S T A R N G A G E
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sober.fitness

ᴊᴀᴄᴋ ᴡɪʟᴛꜱʜɪʀᴇ

Biography

𝖘𝖔𝖇𝖊𝖗 𝖋𝖎𝖙𝖓𝖊𝖘𝖘: ᴛʜᴇ ᴘʜʏꜱɪᴄᴀʟ ᴜᴘᴅᴀᴛᴇ ɪɴ ᴏᴜʀ ʀᴇᴄᴏᴠᴇʀʏ ᴛʀᴀᴅɪᴛɪᴏɴ ⬇️ 𝕋𝕙𝕖 𝕗𝕚𝕥𝕟𝕖𝕤𝕤 𝕕𝕒𝕚𝕝𝕚𝕖𝕤

Followers 138K
Engagement Rate 0.975%
Engagements / post 1.35K
New followers / day -
Global Rank 269K
Worldwide
Country Rank -
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Category Rank
Audience
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Gender
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Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.31K
Avg Comments 40
ER Rate 0.98%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

138K

Engagement Rate Growth Trends

0.975%

Notable Engagers

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Mentions
Stats
Engagement rate 0.975%
Posts per week
Mentioned accounts
T
totenkovslab
M
mitch_archie
A
armin7777
C
canadiandale
C
cody.rth
Mentioned hashtags
#
mentalhealth
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soberfitness
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sober
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fitness
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sobriety
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recovery
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mindset
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gains
#
fitnessdailies
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workout
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twelvestep
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12step
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healthMaXXing
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alcoholic
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exercise
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motivation
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gratitude
#
thefitnessdailies
#
fitnesssponsorship
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healthmaxxing
Recent Posts
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⬇️ Follow the link in my bio to the Sober Fitness GumRoad to get yourself a copy of the program 💪. - Simple exercises we do each day for a set period of 90 days (one season). - By increasing the fre…
2023-01-27
Est. reach 41.5K - 69.1K
27.7K 214 604K
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THE BIG BEAN: The ultimate meal-prep recipe & guide. This is for those seeking to get JACKED and STRONG while EATING HEALTHY and SAVING TIME & MONEY. ⬇️ Recipe and guide in bio 🙌😎 @totenkovslab …
2023-02-02
Est. reach 41.5K - 69.1K
1.74K 104 38K
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You know what you must do! Stop looking to others - they are for inspiration only. Your path is yours alone. It’s up to you to do what must be done. If you don’t think you know what that is just ye…
2023-01-13
Est. reach 41.5K - 69.1K
2.92K 99 39.5K
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The Twelve-Steps of Sober Fitness: With a few modifications, we realized how the Twelve-Steps could be re-written for a program of physical development:   1.         We admitted defeat and that our …
2023-06-07
Est. reach 41.5K - 69.1K
67 1
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If you are one of these people who burns incense and is “spiritual…” thinks a lot about their mental health… has a lot of routine self care activities… but is overweight for lack of exercise and rich…
2023-06-07
Est. reach 41.5K - 69.1K
688 11 5.66K
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Which way drunk man? I am Jack’s complete lack of surprise I pulled myself out of the mud. How? I never doubted myself for a minute. I never experienced the denial that is so common. From the …
2023-06-07
Est. reach 41.5K - 69.1K
1.39K 78
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Why is it that the number one metric for success, for socioeconomic status in society, has no corresponding value in recovery? It’s sort of like the fat guy who spends all of his time praying and m…
2023-06-06
Est. reach 41.5K - 69.1K
844 28 10.5K
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Those with the addictive/obsessive personality type: … are uniquely predisposed to see remarkable physical transformations when they apply themselves to fitness. They will run in the rain. They w…
2023-06-06
Est. reach 41.5K - 69.1K
1.6K 17 11.6K
...
Tangent vs feedback loop: Whether it’s their sobriety or fitness… too many people separate their programs. This is a problem because our physical and mental development positively reinforce one a…
2023-06-05
Est. reach 41.5K - 69.1K
334 5
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The Twelve-Steps of Sober Fitness: With a few modifications, we realized how the Twelve-Steps could be re-written for a program of physical development:   1.         We admitted defeat and that our …
2023-06-05
Est. reach 41.5K - 69.1K
86 5
...
The Fitness Dailies are exercise we do everyday for just a few minutes, which transform us overtime. If you have ever wanted something like abs, nice arms, or flexibility, this is the fastest, most…
2023-06-05
Est. reach 41.5K - 69.1K
2.04K 20 18K
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In every situation ask yourself which way you are headed. It might seem reductive, but there is great utility in understanding the answer to this question as one of two fundamental directions. Forw…
2023-06-03
Est. reach 41.5K - 69.1K
1.44K 31 20.1K

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