S T A R N G A G E
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thebumpplan

The Bump Plan

Fitness and Health
Biography

Prenatal Fitness Plan by @thepilatespt ➖ Low Impact Cardio and Pilates ➖ Trimester-Specific Workouts Try 7 days FREE 👇🏻

Followers 8.98K
Engagement Rate 0.900%
Engagements / post 83
New followers / day -
Global Rank 1.57M
Worldwide
Country Rank -
-
Category Rank 109K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 78
Avg Comments 5
ER Rate 0.90%

• Compare the engagement rate of thebumpplan with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

8.98K

Engagement Rate Growth Trends

0.900%

Notable Engagers

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Mentions
Stats
Engagement rate 0.900%
Posts per week
Mentioned accounts
T
thebumpplan
S
sproutperks
M
mrs_pma
T
the_modern_midwife
T
thepilatespt
Mentioned hashtags
#
bunintheoven
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pregnancypodcast
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pregnant
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eggdonation
#
eggdonationrocks
Recent Posts
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We are super excited to share Episode 3 of our Podcast "Endometriosis and Me" In this week’s episode, I’m talking to Professor of Gynaecology Andrew Horne, and one of my favourite people, Louise Abd…
2021-11-08
Est. reach 2.69K - 4.49K
6 1 421
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We see you, we know you want to feel strong, healthy, and empowered during your pregnancy. We don't care if you’re a complete newbie or an exercise enthusiast, The Bump Plan allows you to build you…
2021-11-07
Est. reach 2.69K - 4.49K
13 1
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Your Sunday reminder… If Monday feels like groundhog day with your baby, If Monday means leaving your little one to go to work, If Monday means loneliness, If Monday means overwhelm, If Monday m…
2021-11-07
Est. reach 2.69K - 4.49K
61 1
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Have you noticed that the minute you announce your pregnancy the whole world and his brother has an opinion on just about everything you do? Exercise is no different. Unfortunately, there is a lot …
2021-11-06
Est. reach 2.69K - 4.49K
72 7
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Dummies, co-sleeping, ipads at the dinner table, sweets before dinner.....some of the most valuable advice we can give you about becoming a parent. NEVER. SAY. I WILL NEVER! If your baby has arrive…
2021-11-06
Est. reach 2.69K - 4.49K
193 16
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"Traditionally pregnant women are told they are fragile, they are weak, that they should rest, and in general that they are delicate. 👎 ⠀ ⠀ Personally, I feel this creates a real sense of nervousness…
2021-11-05
Est. reach 2.69K - 4.49K
38 1
...
Sorting the noise from the facts can be hard when everyone has an opinion. That’s why we added the evidence-based Education Hub to The Bump Plan to empower our members 👉🏼try us free for 7 days lin…
2021-11-05
Est. reach 2.69K - 4.49K
36 3 1.43K
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Wonderful mums! We need you! 🎥 We're looking for real mums to help shape the Bump Plan Postnatal, would you like you to get involved? If you have a brand new bundle, you're settled in and have a c…
2021-11-04
Est. reach 2.69K - 4.49K
29 4
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No matter what your auntie Anne, your well-intentioned mother in law or your own mother (and she knows best, she breastfed you for a year after all!) say... EXERCISE DOES NOT REDUCE MILK SUPPLY! In …
2021-11-04
Est. reach 2.69K - 4.49K
400 34
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Pregnancy and motherhood (new mums and those that often end up carrying a wriggling toddler) can be a real pain in the ... well the back actually! Lower back pain could be due to posture, sitting p…
2021-11-03
Est. reach 2.69K - 4.49K
36 3 1.49K
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✨ YOUR BODY DURING PREGNANCY✨ Join leading Pelvic Health Physio and author Emma Brockwell @physiomumuk , live next Monday @ 7.30 pm. Emma will be answering your questions about your body during pre…
2021-11-03
Est. reach 2.69K - 4.49K
13 1
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“Constant wees. Dark nipples. Hair where there used to be none. A dark line down your bump. Stretch marks. Discharge. Heartburn. Crazy vivid dreams. Cramps in your legs. Fanny daggers. Wind. Constant…
2021-11-02
Est. reach 2.69K - 4.49K
283 12

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