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thepilatespt

Hollie Grant - ONLINE Workouts

Fitness and Health Family
Biography

👶🏼 Creator of @thebumpplan 🙋🏼‍♀️Pilates & Pre-Natal Expert 👇🏻7 DAY FREE TRIAL of Bump Plan and Membership 🤰🏼Championing active pregnancies

Followers 29.3K
Engagement Rate 0.500%
Engagements / post 146
New followers / day -
Global Rank 585K
Worldwide
Country Rank 40.2K
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Category Rank 41.9K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 131
Avg Comments 15
ER Rate 0.50%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

29.3K

Engagement Rate Growth Trends

0.500%

Notable Engagers

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Mentions
Stats
Engagement rate 0.500%
Posts per week
Mentioned accounts
T
thebumpplan
T
thepilatespt
M
mrs_pma
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laurenarmes
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lesbemums
Mentioned hashtags
#
pilatespt
#
pilatesinstructor
#
pregnancylife
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youtime
#
pregnant
Recent Posts
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FREE ONLINE BUMP PLAN CLASS 🤰🏼Dig out those maternity leggings, or tag your pregnant friends below, as it’s that time again. Next Monday (25th October) at 6.30pm I’ll be teaching a FREE 60 minute LI…
2021-10-19
Est. reach 8.8K - 14.7K
66 10
...
🎧 Bun in the Oven Podcast launching 25th October Man meets woman, man marries woman, man has sex with woman, woman gets pregnant: this is the story we so often hear about how children are made, but …
2021-10-18
Est. reach 8.8K - 14.7K
22 10 808
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YOU CAN START NOW 🤰🏼 One of the most commonly asked questions we get at @thebumpplan is when you can start the plan? The answer is NOW, it’s always the right time to start I created The Bump Plan d…
2021-10-12
Est. reach 8.8K - 14.7K
13 1
...
7 YEARS OLD TODAY 🎉 My first baby, my Fulham studio, turns 7 today and I can’t believe it! What an incredible 7 years I’ve spent in this place, with so many memories, and with so many amazing women …
2021-10-11
Est. reach 8.8K - 14.7K
210 19
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DAY ONE DONE ✔️ We had such an incredible first day of filming @thebumpplan postnatal yesterday (I didn’t get home until late, plus Instagram was down, so excuse the #latergram) and I CANNOT wait to…
2021-10-05
Est. reach 8.8K - 14.7K
198 22
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I’ve got an hour to myself, Freya’s in bed, the fire’s on, and I’m going to drink a hot coffee and read. Heaven. Anyone else read this!? I’m half way through and can’t put it down 😬
2021-10-02
Est. reach 8.8K - 14.7K
159 14
...
Freya went to her first wedding on Saturday, it was wonderful, and I learnt a few bits of valuable advice I’d like to pass on: 1️⃣ Take snacks. It keeps toddlers quiet. Lots of snacks. All the snack…
2021-09-27
Est. reach 8.8K - 14.7K
322 12
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Spot the difference 👆🏻 Our 2nd baby, The Bump Plan Postnatal, is due December 2021 Usual symptoms have arrived: nerves, exhaustion and nesting (planning) but we couldn’t be more excited to welcome …
2021-09-23
Est. reach 8.8K - 14.7K
268 54
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🧘‍♀️ YOUR LIVE CLASS SCHEDULE I’m away for a wedding this weekend people (finally!) in the Lake District but don’t worry, I’ve still got you sorted 🎉 and I have an amazing week of Live classes for y…
2021-09-20
Est. reach 8.8K - 14.7K
23 0
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🙌🏻 WE’RE HIRING – SOCIAL MEDIA MANAGER WANTED The Bump Plan and Pilates PT are growing rapidly and we are looking for a Full Time Social Media Manager to join our passionate team! You’ll be strate…
2021-09-16
Est. reach 8.8K - 14.7K
153 17
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🧘‍♀️ YOUR LIVE CLASS SCHEDULE After a week of illness I’m back 🎉 and I have an amazing week of Live classes for you this week, including a Pilates class focusing on the arms/shoulder complex, and a …
2021-09-12
Est. reach 8.8K - 14.7K
30 2
...
The Juggle 💪🏼 As if I needed a better example of juggling work and motherhood just in time for a talk I’m taking part in next week My husband is going away to Germany unexpectedly next week for 3 d…
2021-09-10
Est. reach 8.8K - 14.7K
176 22

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