S T A R N G A G E
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that_vegan_dad

Jack Rock

Food
Biography

🌱Making vegan more accessible w/ recipes, humour & more! MY FREE LUNCH BOX EBOOK ⬇️ • @macr0mike dc - AMB-JACKR • @cosmiccookwareau dc - JACKCOSMIC15

Followers 19.1K
Engagement Rate 3.490%
Engagements / post 669
New followers / day 12
Global Rank 1.66M
Worldwide
Country Rank 12K
CA
Category Rank 61.6K
Food
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 616
Avg Comments 53
ER Rate 3.49%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

19.1K

Engagement Rate Growth Trends

3.490%

Notable Engagers

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Mentions
Stats
Engagement rate 3.490%
Posts per week
Mentioned accounts
S
seedandsproutco
M
macr0mike
W
wearegardenofvegan
Mentioned hashtags
#
veganrecipes
#
easyrecipes
#
easyveganrecipes
#
vegansweets
#
vegansofaustralia
Recent Posts
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How to spot a vegan at the grocery store 😲🤣⁠ ⁠ #veganproblems #vegansofaustralia #veganfood #vegansofig #vegangroceryhaul
2023-03-15
Est. reach 5.74K - 9.57K
57.1K 999 610K
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Vegan Salted Caramel Pods 🤩⁠ ⁠ Curb your vegan pod cravings with this delicious little treat that'll be sure to impress absolutely anyone!⁠ ⁠ ⁠ INGREDIENTS:⁠ ⁠ ◾ 1 cup plain flour⁠ ◾ 1/4 tsp salt⁠ ◾ …
2022-11-22
Est. reach 5.74K - 9.57K
1.55K 149 14.7K
...
3 Ingredient Naan? You better believe it!⁠ ⁠ I seriously love Indian food, and having a side of naan or roti is an absolute necessity!⁠ ⁠ Make your own delicious naan at home with this 3 ingredient r…
2022-05-05
Est. reach 5.74K - 9.57K
1.76K 120
...
📚🍎 Check out my FREE Kids Lunch Box Ebook, which is available to download via the link in my bio 🌟⁠ ⁠ If there's any recipes that you'd like please comment below or DM.⁠ Lunch boxes are from @seedand…
2023-10-08
Est. reach 5.74K - 9.57K
71 8 1.13K
...
BUTTER CHICKPEA CURRY 🍛⁠ ⁠ Creamy, flavoursome and oh so wholesome. This butter chickpea recipe is sure to impress and can be customised to include some more added veggies if required.⁠ ⁠ Highly reco…
2023-10-06
Est. reach 5.74K - 9.57K
238 20
...
Vegan Puff Pastry Jam Triangles⁠ ⁠ 🌱✨ Satisfy your sweet cravings the vegan way with these mouth-watering Vegan Puff Pastry Jam Triangles! 🌱🥐⁠ ⁠ Delicate layers of vegan puff pastry embrace a lusciou…
2023-10-05
Est. reach 5.74K - 9.57K
137 33 774
...
Whose heard this line before?? 😒⁠ ⁠ #veganfood #veganmemes #veganproblems #iykyk #blueberries #vegan #vegansofig #vegansofaustralia #vegansofusa
2023-10-03
Est. reach 5.74K - 9.57K
1.37K 77 13.5K
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Chickpea Cookie Dough! 🌱🍪⁠ ⁠ ✨ Who knew chickpeas could create such a delightful treat? 😍 This recipe is not only delicious but also packed with wholesome goodness.⁠ ⁠ 🌈 Whether you're vegan or simpl…
2023-10-02
Est. reach 5.74K - 9.57K
286 43 1.9K
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📚🍎 Check out my FREE Kids Lunch Box Ebook, which is available to download via the link in my bio 🌟⁠ ⁠ If there's any recipes that you'd like please comment below or DM.⁠ Lunch boxes are from @seedand…
2023-10-01
Est. reach 5.74K - 9.57K
139 9 1.02K
...
Easy Vegan Protein Balls - Cinnamon & Sultana⁠ ⁠ These easy vegan protein balls take minimal effort to whip up, and includes a handful of staple pantry items that most vegans should have in their hou…
2023-09-29
Est. reach 5.74K - 9.57K
277 18
...
Vegan Puff Pastry Jam Triangles⁠ ⁠ 🌱✨ Satisfy your sweet cravings the vegan way with these mouth-watering Vegan Puff Pastry Jam Triangles! 🌱🥐⁠ ⁠ Delicate layers of vegan puff pastry embrace a lusciou…
2023-09-29
Est. reach 5.74K - 9.57K
215 26
...
(vg) Weetbix Slice⁠ ⁠ Looking for a treat that's bursting with flavour? Look no further! 😍 This incredible Vegan Weetbix Slice is here to satisfy your cravings - making for the perfect late night tre…
2023-09-27
Est. reach 5.74K - 9.57K
186 28 1.6K

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Location
Canada
Estimated Rate
$? / post

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