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taraleeyoga

Tara Lee Yoga and Nutrition

Fitness and Health
Biography

Helping you feel your best with yoga & nutrition ⭐️Retreats ⭐️Online yoga classes at home ⭐️Pregnancy teacher training ⭐️Nutrition See links👇🏼

Followers 38.3K
Engagement Rate 3.451%
Engagements / post 1.32K
New followers / day 31
Global Rank 1.27M
Worldwide
Country Rank 13.1K
GB
Category Rank 32.8K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.25K
Avg Comments 68
ER Rate 3.45%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

38.3K

Engagement Rate Growth Trends

3.451%

Notable Engagers

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Mentions
Stats
Engagement rate 3.451%
Posts per week
Mentioned accounts
Y
yogariselondon
R
rockthejumpsuit
_
_weareblessed
C
clarebeing
L
lauragilmoreyoga
Mentioned hashtags
#
taraleeyoga
#
taraleeyogaandnutrition
#
feelbetter
#
yogatips
#
nutritiontips
Recent Posts
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Here are some tips for keeping up with your YOGA practice during the summer, especially when you are away 😎☀️🙌 🧘‍♀️ 🏝️ 1️⃣ Take a travel yoga mat with you. I love @_weareblessed as it is lightwei…
2023-07-12
Est. reach 11.5K - 19.1K
1.35K 68 3.1K
...
Here are 5 of my top Postnatal Yoga moves for you to try if you’ve recently had a baby! 👶👶🏼🫃🏽🧘🏻‍♀️ You can start 6 weeks after (providing there are no complications) or 12 weeks after a C -section …
2023-07-19
Est. reach 11.5K - 19.1K
1.39K 67 3.56K
...
We all hold onto tension in different ways and this manifests in various parts of the body. 😬 A lot of us carry the weight of the world on our shoulders 🌎 Try these upper back and shoulder tension…
2022-12-07
Est. reach 11.5K - 19.1K
1.07K 42 9.58K
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Yoga has so many different meanings and associations 💫⭐️💫 What does yoga mean to you? ⭐️ Wishing you a bright and creative week! 🌈 💛🌈💚🌈🧡🌈🩵🌈🤍🌈💜🌈 #MondayMotivation #yogais #yogameans #yogaqualities…
2023-09-25
Est. reach 11.5K - 19.1K
1.23K 93 2K
...
A big shoutout to my talented friend Rachel @rockthejumpsuit who interviewed me for her blog which is now live on her website if you’d like to read! 👀 💖💫💖💫💖💫💖💫 Jumpsuits so comfy you can do yoga m…
2023-09-21
Est. reach 11.5K - 19.1K
1.15K 87 3.53K
...
Calling All RUNNERS! 🏃‍♀️🏃🏻 These STRETCHES are FOR YOU! 🙌 Use these yoga stretches to: ✔️ Reduce aches and pains ✔️Avoid injury ✔️Stay agile ✔️ Improve performance 1. Standing leaning forward ca…
2023-09-20
Est. reach 11.5K - 19.1K
1.26K 76 2.92K
...
A wet and wonderful end to the weekend @vervefestival in Wiltshire! ☔️💚 🍃 💫 Teaching yoga 🧘🏾‍♂️ 🧘 and meditation classes in beautiful tents ⛺️ filled with amazing groups of festival goers all trying…
2023-09-18
Est. reach 11.5K - 19.1K
1.13K 64 2.31K
...
Morning Matcha time! 🍵 💚 This is what I’m currently enjoying in mine. 💚Matcha powder @casacuraofficial 💚Coconut milk @plenishdrinks 💚 Maca powder @naturya 💚 Elixir supreme @naviorganics 💚Wild …
2023-09-15
Est. reach 11.5K - 19.1K
1.15K 69 2.27K
...
Kickstart Your Energy (without the need for coffee) ☕️ with 5️⃣ Fiery Yoga Moves! 🔥 🤛 🚀💥 1️⃣ Downdog to plank - repeat 5 times 2️⃣ Downdog leg raise knee to chest - 5 times each leg. 3️⃣ Dynan…
2023-09-13
Est. reach 11.5K - 19.1K
1.17K 91 3.03K
...
A glimpse into yesterday’s Postnatal Yoga workshop ⭐️which I taught with @clarebeing for @yogariselondon 💫🙌☀️ Such a lovely group of teachers (and a gorgeous 4 month baby) attended on one of the hot…
2023-09-11
Est. reach 11.5K - 19.1K
1.44K 64 3.25K
...
MOBILITY versus FLEXIBILITY ⬅️➡️ What’s the deal? ✨ What’s the difference? ✨ Which is more important? ✨ To find out more click the link in my bio to read my latest blog post 👆🏻or sign up for my new…
2023-09-08
Est. reach 11.5K - 19.1K
1.42K 50 2.22K
...
YOGA retreat in ITHACA 🤸‍♀️🧘🏻‍♀️ 🏝️ ☀️ 🌊 ONLY ONE MONTH TO GO! 💫⭐️💫 Last 2 spaces who wants to join?! 🙌 Extend your summer and book yourself some ‘’me time’. 🤩 See link in bio for more info 👆 M…
2023-09-06
Est. reach 11.5K - 19.1K
1.26K 38 2.09K

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Location
United Kingdom
Estimated Rate
$? / post

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