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slimminghappymum

Kian▪️Cumbria▪️Foodie

Food
Biography

☆ 𝘍𝘰𝘰𝘥, 𝘏𝘦𝘢𝘭𝘵𝘩𝘺 𝘔𝘪𝘯𝘥𝘴𝘦𝘵, 𝘍𝘪𝘵𝘯𝘦𝘴𝘴 & 𝘍𝘢𝘮𝘪𝘭𝘺 ☆ 𝘉𝘢𝘨𝘨𝘪𝘯𝘨 𝘞𝘢𝘪𝘯𝘸𝘳𝘪𝘨𝘩𝘵𝘴 - 𝟭𝟬𝟱/𝟮𝟭𝟰 ☆ 𝘊𝘳𝘦𝘢𝘵𝘦𝘥 ➨ #TeamCDWO ☆ 𝘒𝘪𝘢𝘯10 = 10% 𝘰𝘧𝘧 ➨ @melts_my_heart2020

Followers 8.57K
Engagement Rate 0.723%
Engagements / post 62
New followers / day -
Global Rank 2.85M
Worldwide
Country Rank 44.5K
GB
Category Rank 109K
Food
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 43
Avg Comments 19
ER Rate 0.72%

• Compare the engagement rate of slimminghappymum with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

8.57K

Engagement Rate Growth Trends

0.723%

Notable Engagers

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Mentions
Stats
Engagement rate 0.723%
Posts per week
Mentioned accounts
J
justspices_uk
A
aldiuk
T
tescofood
I
idahoanfoodsuk
H
heart.and.pole
T
timhortonsuk
N
nutracheck
C
coachedbyashlee
Mentioned hashtags
#
foodiefriendsnetwork
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TeamCDWOHM
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nutracheckcaloriecounting
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nutracheckjourney
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healthyfood
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coachedbyashlee
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TeamCDWO
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stepgoalreached
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stepgoals
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wainwrights
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walkingwainwrights
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wainwrightwalks
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wainwrightbagging
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walkingwithkids
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walkingwithchildren
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familywalks
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fitfam
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fitfamily
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fitfamuk
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healthlifestyle
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neatup247
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exercising
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fellwalking
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lakedistrict
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lakedistrictwalks
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walkingthelakes
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lakedistrictnationalpark
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highspy
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stunningviews
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stunningview
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familytime
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makingmemoriestogether
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healthyliving
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keswick
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bedafell
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hikingwithkids
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weightlossjourney
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weightlosstips
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weightlosstransformation
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weightlossinspiration
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weightlossgoals
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weightlosssupport
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weightlosscommunity
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timhortons
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timhortonsuk
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srirachachickenburger
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caloriecountinguk
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caloriecountedmeals
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caloriecounting
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nutracheck
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nutracheckuk
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countingcals
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everythinginmoderation
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healthyfoodrelationship
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foodrelationship
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cheatmeals
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cheatmealday
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nutracheckfooddiary
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saturday
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penrith
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timhortonspenrith
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cumbria
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penrithcumbria
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paddleboard
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paddleboarding
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paddleboardingadventures
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paddleboardingfun
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paddleboardinguk
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kayak
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kayaking
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kayakadventures
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makingmemories
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childhoodmemories
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childhoodmagic
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childhoodunplugged
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lakeconiston
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conistonlake
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exploremore
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exploremoreoutdoors
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healthylifestyle
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healthylifehappylife
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weightlossblogger
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lakedistrictswimming
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coldwaterdipping
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coldwaterswimming
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swimthelakes
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weighday
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weightloss
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weighingscale
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weighdayresults
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healthyeating
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eatingforhealth
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healthyhabits
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weighin
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workingonme
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weightlossmotivation
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losingweight
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healthymindset
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backonthewagon
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beatthecomforteat
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nutracheckweighin
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calorietracking
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trackingcalories
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caloriefuckingdeficit
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fatlossmotivation
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caloriecountingblogger
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caloriesinvscaloriesout
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weighdaysaturday
Recent Posts
...
𝗕𝗮𝗰𝗼𝗻 𝗕𝘂𝘁𝘁𝘆 ••• Bacon butty for brunch. ••• 324 calories - 17.9g protein ••• . . . . . .⁣ .⁣ #brunch #healthyfoodshare #brunchideas #healthyfood #foodblogger #foodstagram #tasty #eeeeeats #nutracheck…
2023-01-20
Est. reach 2.57K - 4.29K
29 13
...
𝗠𝗲𝗮𝘁𝗯𝗮𝗹𝗹𝘀 ••• For the meatballs I used @tescofood 5% mince and combined with @justspices_uk Italian allrounder, kneaded until fully combined and then roll in to balls and cook in a griddle pan. ••• …
2023-01-19
Est. reach 2.57K - 4.29K
45 19
...
𝗪𝗼𝗿𝗸 𝗟𝘂𝗻𝗰𝗵 ••• These microwaveable grain pouches from @aldiuk are perfect for work lunches 😍 ••• I had mine with salad leaves, @tescofood reduced fat houmous, jalapeños and my favourite @therealolive…
2023-01-19
Est. reach 2.57K - 4.29K
40 18
...
𝗛𝘂𝗻𝘁𝗲𝗿𝘀 𝗖𝗵𝗶𝗰𝗸𝗲𝗻 ••• Easy, lazy tea tonight. ••• I cooked diced chicken breasts and bacon then stirred in @chickentonightuk Smokey BBQ One Pan Sauce and then placed in the oven topped with grated che…
2023-01-18
Est. reach 2.57K - 4.29K
35 16
...
𝗦𝗽𝗶𝗰𝘆 𝗕𝗲𝗮𝗻 𝗦𝗼𝘂𝗽 ••• Fell off the wagon yesterday 👎🏻 Ate around 1000 extra calories. Weighed in this morning and I’m +1.4lb so it’s back to fully tracking today. ••• 123 calories - 6.3g protein ••• .…
2023-01-18
Est. reach 2.57K - 4.29K
35 19
...
𝗖𝗵𝗶𝗹𝗹𝗶 𝗕𝗼𝘄𝗹 ••• Served with rice, salad leaves, @tescofood sour cream and chive dip, jalapeños, @helloblanconino_uk tortilla chips and avocado sprinkled with @justspices_uk avocado seasoning. ••• . …
2023-01-17
Est. reach 2.57K - 4.29K
48 17
...
𝗖𝗵𝗶𝗻𝗲𝘀𝗲 𝗖𝗵𝗶𝗰𝗸𝗲𝗻 𝗖𝘂𝗿𝗿𝘆 ••• Really simple meal tonight. A jar of @aldiuk Chinese chicken curry stirred in to cooked chicken, pepper and onion. ••• We are making more of an effort to use us things that…
2023-01-16
Est. reach 2.57K - 4.29K
64 16
...
𝗣𝗼𝗹𝗲 𝗙𝗶𝘁𝗻𝗲𝘀𝘀 ••• First pole class since August 🙈 ••• Taught by the lovely @sharnapole ••• At @bexpolesstudio ••• . . . . . . #polefitness #poleshapes #polepose #weightlossjourney #pole #polefit #…
2023-01-16
Est. reach 2.57K - 4.29K
59 27
...
𝗪𝗼𝗿𝗸 𝗟𝘂𝗻𝗰𝗵 ••• Chicken salad with @justspices_uk salad topper ••• 288 calories - 33g protein ••• . . . . . #foodiefriendsnetwork #highproteinmeals #healthyfood #nutracheckuk #nutracheckcaloriecounti…
2023-01-16
Est. reach 2.57K - 4.29K
29 9
...
𝗖𝗿𝗲𝗮𝗺𝘆 𝗚𝗮𝗿𝗹𝗶𝗰 & 𝗛𝗲𝗿𝗯 𝗣𝗮𝘀𝘁𝗮 ••• Bit of a stressful afternoon, nearly gave in to a takeaway but stuck to it and threw a pasta dish together. ••• Really simple, boiled some pasta, cooked bacon and mush…
2023-01-15
Est. reach 2.57K - 4.29K
46 20
...
𝗖𝗼𝗹𝗱 𝗪𝗮𝘁𝗲𝗿 𝗗𝗶𝗽 ••• First meet up with @mentalhealthswims this morning. Such a lovely, welcoming group of people. • The views around Lake Windermere were stunning. ••• We haven’t been dipping since …
2023-01-15
Est. reach 2.57K - 4.29K
47 37
...
𝗧𝗼𝗽𝗽𝗲𝗱 𝗧𝗼𝗮𝘀𝘁 ••• @aldiuk wholemeal seeded loaf topped with @thechillijamman Smokey chilli jam, rocket, avocado and perfect poached eggs. Sprinkled with @justspices_uk avocado topping. ••• I haven’t …
2023-01-14
Est. reach 2.57K - 4.29K
39 17

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Location
United Kingdom
Estimated Rate
$? / post

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