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stephaniekaynutrition

Stephanie Kay

Fitness and Health
Biography

I teach people how to make real food work for real life in a realistic way. 🙋‍♀️Registered Holistic Nutritionist 👇Recipes, nutrition tips, and more!

Followers 121K
Engagement Rate 0.540%
Engagements / post 655
New followers / day 58
Global Rank 237K
Worldwide
Country Rank 1.97K
CA
Category Rank 11.4K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 626
Avg Comments 29
ER Rate 0.54%

• Compare the engagement rate of stephaniekaynutrition with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

121K

Engagement Rate Growth Trends

0.540%

Notable Engagers

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Mentions
Stats
Engagement rate 0.540%
Posts per week
Mentioned accounts
Mentioned hashtags
#
redsrecommendations
Recent Posts
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Pumpkin Ricotta Pasta 👌 This creamy pumpkin ricotta pasta is a great meal for a cold fall or winter night. Ready in 20 minutes, this vegetarian recipe is something that the whole family can enjoy, …
2023-11-21
Est. reach 36.4K - 60.6K
374 29 14.5K
...
Apple and Brie Stuffed Chicken 👌 Filled with sweet and crunchy apples and creamy brie cheese, these apple and brie stuffed chicken breasts are a flavor-packed 30-minute recipe perfect for a healthy…
2023-11-12
Est. reach 36.4K - 60.6K
411 20 15.9K
...
Chocolate Protein Pancakes 🍫 + 🥞 = 👌 These chocolate protein pancakes are the perfect high-protein breakfast to start your day! Made with Greek yogurt and chocolate protein powder, these pancakes c…
2023-11-11
Est. reach 36.4K - 60.6K
291 14 10.9K
...
Tofu Sandwich 🥪 Turn a humble block of tofu into vegetarian-style deli meat with this tofu sandwich recipe! Not only is it easy to make but it keeps well in the fridge making it a great make-ahead …
2023-11-05
Est. reach 36.4K - 60.6K
214 17 7.58K
...
Apple Baked Oatmeal 🍎 Filled with rolled oats, cinnamon, pecans, fresh apple, and a touch of maple syrup, this apple pie baked oatmeal is a naturally sweetened and high-fiber breakfast that will …
2023-10-29
Est. reach 36.4K - 60.6K
893 49 31.9K
...
Thai Chicken Noodle Soup 🍜 Turn chicken curry into chicken noodle soup with this Thai chicken noodle soup recipe. Filled with rice noodles, chicken, and veggies, this quick and easy meal is perfe…
2023-10-22
Est. reach 36.4K - 60.6K
891 49 21.7K
...
Tortilla Egg Bake 👌 This tortilla egg bake is the perfect recipe for a quick and easy breakfast, lunch, or dinner. Serve it with toppings of your choice for a protein-packed and flavor-filled meal.…
2023-10-15
Est. reach 36.4K - 60.6K
1.18K 41 42K
...
Creamy Beet Pasta 💕 Turn roasted beets into a rich and creamy pasta sauce with this beet pasta recipe. You can serve this pasta sauce with any pasta you like for a fun and family-friendly weeknig…
2023-09-28
Est. reach 36.4K - 60.6K
455 27 17.9K
...
Pumpkin Granola 👌 Filled with rolled oats, pumpkin seeds, maple syrup, and pumpkin pie spices, this easy pumpkin granola recipe is a great fall meal prep idea that is perfect for healthy breakfast …
2023-09-21
Est. reach 36.4K - 60.6K
542 20 17.6K
...
Corn and Chicken Soup 🌽 Filled with sweet corn and loaded with chicken, this Mexican-inspired creamy corn chicken soup is a protein-packed and fiber-filled meal that is equal parts nutritious and d…
2023-09-14
Est. reach 36.4K - 60.6K
1.28K 38 52.8K
...
Chicken Salad Meal Prep 👌 Made with chicken breasts and Greek yogurt, these chicken salad meal prep bowls are a quick and easy make-ahead lunch idea that is packed full of protein and veggies. Mak…
2023-09-07
Est. reach 36.4K - 60.6K
637 19 22.2K
...
Ground Turkey Rice Bowls 👌 Ready in 20 minutes, full of color and flavor, these Korean-inspired ground turkey and rice bowls are perfect for a healthy, quick, and easy weeknight dinner. Ingredient…
2023-08-31
Est. reach 36.4K - 60.6K
587 20 19K

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Location
Canada
Estimated Rate
$? / post

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