S T A R N G A G E
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sonijay

Soni Tarrant

Fitness and Health Family
Biography

I help women navigate motherhood through movement, mindset and self care ✨ Work with me @movemumma Self Care Queen @statement.skinandwellness

Followers 17.2K
Engagement Rate 0.323%
Engagements / post 57
New followers / day -
Global Rank 1.18M
Worldwide
Country Rank 33.6K
-
Category Rank 1.22K
Children & Family
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 46
Avg Comments 11
ER Rate 0.32%

• Compare the engagement rate of sonijay with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

17.2K

Engagement Rate Growth Trends

0.323%

Notable Engagers

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Mentions
Stats
Engagement rate 0.323%
Posts per week
Mentioned accounts
M
movemumma
C
coach__whitney
W
womens.health.physio.mackay
E
ereperezcosmetics
M
meccabeauty
Mentioned hashtags
#
postpartumexercise
#
postpartumjourney
#
pelvicfloorhealth
#
pregnancyexercise
#
pregnancyworkout
Recent Posts
...
Don’t skip the part where you focus on your deep inner core strength. Your body has just undergone massive changes, and in order to progress to strength training again, your body must be re-trained …
2023-07-07
Est. reach 5.16K - 8.6K
58 16 917
...
How good is a good stretch?? 🫶🏼🥴 Your chest and back will thank you 🙏 #motherhood #cheststretch #breastfeedingsupport #postpartumbody
2022-11-13
Est. reach 5.16K - 8.6K
81 24 2.18K
...
My Story: In 2013 I stepped away from my career in Beauty to pursue a career in Fitness Coaching. I started off in a very cool boxing gym and one of my very first clients were the amazing Veronica’s.…
2023-05-11
Est. reach 5.16K - 8.6K
176 24
...
Hey beautiful Sydney! Here for a short time, but a good time- learning from the best in the business. Upleveling myself and my mindset so I can be a better coach, hype girl and business owner ✈️💝🫶🏼⚡️…
2023-10-13
Est. reach 5.16K - 8.6K
31 4
...
Story time, express version…. A few years ago I was sick of the constant cycle of not being happy with my destructive habits (binge eating, exercising to burn calories). This way of eating, exercisin…
2023-10-12
Est. reach 5.16K - 8.6K
18 5 131
...
Pregnant mummas who love their group classes take note 📝 5 simple swaps that you can utilise in your gym classes for your growing belly. Save it for later 🫶🏼 Thanks to the beautiful @melissa_leman fo…
2023-10-08
Est. reach 5.16K - 8.6K
47 7 787
...
Get ready with me for a simple no fuss look with @ereperezcosmetics from @meccabeauty. Their products are 100% plastic free, and feature unique superfood ingredients which are both high performing an…
2023-10-04
Est. reach 5.16K - 8.6K
29 11 392
...
My 2 hour in-person Pre & Postpartum Masterclass with @actvashmore was jam packed with juicy information over 2 hours. Here’s what these coaches learned: ● Guidelines for coaching pregnant & postpart…
2023-10-04
Est. reach 5.16K - 8.6K
27 6 434
...
This is a sumo rack pull- it’s a excellent regression from a deadlift if you are pregnant and still want to do the movement. 🙌 Here are a few things I see people doing in the gym (that’s not-so-great…
2023-10-03
Est. reach 5.16K - 8.6K
21 3 529
...
One of the biggest mistakes I made when just starting out exercise was assuming more glute squeezing was better- when in fact it was possibly putting my pelvic floor and lower back under more stress …
2023-10-02
Est. reach 5.16K - 8.6K
33 4 692
...
The best accessory to wear with your swimwear: Confidence. 🥰 Feeling supported and comfortable in my @lasculpte swim 🤍☀️
2023-09-30
Est. reach 5.16K - 8.6K
100 29 1.14K
...
Your answer to better skin. It’s no secret I love all things anti-ageing for the body and skin & I not only use this in clinic with my clients but also bring it home with me to use alongside a guided…
2023-09-28
Est. reach 5.16K - 8.6K
23 2 723

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