S T A R N G A G E
...
sophiebertrand_

Sophie Bertrand

Fitness and Health Food
Biography

Nutritionist 🌱 RNutr Wellness, Recipes, Mum life🤌🏻 Just recipes @sophieshealthykitchen

Followers 45.3K
Engagement Rate 0.377%
Engagements / post 172
New followers / day -
Global Rank 937K
Worldwide
Country Rank 5.37K
CA
Category Rank 28.1K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

Unlock the profile of sophiebertrand_ and access full database of Influencers. Request a Demo Unlock

Engagement

Engagement Rate

Avg Likes 130
Avg Comments 42
ER Rate 0.38%

• Compare the engagement rate of sophiebertrand_ with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

Unlock the profile of sophiebertrand_ and access full database of Influencers. Request a Demo Unlock

Growth

Follower and Post Growth Trends

45.3K

Engagement Rate Growth Trends

0.377%

Notable Engagers

Unlock the profile of sophiebertrand_ and access full database of Influencers. Request a Demo Unlock

Mentions
Stats
Engagement rate 0.377%
Posts per week
Mentioned accounts
C
clarebournephysio
T
themindfulbirthgroup
J
just_chill_mama
P
plantpowerdoctor
P
priya_tew
Mentioned hashtags
#
sophieshealthykitchen
#
postpartumhealth
#
healthyrecipes
#
healthylifestyle
#
healthyhappylife
Recent Posts
...
You know me and my routine… I go to bed at 8pm. I like an early night and an early morning but once in a blue moon I do get dressed up to go out and see what the night sky looks like 🌌 #mumsnightou…
2024-09-27
Est. reach 13.6K - 22.7K
206 54 7.32K
...
Did you know it is possible to whip up a well balanced & nourishing meal with NO FUSS, in less than 10 minutes… If in doubt, this tofu bowl is always my go to! Ingredients: avocado oil (or olive o…
2024-09-25
Est. reach 13.6K - 22.7K
96 39 3.6K
...
Want to make 2 ingredient chocolate truffles? Here’s how 👇🏻 You’ll need: 10 medjool dates 2 tbsp cacao powder *80g melted dark chocolate to cover (optional) Blitz the dates & cacao in a food pro…
2024-09-23
Est. reach 13.6K - 22.7K
137 56 1.99K
...
September slideshow… 1. Farmers market 🧑‍🌾 2. Park dates 🛝 3. Matcha latte 🍵 4. My happy place 🩵 5. Mum’s pavlova 🍓 6. The boys’ bond 🫶🏻 7. Hudsey always wanting to be close 🥰 8. Beach sunsets 🌅…
2024-09-21
Est. reach 13.6K - 22.7K
84 23
...
Never not thinking about brain health so I’m happy to share my dopamine menu 🧠 STARTER Natural sunlight Breath work Electrolytes MAIN Movement Learning Laughter Music DESSERT Gratitude Quali…
2024-09-17
Est. reach 13.6K - 22.7K
72 34 1.45K
...
5 INGREDIENT BANANA BREAD 🍌 A sugar free recipe that’s great for kids too! You’ll need: 2 large ripe bananas, mashed 2 eggs 1 tsp cinnamon (can add extra spices like ginger & nutmeg) 4 tbsp oli…
2024-09-14
Est. reach 13.6K - 22.7K
152 50 2.63K
...
Back to work this morning & im just reflecting on the last few weeks 🫶🏻 I feel it’s so good for us to get out of our ‘normal’ sometimes. It resets us. It does me anyway 👋🏼 Very grateful & happy to b…
2024-09-12
Est. reach 13.6K - 22.7K
207 43
...
Funny how our idea of happiness changes as we age 🌞 ☕️ 🌴 #ideallife #coffeemoments #coffeemornings #underthesun #healthyhappylife
2024-09-10
Est. reach 13.6K - 22.7K
124 43 2.05K
...
So, the first time I came to California I fell in love with it. I made it my mission to keep coming back because of what it did for me. Here is where I learnt how to look after myself. Here is where …
2024-09-08
Est. reach 13.6K - 22.7K
146 29 3.25K
...
BOUNTY STUFFED DATES 🥥 These feel like the most indulgent yet healthy snack! You’ll need: 3 juicy medjool dates 1/4 cup coconut milk (the creamy tinned one) 4 tbsp desiccated coconut 30g dark …
2024-09-06
Est. reach 13.6K - 22.7K
139 63 3.39K
...
My goal is to educate my kids to eat healthy and show them how to make nutritious choices whilst also enjoying those less nutritious foods that bring us joy… For me that’s chocolate, for Romeo it’s i…
2024-09-05
Est. reach 13.6K - 22.7K
110 28
...
I get that food is expensive. Hey, life is expensive. But particularly since having kids, I try and prioritise where I spend my money best I can. And eating well is an investment. My health is my kid…
2024-09-02
Est. reach 13.6K - 22.7K
97 42 1.43K

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
Canada
Estimated Rate
$? / post

Sign Up to View

Similar Accounts
Find More Similar Accounts
Start your free trial.

New here? Start your free trial now.

Sign Up

Already a member? Sign in.