned hashtags
#
SeeYouAtWork
#
JSTAthlete
#
ThePassionThatDefinesYou
#
FitAIDEurope
#
TeamFITAIDEurope
Recent Posts
...
I’M BACK. @emmtall 🦈 @steveyf22 @jst_compete @hallmightynutrition @madridchampionship 🥉 #SeeYouAtWork #Unsponsored
2022-09-12
Est. reach 6.95K - 11.6K
1.84K 56 34.8K
...
🪵 What is something every athlete at the top of our sport have in common? Complete mastery of the basics. Want fluid and unbroken muscle ups? How is your kip swing? Want crossover double unders? Ho…
2023-04-29
Est. reach 6.95K - 11.6K
1.13K 8 11.3K
...
⏱️ Running intervals on a Tuesday afternoon: 1km @ 75/85/95% Recovery C2 bike spin while partner goes x 3 sets 250m @ HARD effort Rest 30s x 4 sets This is the first season I’ve been able to toler…
2023-04-28
Est. reach 6.95K - 11.6K
457 0 4.18K
...
Can CrossFit athletes benefit from heat training? My thought answering @shorunke ‘s questions in our recent exchange. Full conversation on YouTube 👍 #teamwatts #fitfrance #fitnessfrance #fitnessfran…
2023-04-26
Est. reach 6.95K - 11.6K
104 5 3.26K
...
Putting @crossfitlinne new 45kg dumbbells to use with this skill piece yesterday: 3 sets: 7.5m DB OH walking lunge @ 45/32.5kg Handstand ramp ➡️ stairs 1 Seated legless rope climb Handstand stairs ➡…
2023-04-26
Est. reach 6.95K - 11.6K
285 2 3.09K
...
⚒️ This time next week we will be joined by Bossman @philipbisgaard for some hands on sessions, shortly followed by @janmatiaska and @niciheer for a semi-final training camp ahead of Berlin 🇩🇪. Camp…
2023-04-23
Est. reach 6.95K - 11.6K
424 5
...
It’s the simple ones that hurt the most (if you want them to): 60s Max Burpee ring muscle up 60s Max D-ball clean @ 70/50kg 60s Max Crossover single unders 60s Max Wall walk 60s Max Cal Echo bike Re…
2023-04-21
Est. reach 6.95K - 11.6K
306 1 3.49K
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I’m halfway through a well needed deload week right now. Bar some qualifier workouts for @strengthindepthuk and @frenchthrowdown , deload week for us means: 1. ⬇️ A reduction in volume – less traini…
2023-04-20
Est. reach 6.95K - 11.6K
407 2
...
🍑 Can’t escape the Kompis running at zone 2. #AllSheWantIsTheBunda #SeeYouAtWork @relentlessmethod #Relentlessmethod
2023-04-17
Est. reach 6.95K - 11.6K
108 5 1.68K
...
💨 Speedy CrossFit intervals with some fast and functional hydration & vitamins from @fitaideurope 🥤 🎥 @jaegerkim @fitaideurope #fitaid #TeamFITAIDEurope #CleanRecovery
2023-04-15
Est. reach 6.95K - 11.6K
373 1 4.2K
...
🎥 flippy @shorunke ⚒️ @relentlessmethod #relentless
2023-04-12
Est. reach 6.95K - 11.6K
98 4 1.88K
...
🕺🏽 💃🏼 A fun “You Go, I Go” piece @emmtall and I hit this week: A. YGIG for 5 sets each: 300m Run 15 Chest to bar 5 DB Devil’s cluster @ 2 x 32.5/22.5kg B. YGIG for 5 sets each: 50 Heavy double unde…
2023-04-10
Est. reach 6.95K - 11.6K
487 1 5.82K

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Location
Sweden
Estimated Rate
$? / post

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