S T A R N G A G E
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siss_fit

SISSFiT (Lauren & Kelly)

Fitness and Health Outdoor Activity Sports
Biography

Efficient workouts for runners 👯‍♀️Sisters 🏃🏼‍♀️Former D1 Runners and HIIT cardio specialists ⬇️ Try our Faster by SISSFiT App for the best cardio!

Followers 83.2K
Engagement Rate 0.793%
Engagements / post 660
New followers / day 26
Global Rank 552K
Worldwide
Country Rank 122K
US
Category Rank 8.68K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 630
Avg Comments 30
ER Rate 0.79%

• Compare the engagement rate of siss_fit with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

83.2K

Engagement Rate Growth Trends

0.793%

Notable Engagers

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Mentions
Stats
Engagement rate 0.793%
Posts per week
Mentioned accounts
F
fabletics
O
offrunn47
Y
yotownc
R
ragnarrelay
H
hempy8
Mentioned hashtags
#
SISSFiT
#
quickworkout
#
runnerbody
#
hiitcardio
#
tuesdaytoning
Recent Posts
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5 reasons why we LOVE Ragnar Sprint races: 1️⃣ The perfect excuse for an active trip with 5 of your friends… say no more 🥳✋🏼🤫 2️⃣ Simple logistics!! There will be teams of 6 instead of 12, 1 van & …
2023-07-07
Est. reach 25K - 41.6K
118 2 3.54K
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5k Freedom Run at the Ranch!! What an amazing way to kick off celebrating the land of the free! 🇺🇸 It was a nice, light start to the morn when @yotownc and I ran into each other looking like twins, …
2023-07-05
Est. reach 25K - 41.6K
311 23
...
Bring on the SWEAT with this 10-min 4th of July AMRAP! 💦🇺🇸 We aren’t wasting any time today!! 👀😅 4 of our favorite cardio burning exercises stacked into a killer #tuesdaytoning AMRAP … complete as …
2023-07-03
Est. reach 25K - 41.6K
493 21 12.7K
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Who guessed it 💗💙… And don’t worry, we won’t be turning into a pregnancy page, normal content will resume after this Shane and Brynn cuteness 🥰 . . . . . #babycomingsoon #cupcake #sissfitnextgenerat…
2023-06-30
Est. reach 25K - 41.6K
1.23K 102 19.8K
...
If you’ve done one of our Faster by SISSFiT app runs we KNOW you know these thoughts 🤣👀 But, always feeling workout ready as SOON as we throw on our @fabletics !! SO many things go through my mind …
2023-06-28
Est. reach 25K - 41.6K
366 23 12.4K
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Wrapping up such a nice vacation…swipe for a BIG surprise! 🎉🤰🏼 . . . . . We’ve been keeping this one 🤫 for quite some time, but expecting Baby SISSFiT in early Nov 2023! Shane and Brynn are over the …
2023-06-27
Est. reach 25K - 41.6K
2.61K 194
...
Sometimes the loftiest goals are the ones that require us to scale back. I think I speak for a lot of our community when I say that I have an “athlete mentality.” We are strong, mentally tough, can …
2023-06-20
Est. reach 25K - 41.6K
262 17 7.05K
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We LOVE a good ladder workout… as long as it’s descending 😉🫣 Wearing what might be my new favorite outfit ever @fabletics 🫶🏼 This week, aim for some GAIN! Push yourself and enjoy the soreness the n…
2023-06-19
Est. reach 25K - 41.6K
348 11 9.2K
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Any other former track athletes relate?! 🙋🏼‍♀️ . #FBF to two years ago when we got talked into running our first 4x400 relay since college 🏃🏼‍♀️well, college was over 10 years ago… . Laur and I had a…
2023-06-16
Est. reach 25K - 41.6K
743 48 26.9K
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Try this 26-min NOT BORING endurance based treadmill workout! 🏃‍♀️ Start with a 4 min easy warmup (this will get us to 30 mins 😉) and find your “base” which should be a comfortable pace you can hold…
2023-06-15
Est. reach 25K - 41.6K
404 17 18.3K
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Wellll looks like it’ll be us and our mom 🤷🏼‍♀️😂🫶🏼 It’s SO nice to have someone to workout with to keep you motivated on the days where you just don’t feel like doing it!! #workoutbuddy #workoutmot…
2023-06-14
Est. reach 25K - 41.6K
1.69K 31 166K
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Arms on 🔥!! We’re obsessed with this #tuesdaytoning workout and hope you love it too! Grab a bench and one single heavy db (12-20lb+) EMOM= Every Minute On the Minute, meaning you complete the pres…
2023-06-12
Est. reach 25K - 41.6K
455 2 9.2K

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Location
United States of America
Estimated Rate
$? / post

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