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themedicinalchef

Dale Pinnock Nutrition

Food Education
Biography

📖 Multiple Sunday Times best selling author. 🥦 #Nutritionist - BSc & Post Grad 🥑 Specialise in metabolic health. 🗣️Let’s talk 👇

Followers 115K
Engagement Rate 0.412%
Engagements / post 465
New followers / day 32
Global Rank 183K
Worldwide
Country Rank 27.4K
GB
Category Rank 855
Restaurants, Food & Grocery
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 436
Avg Comments 29
ER Rate 0.41%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

115K

Engagement Rate Growth Trends

0.412%

Notable Engagers

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Mentions
Stats
Engagement rate 0.412%
Posts per week
Mentioned accounts
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eatshopsave
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Specsavers
Mentioned hashtags
#
diet
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wellness
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wellbeing
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nutrition
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food
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cooking
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recipe
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easyrecipe
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nutritionist
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themedicinalchef
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healthycooking
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healthyeating
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healthyliving
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healthyrecipe
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eatingwell
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selfcare
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nutritionfacts
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highprotein
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immunity
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lifestyle
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seafood
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comfortfood
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healthyindulgence
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eathealthy
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vegetarian
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familyfood
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recipeoftheday
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easyhealthyrecipes
Recent Posts
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Keep it simple. Always! It never needs to be difficult to nurture better eating habits. Sure, there are a million different weird and wonderful diets, but the basics will never stop being relevant. …
2023-08-21
Est. reach 34.5K - 57.4K
388 11
...
Trans fats are some of the most harmful substances that have crept their way into our modern diets. They are particularly harmful to the cardiovascular system. . They are essentially a fat that would…
2023-08-18
Est. reach 34.5K - 57.4K
427 19 5.32K
...
AD Eye health is such a vital aspect of your overall health, and with issues such as glaucoma running in my family, it is something I don’t take for granted. I'm proud to have partnered with eye heal…
2023-08-16
Est. reach 34.5K - 57.4K
347 23
...
Having trouble getting a good night’s sleep? Me too! That’s why I’ve started incorporating these two nutritional supplements into my daily routine: 👉 5-hydroxytryptophan & Magnesium The first is a…
2023-08-15
Est. reach 34.5K - 57.4K
503 75 7.51K
...
As always, it’s about the colours! This will be a big theme here this week, so keep your eyes peeled. . The more ways that you can get a diversity of colours into your diet the better. Alsonthere are…
2023-08-14
Est. reach 34.5K - 57.4K
500 21
...
Have you heard of homocysteine? This was something that was discussed all the time 15 or so years ago, but has somehow fallen out of fashion (gotta love a trend). Yet, its potential to cause damage r…
2023-08-10
Est. reach 34.5K - 57.4K
257 8 4.93K
...
How do you like to start your day?? I am and always will be a proponent of a cooked savoury breakfast. Not just because 99% of commercially available breakfast cereals aren’t fit for consumption. It’…
2023-08-08
Est. reach 34.5K - 57.4K
564 62
...
Out gut bacteria - the microbiome, have a huge impact on virtually every aspect of our health, and our metabolic health is no exception. . A healthy bacterial colony in our gut can improve insulin se…
2023-08-07
Est. reach 34.5K - 57.4K
256 8 3.73K
...
Who said you needed to give up your family favourites when you are trying to adopt better eating habits? That’s a fast track to failure. . I always preach that we should upgrade our favourites. Give …
2023-08-03
Est. reach 34.5K - 57.4K
536 111
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You know Im not a fan of the calorie model. The burn more than you consume message is just a half truth!! . Anyway, one thing that also muddies the water is the whole issue of caloric availability! T…
2023-08-02
Est. reach 34.5K - 57.4K
408 29 14K
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If you want your body to absorb more of the important protective chemicals in brightly coloured plant foods, then one of the easiest ways to do this is consume them with a source of fat. . This is be…
2023-08-01
Est. reach 34.5K - 57.4K
690 20
...
Want my secret to becoming healthier? Change ONE thing. We can often put a crazy amount of pressure on ourselves to change our entire lifestyle over night and then we wonder why we never manage to …
2023-07-31
Est. reach 34.5K - 57.4K
421 17 5.67K

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Location
United Kingdom
Estimated Rate
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