S T A R N G A G E
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tenistepanosian

Teni. Dietitian & Online Content

Fitness and Health Education
Biography

✨How to ACTUALLY get healthy and/or lose weight 🤩AND have an AMAZING life in the meantime! . 📸Seen in: Women’s Health, Cosmo, JINEK & more

Followers 12.9K
Engagement Rate 2.307%
Engagements / post 300
New followers / day 1
Global Rank 1.23M
Worldwide
Country Rank -
-
Category Rank 84.1K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 283
Avg Comments 17
ER Rate 2.31%

• Compare the engagement rate of tenistepanosian with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

12.9K

Engagement Rate Growth Trends

2.307%

Notable Engagers

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Mentions
Stats
Engagement rate 2.307%
Posts per week
Mentioned accounts
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tkmaxxnl
B
blissboat.nl
T
tenistepanosian
B
boyharmsen
T
the_houseboatyacht
Mentioned hashtags
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ad
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healthyweightloss
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tkmaxxnl
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dietitianapproved
#
weightlosstips
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houseboat
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boatonlake
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uniqueboat
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blissboat
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blissboatnl
Recent Posts
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WE BOUGHT A BOAT! 🤩🛥🙈 Of eigenlijk: een huis/boot/yacht. Het was me nogal een proces zeg en eigenlijk beginnen we pas NU NET, want de hele boot moet nog gebouwd worden. Maar de handtekening die we a…
2022-09-10
Est. reach 3.88K - 6.47K
1.76K 146
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Uncomfort is NEEDED to go from an unhappy place to a happy one. For me this relates to switching my content from Dutch to English after more than 8 years. It feels so uncomfortable for a lot of reas…
2023-03-29
Est. reach 3.88K - 6.47K
582 36 11.3K
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This is achievable without restricting yourself. I actually LIVED LIFE in the meantime and want to show you how you can do that too. 🥹🙏🏼 A lot of us got weight loss so backwards in our heads. It’s n…
2023-05-19
Est. reach 3.88K - 6.47K
333 25 15.5K
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Spend the day with me ✨ #amsterdamvlog #contentcreatorvlog #healthybalanced
2023-06-13
Est. reach 3.88K - 6.47K
78 9 1.5K
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On today’s episode of life lately. #photodump
2023-06-12
Est. reach 3.88K - 6.47K
309 15
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Healthy morning shot meal prep 🎉 tip: fill the glass up as full as possible so there is (almost) no space for air. This makes it last longer and better. And ofcourse put it in the fridge! #healthym…
2023-06-11
Est. reach 3.88K - 6.47K
70 2 2.72K
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Keep going. A day is never “ruined” when you eat some more food than you planned to. Just pick it up again after that moment like it’s a brand new moment. Try to stay neutral and pick up the pieces t…
2023-06-10
Est. reach 3.88K - 6.47K
200 9 4.87K
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Let’s be mindful ✨ #eatingdisorder #talkingaboutfood
2023-06-09
Est. reach 3.88K - 6.47K
277 7 3.52K
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When you’re young, your good health is usually something obvious. You don’t even need to get “that old” just a little older until you realise.. damn, health is fragile and precious, just like life. A…
2023-06-08
Est. reach 3.88K - 6.47K
334 32
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Of all the things, THIS is honestly what i would tell everyone who is starting their weight loss journey. 👆🏼 it’s gonna give you so much valuable information about yourself and your eating (patterns)…
2023-06-07
Est. reach 3.88K - 6.47K
331 12 5.46K
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A lot of books can be “weight loss books” tbh 🤷🏽‍♀️ linked in my amazon storefront! #weightlossbooks #booksonweightloss #selfdevelopmentbooks
2023-06-06
Est. reach 3.88K - 6.47K
88 2 1.99K
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The hardest part is getting from 0 (the couch) to 1 (the gym/outside). #workouttip #healthyhabits #weightlosstips
2023-06-05
Est. reach 3.88K - 6.47K
289 18 4.96K

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