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squats_n_scrub

Dr Twisha | FITNESS ๐Ÿ‡ฎ๐Ÿ‡ณ

Biography

Surgeon | Fitness | Positivity ๐˜ ๐˜ญ๐˜ช๐˜ง๐˜ต ๐˜ธ๐˜ฆ๐˜ช๐˜จ๐˜ฉ๐˜ต๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฑ๐˜ช๐˜ณ๐˜ช๐˜ต.

Followers 4.62K
Engagement Rate 11.468%
Engagements / post 530
New followers / day -
Global Rank 3.6M
Worldwide
Country Rank 567
KH
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 517
Avg Comments 13
ER Rate 11.47%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

4.62K

Engagement Rate Growth Trends

11.468%

Notable Engagers

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Mentions
Stats
Engagement rate 11.468%
Posts per week
Mentioned accounts
2
24_over_gym
F
fitness_portrait_
R
reborn1408
S
squats_n_scrub
G
girlsfitnesslover
Mentioned hashtags
#
fitdoctor
#
instagood
#
instagram
#
doctor
#
gymmotivation
Recent Posts
...
Hopping on the trend ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ . . #reels #reelsinstagram #reelitfeelit #rรฉel #trendingreels #trendingsongs #trendingnow #trend #dontunderestimateme #girlwholift #girlwholifts #strongwomen #strong #gymmโ€ฆ
2022-04-17
Est. reach 1.39K - 2.31K
1.33K 29 10.8K
...
๐ŸงกOrange is the new Black ! ๐Ÿ–ค Itโ€™s an appreciation post for my recently visible triceps !! Patience and persistence pays off ๐Ÿ’ช๐Ÿป . . Outfit by @flexchamps.official #gym #gymmotivation #gymgirls โ€ฆ
2022-04-11
Est. reach 1.39K - 2.31K
2.18K 34
...
โค๏ธโ€๐Ÿ”ฅMONDAY - LEGDAY โค๏ธโ€๐Ÿ”ฅ Letโ€™s crush it : โ€ข Back squats : 5 sets ( 10-8-8-6-4) โ€ข Step ups : 4 sets ( 10 each leg) โ€ข Jump & squats : 3 sets ( 8 ) โ€ข walking lunges: 3 sets (20 reps) Gym @equinox_woโ€ฆ
2022-04-25
Est. reach 1.39K - 2.31K
701 29 7.28K
...
๐‘บ๐’๐’Ž๐’†๐’•๐’Š๐’Ž๐’†๐’” ๐’š๐’๐’– ๐’‡๐’‚๐’๐’ ๐’•๐’ ๐’ƒ๐’๐’–๐’๐’„๐’† ๐’ƒ๐’‚๐’„๐’Œ ๐’”๐’•๐’“๐’๐’๐’ˆ๐’†๐’“! Hitting the 100 kilos on the floor made me live my past glory for a second again. It is never easy pull up your socks again, but itโ€™s important you do. Mโ€ฆ
2023-01-17
Est. reach 1.39K - 2.31K
118 3 606
...
โฌ‡๏ธ Tell me your reasons in the comments . . @reborn1408 . #fit_destination9 #24_over_gym #gym #gymmotivation #gymgirl #gypsy #gymlife #fitnessmotivation #fit #fitnessmodel #fitfam #weightgain #wโ€ฆ
2022-12-20
Est. reach 1.39K - 2.31K
212 5 1.25K
...
๐Ÿ“Œ Save it for Next LEG DAY ๐Ÿ‘ โ€ข Back Squats โ€ข Stiff Leg Deadlift โ€ข Bulgarian Squats โ€ข Leg Press โ€ข Leg curls โ€ข Calf raises ๐Ÿฆ†Waddle back home ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ . . Gym @reborn1408 #gymmotivation #gym #sโ€ฆ
2022-12-04
Est. reach 1.39K - 2.31K
696 14 12.3K
...
70 kg Squat ! . #squats #squatsquatsquat #squatsnscribbles #squatbooty #squatday #squatguide #squatlife #squateveryday #squatchallenge #squatvideos #squatproof #legday #legdayworkout #legday๐Ÿ‘ #gymโ€ฆ
2022-12-02
Est. reach 1.39K - 2.31K
253 7 1.18K
...
Keep Showing up ๐Ÿ“ˆ๐Ÿ’ช๐Ÿป . . . #strongwomen #strong #stronggirl #weightlifting #ironaddict #fitness #fitnessmotivation #fitdoc #fitdoctor #fitdoctorsofinsta #doctor #surgeons #viral #trendingreels #trโ€ฆ
2022-11-25
Est. reach 1.39K - 2.31K
184 3 1.52K
...
I still got it in me ๐Ÿ’™
2022-11-23
Est. reach 1.39K - 2.31K
325 6
...
Gym has been a very crucial part of my life ๐Ÿ”‹ it charges me up, the adrenaline rush keeps me going โค๏ธโ€๐Ÿฉน it heals me and makes me stronger ๐Ÿ“ˆ I see constant progress in me body and mind โ˜บ๏ธ Workingโ€ฆ
2022-11-20
Est. reach 1.39K - 2.31K
457 9 2.95K
...
๐Ÿƒโ€โ™€๏ธโŒš๏ธ WORKING OUT BY THE WATCH? ๐Ÿ”ฅ๐Ÿ‹๐Ÿปโ€โ™€๏ธ Even though smart watches can help you track your workout Donโ€™t rely on it completely It only measures your heart rate and wrist motion to calculate the amoโ€ฆ
2022-11-18
Est. reach 1.39K - 2.31K
597 14
...
๐Ÿ‘Š๐ŸปBeast in the Gym โœจBeauty Outside ! . . #gym #gymmotivation #gymgirl #gymlover #gymlife #fitnessmotivation #fitnessmodel #fitnesslife #fitdoc #fitdoctor #fitdoctorsofinsta #doctor #doctordoctor โ€ฆ
2022-11-14
Est. reach 1.39K - 2.31K
407 13 3.78K

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Location
Cambodia
Estimated Rate
$? / post

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