sonalsinghofficial's instagram analytics

Biography

just getting started ✨ co-founder @fittrwithsquats breathwork | meditation 🧘🏽‍♀️ | potatoes 🥔 🇨🇦 living in 🇮🇳 with a 🇬🇧 twist 🙃

Followers 35.3K

Engagement Rate 0.324%

Engagements / post 117

New followers / day -

Global Rank 217K

Worldwide

Country Rank 6.73K

Category Rank 35.2K

Fitness and Health

Audience

Topics

No data available.

Gender

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Age

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Countries

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Languages (beta)

No data available.

Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 107

Avg Comments 10

ER Rate 0.32%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

35.3K

Engagement Rate Growth Trends

0.324%

Notable Engagers

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Mentions

Stats

Engagement rate 0.324%

Posts per week

Mentioned accounts

havells__india

peakperformance_sportsrehab

nishamillet

stairs.physio

harish_pilates

Mentioned hashtags

fitness

fitmindfitbody

Freshia

FreshAirAbNahiRare

fbombs

Location

Canada

Estimated Rate

$? _{/ post}

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sonalsinghofficial

Sonal Singh

Biography

Audience

Engagement

Growth

35.3K

0.324%

Notable Engagers

Mentions

Stats

Mentioned accounts

Mentioned hashtags

Recent Posts

As co-founder of a fitness company, it’s not easy to admit a physical weakness. But living a false reality is no longer an option anymore. Chronic pain doesn’t just magically go away - no matter how …

You know it’s leg day when… the rest of the day looks like this 🥹. Watch ‘till the end! 🙃 . . . #legday #workout #workoutreel #instareels #fitgirls

Key to my happiness: good weather, good vibes + extra coconuts 😋🥥🌴. . . #happyweekend #happygirls #positivevibes

Correct answer gets a prize 🏆😅 Contact @physiofit.india @peakperformance_sportsrehab for more info 🙊

I read this great quote yesterday by James Clear on approaching situations from a place of power. I would take this a step further and say approach them from a position of genuine love ❤️and not fear…

You are the hero(ine) of your own story and you will win (whatever that means) but only if you believe it, see it and can taste it every single day! Especially on the days when you feel it the least.…

My scoliosis and chronic back pain kept me in a place of fear. I’ve been scared to work on my back. I’ve been scared to lift heavy. It took me a long time to realise: 💡pain is part of the journey 🚫 …

Ice, meri jaan 🧊💙 (my love) Growing up when someone told me to use an ice pack for pain I used to cringe 😬😱😬 But now I’m in love! (When I fall, I fall fast & hard - but that’s a story for another da…

My first ever ICE BATH 🧊🥶🧊🥶 from a few months ago! I read the benefits of cold immersion but was too scared to try. I thought I’d hate it because I usually turn to heat to relieve pain but I finally…

When someone first told me breathing was an important part of the healing process I thought they were crazy. But I already know how to breathe right? Wrong! My breathing was shallow and what’s worse …

🎯Take back the narrative by giving your pain a purpose. It’s easy to fall into a victim mindset and ask yourself why this is happening. And yes, it’s okay to be frustrated. Allow yourself to feel th…

“Suno sabki par karo mann ki” (listen to what everyone’s gotta say but follow your own heart) was some of the best advice I received from my dadi (grandma). A lot of times we forget the importance of…

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