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sylvie.d_lifestyle

Sylvie D. 🇫🇷 🇨🇦📍Toronto/Paris

Biography

🏋🏻‍♀️Fitness & Nutrition 🌱Plant-Based Athlete @ansperformance 🥊Amateur Boxer #TeamEverlast 💥 💪🏻DM for programs & online training

Followers 31.7K
Engagement Rate 0.440%
Engagements / post 141
New followers / day 26
Global Rank 1.58M
Worldwide
Country Rank 10.6K
FR
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 129
Avg Comments 12
ER Rate 0.44%

• Compare the engagement rate of sylvie.d_lifestyle with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

31.7K

Engagement Rate Growth Trends

0.440%

Notable Engagers

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Mentions
Stats
Engagement rate 0.440%
Posts per week
Mentioned accounts
U
unitedboxingclub
G
grandcartelactivewear
G
growwithjo.app
B
bodyrockofficial
G
growwithjo
Mentioned hashtags
#
boxing
#
workoutmotivation
#
fitnessjourney
#
boxingtraining
#
boxingdrills
Recent Posts
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A full boxing style workout is waiting for you on @cbclife 🥊! If you have been practicing your moves, it’s time now to put them all together! Link to the YouTube workout in my bio! . . Photo @pato.f…
2023-04-12
Est. reach 9.52K - 15.9K
78 4 759
...
BEAST MODE CHALLENGE WEEK 2 ON 🔥🔥🔥 Join me on @growwithjo.app to unleash your full potential and find the beast within you! . . #challenge #challengeyourself #beast #beastmode #strength #strengthtra…
2023-03-13
Est. reach 9.52K - 15.9K
191 7 9.43K
...
When you tell them; “it’s gonna go down” 🧨💥pad work with @irvnocap Check out @unitedboxingclub for programs & training 🥊 . . #boxing #boxingtraining #boxinglife #boxingworkout #boxinggym #boxinggir…
2021-10-23
Est. reach 9.52K - 15.9K
271 46 3.32K
...
Plank variations to challenge your core! Try this routine: 5 reps on each side per exercice! Planks are a fantastic exercise for building core strength. They engage multiple muscle groups, includi…
2023-10-16
Est. reach 9.52K - 15.9K
81 15 321
...
Unlocking freedom of movement, one stretch at a time. 💃🏻🕺🏻 #HipMobility #flexibilitygoals A few dynamic movements you can do! Improving hip mobility offers several benefits such as: better postur…
2023-10-13
Est. reach 9.52K - 15.9K
172 23 1.29K
...
Join me tomorrow on @growwithjo.app for a Boxing Focused workout in the Show Up Challenge! Choose your intensity and let’s do it 🥊🔥 . . #boxing #boxingworkout #boxingchallenge #showupchallenge #worko…
2023-09-06
Est. reach 9.52K - 15.9K
173 14 959
...
Strong quads! A series of exercises I do to train my quads using only one dumbbell. Beginners can try this routine bodyweight first and as you start to feel comfortable you can add some weights. Tip…
2023-07-06
Est. reach 9.52K - 15.9K
109 14 887
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LEG TIME 💪🏻 Take advantage of the summer to workout outdoors! Here a little routine to spice up your legs with a resistance band! @sweatnationfitness ⏮️ check out also full workout there! 🌞Lateral …
2023-06-27
Est. reach 9.52K - 15.9K
66 2 543
...
A little black dress + sun 🌞✔️ . . Une petite robe noir et du soleil ✔️ . . #southoffrance #provance #littleblackdress #summervibes #summer23 #summertime #summerstyle #summeroutfit #getfit #fitnessgi…
2023-06-12
Est. reach 9.52K - 15.9K
159 9
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Warning: Hardcore ab circuit in progress! 🔥💪 No equipment or weights doesn’t mean no less results. And this combo proves it. If there’s one muscle group that’s worth putting in extra effort on, it…
2023-06-06
Est. reach 9.52K - 15.9K
114 5 1.64K
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Booty & Core workout 3 moves to work your booty, core and balance with a resistance band + video explanation. . 1️⃣Hinge leg extension 2️⃣Single leg deadlift 3️⃣Standing knee up . 3 to 4 sets of 10 …
2023-05-10
Est. reach 9.52K - 15.9K
142 18
...
Power workout with @ansperformance QUENCH BCAA! My favourite flavour; Grape Blast! 🍇 Each scoop delivers over 10g of total amino acids to fuel the most gruelling of workouts and helps me train harde…
2023-04-25
Est. reach 9.52K - 15.9K
60 2 638

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Location
France
Estimated Rate
$? / post

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