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theproteinchef

The Protein Chef

Food Fitness and Health Product Education
Biography

📹YouTube.com/TheProteinChef ➡️#theproteinchef 🍪TheProteinChef.co

Followers 37K
Engagement Rate 1.278%
Engagements / post 442
New followers / day 10
Global Rank 0
Worldwide
Country Rank -
-
Category Rank 34.2K
Food
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 435
Avg Comments 7
ER Rate 1.28%

• Compare the engagement rate of theproteinchef with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

37K

Engagement Rate Growth Trends

1.278%

Notable Engagers

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Mentions
Stats
Engagement rate 1.278%
Posts per week
Mentioned accounts
Mentioned hashtags
#
healthyrecipes
#
protein
#
easyrecipes
#
bodybuilding
#
recipes
Recent Posts
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1 Minute Easy Protein Mug Cake! Full recipe and nutritional breakdown on TheProteinChef.co (link in bio) #mugcake #recipes #proteinpacked #easyrecipes #healthyrecipes
2022-11-22
Est. reach 11.1K - 18.5K
457 5 7.34K
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NEW RECIPE! Easy & Healthy Microwave Pumpkin Pie (5 Ingredients!). Full recipe on TheProteinChef.co (link in bio) #proteinrecipes #pumpkin #microwaverecipe #healthyideas
2022-11-20
Est. reach 11.1K - 18.5K
106 0
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Chocolate Microwave Protein Cheesecake! 👀 Full recipe and nutritional breakdown on TheProteinChef.co (link in bio) #healthyrecipes #microwave #protein #bodybuilding #easyrecipes
2022-11-15
Est. reach 11.1K - 18.5K
738 6 9.22K
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Easy High Protein Baked Oatmeal! Full recipe and nutritional breakdown on TheProteinChef.co (link in bio). #recipes #protein #healthyrecipes #proteinpacked
2022-11-04
Est. reach 11.1K - 18.5K
693 9 8.25K
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Fudge Brownie Protein Bars! Full recipe and calorie information on our website TheProteinChef.co (link in bio) #proteinrecipes #bodybuilding #healthyrecipes #fitness
2022-10-06
Est. reach 11.1K - 18.5K
524 7 6.52K
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Better iced coffee? 🧐 #coffee #tipsdiet #lifehacks #tipsandtricks
2022-09-29
Est. reach 11.1K - 18.5K
235 3 3.99K
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Microwave Scrambled Eggs in a Mug (link in bio)! #lowcarb #easyrecipes #healthyrecipes #healthybreakfast #quickmeals #protein
2022-09-27
Est. reach 11.1K - 18.5K
274 7 4.92K
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Make hash browns in 5-10 minutes! 👀 #kitchenhacks #kitchentips #recipe #lifehacks
2022-09-08
Est. reach 11.1K - 18.5K
212 3 4.25K
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The Best Keto Birthday Cake Recipe (link in bio)! #lowcarb #ketorecipes #keto #bodybuilding #protein
2022-09-06
Est. reach 11.1K - 18.5K
474 2 10.7K
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Save money with this easy grated parmesan cheese kitchen hack! #kitchenhacks #tips #masonjar #savemoney #lifehacks
2022-08-31
Est. reach 11.1K - 18.5K
168 6 3.65K
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Meal prep Monday, Lazy Cottage Cheese Lasagna edition! Full recipe on our website TheProteinChef.co (link in bio) #mealprep #bodybuilding #highprotein #recipes #healthyrecipes #dietfood
2022-08-29
Est. reach 11.1K - 18.5K
643 18 9.63K
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Start your weekend right with the easiest and BEST Microwave Protein Brownie you’ll ever have! Full recipe on our website TheProteinChef.co (link in bio) #mugcake #recipe #fitness #protein #easyrecip…
2022-08-26
Est. reach 11.1K - 18.5K
669 15 10.1K

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Estimated Rate
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