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theathletespecial

TheAthleteSpecial

Sports
Biography

Spencer Brown Official Account for “The Athlete Special” Come watch the life of a runner 😎

Followers 30K
Engagement Rate 18.685%
Engagements / post 5.6K
New followers / day 2
Global Rank 666K
Worldwide
Country Rank 235K
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Category Rank 34.6K
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Engagement

Engagement Rate

Avg Likes 5.57K
Avg Comments 28
ER Rate 18.69%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

30K

Engagement Rate Growth Trends

18.685%

Notable Engagers

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Mentions
Stats
Engagement rate 18.685%
Posts per week
Mentioned accounts
H
hvmn
P
pacephoto
A
allie_ostrander
Z
zethpeterkaphoto
T
the.distanceproject
Mentioned hashtags
#
sponsored
#
ketoneiq
Recent Posts
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I’m doing a mile time trial on Wednesday. I’ve been training so well for so long now and want to showcase some fitness! Anyway here is my recap of work from last week. Monday: am 6 mile run, pm 5 mi…
2023-09-25
Est. reach 9K - 15K
3.2K 17
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Light work no reaction
2023-09-18
Est. reach 9K - 15K
3.21K 20 22.2K
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1 year ago I did this workout 10 seconds slower per rep with a heart rate 10 beats higher on average. Feels good to see consistency and trust in my training begin to pay off.
2023-09-13
Est. reach 9K - 15K
13.1K 72 114K
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Time for a recap of running from last week! Monday: am 6 mile jog, pm 4 mile jog Tuesday: am 3 mile shakeout, pm 12 miles with threshold workout, lift after Wednesday: am 6 mile jog Thursday: am 8 mi…
2023-09-11
Est. reach 9K - 15K
4K 9
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Last weeks recap of work: Monday: am 6 mile jog w/ hill strides. pm 5 mile jog Tuesday: am 3 mile shakeout, pm 10 miles w/ strength workout on track + lift Wednesday: am 5 mile jog, pm 6 mile jog Thu…
2023-09-04
Est. reach 9K - 15K
2.84K 15
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8 months of consistent work is finally starting to show. I feel a new strength from within. Only time will tell what happens next. @hvmn and ketones have helped me stay consistent with recovery, wor…
2023-08-30
Est. reach 9K - 15K
819 4 6.98K
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Finally feeling fit folks! I’ve been very casual on IG for over a year now but I’m excited to start keeping you all in the loop again. As of now, I’m doing a heavy 5k / strength block and have some e…
2023-08-28
Est. reach 9K - 15K
3.11K 12
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Quite a view… of me.
2023-07-22
Est. reach 9K - 15K
4.44K 38
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All out speed sessions hit different 😮‍💨 Still fueling every run and hard session with @hvmn and their Ketone IQ product. Use my discount code “TheAthleteSpecial” for 20% off
2023-07-18
Est. reach 9K - 15K
2.37K 16 15.6K
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🚨 Croc Mile World Record 🚨 Guess what you think I ran… Full video on YouTube 📸 @dlvisualz for the stunning shots. Give this account a follow!
2023-06-20
Est. reach 9K - 15K
6.99K 50 41.4K
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I know you do this too..
2023-06-19
Est. reach 9K - 15K
12.7K 21 103K
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Name a better workout…
2023-06-17
Est. reach 9K - 15K
12.9K 159 149K

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