S T A R N G A G E
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sweetpeasandsaffron

Denise Bustard

Biography

meal prep • instant pot • air fryer • slow cooker i just really like food 😆

Followers 126K
Engagement Rate 0.720%
Engagements / post 907
New followers / day -
Global Rank 170K
Worldwide
Country Rank 123K
CA
Category Rank 3.77K
Restaurants, Food & Grocery
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 877
Avg Comments 30
ER Rate 0.72%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

126K

Engagement Rate Growth Trends

0.720%

Notable Engagers

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Mentions
Stats
Engagement rate 0.720%
Posts per week
Mentioned accounts
M
mealplanaddict
Mentioned hashtags
#
sweetpeasandsaffron
#
mealprep
#
freezermeals
#
healthyfood
#
healthyrecipes
Recent Posts
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How to make kale taste GOOD! 🥬 Turn it into a Rainbow Kale Salad! 🌈 . INGREDIENTS: . ▢ ¾ cup quinoa uncooked; note 1 ▢ 4 cups kale leaves packed; note 2 ▢ 2 bell peppers diced ▢ ¼ cup red onion diced…
2022-04-04
Est. reach 37.7K - 62.8K
992 44 20.3K
...
5 ingredients, two dinners! 🍝 . INGREDIENTS . ▢ 2 ½ cups penne uncooked; 7 ¾ oz; 225 g; see note 1 ▢ 1 lb boneless skinless chicken thighs cut into 1 inch pieces; see note 2 ▢ 1 ½ cups marinara sau…
2022-03-25
Est. reach 37.7K - 62.8K
974 35 17.7K
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Lean Cuisine without the weird ingredients! 🍱 . INGREDIENTS . ▢ 2 tablespoons olive oil ▢ 1 lb boneless skinless chicken breasts cut into 1 inch cubes ▢ Salt + pepper ▢ 4-6 cups broccoli florets Cas…
2022-03-21
Est. reach 37.7K - 62.8K
1.18K 25 21.9K
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Can we still be friends after this one? 😹 I promise, it’s SO GOOD! . grab the full directions on the blog at: https://sweetpeasandsaffron.com/cauliflower-nachos/ . INGREDIENTS . ▢ 6 cups cauliflowe…
2022-03-17
Est. reach 37.7K - 62.8K
1.22K 44 25.6K
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My cooking philosophy: always make a double batch 🙌 . Full step by step directions are on the blog at: https://sweetpeasandsaffron.com/how-to-freeze-pancakes/ . #pancakes #kitchentips #kitchenwaste …
2022-03-14
Est. reach 37.7K - 62.8K
400 23 8.65K
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Cashews are such a blank canvas! Have you tried them like this? . INGREDIENTS . ▢ 1 cup raw cashews 154 g ▢ 1 cup boiling water ▢ 3 tablespoons nutritional yeast ▢ 2 cloves garlic minced ▢ ½ teas…
2022-03-09
Est. reach 37.7K - 62.8K
1.12K 31 22K
...
A solution to that super annoying tomato paste problem… . https://sweetpeasandsaffron.com/how-to-freeze-tomato-paste/ . #freezertips #tomatopaste #kitchentip #freezing
2022-03-07
Est. reach 37.7K - 62.8K
1.66K 88 34.5K
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February was quite a delicious month on the blog! What’s your favorite thing you cooked this month? . Find all recipes at: https://sweetpeasandsaffron.com/all-posts/ . #sweetpeasandsaffron #foodprep…
2022-03-05
Est. reach 37.7K - 62.8K
725 12 8.72K
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Some meals 'work' for meal prep...this one was MADE for it! . https://sweetpeasandsaffron.com/coconut-chickpea-curry/ . #sweetpeasandsaffron #mealprep #veganprep #veganmealprep #chickpeacurry #chick…
2022-03-03
Est. reach 37.7K - 62.8K
646 32 12K
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Pancakes with an extra delicious secret ingredient! Would you try them? . https://sweetpeasandsaffron.com/sweet-potato-pancakes/ . #sweetpeasandsaffron #sweetpotatopancakes #sweetpotato #pancakes #br…
2022-03-01
Est. reach 37.7K - 62.8K
615 18 9.6K
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Lunch is served: peanut chicken zucchini noodles are light but with big flavor! . https://sweetpeasandsaffron.com/peanut-chicken-zucchini-noodles/ . #sweetpeasandsaffron #spiralize #peanutnoodles #ve…
2022-02-28
Est. reach 37.7K - 62.8K
387 29 8.93K
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When you need big flavor and you need it fast, make a batch of this peanut sauce! . https://sweetpeasandsaffron.com/peanut-sauce/ . #sweetpeasandsaffron #peanutsauce #vegan #veganrecipes #healthyreci…
2022-02-25
Est. reach 37.7K - 62.8K
891 16 18.8K

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Location
Canada
Estimated Rate
$? / post

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