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Biography

Home of Dr. Kelly Starrett 3xNYT Best Seller Sunday Times Best Seller Available Now! Order Today!👇 Download the App ⬇️

Followers 423K

Engagement Rate 0.238%

Engagements / post 920

New followers / day 61

Global Rank 50.7K

Worldwide

Country Rank 75K

Category Rank 5.25K

Fitness & Yoga

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Engagement

Engagement Rate

Avg Likes 888

Avg Comments 32

ER Rate 0.24%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

423K

Engagement Rate Growth Trends

0.238%

Notable Engagers

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Mentions

Stats

Engagement rate 0.238%

Posts per week

Mentioned accounts

julietstarrett

live.momentous

jesska_smith

shawnmodel

suppleleopard

Mentioned hashtags

thereadystate

liveready

movebetterlivebetter

virtualmobilitycoach

builttomove⁠

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thereadystate

Biography

Audience

Engagement

Growth

423K

0.238%

Notable Engagers

Mentions

Stats

Mentioned accounts

Mentioned hashtags

Recent Posts

How many hours of sleep are you getting? 😴 I definitely need to be prioritizing this more...

“Built to Move” is HERE!⁠ @julietstarrett and I are stoked to officially put this book out into the world and into your hands. We believe “Built to Move” will transform lives and society for the be…

You’ve optimized the short game. Now go win the long game.⁠ ⁠ For the last decade “Becoming a Supple Leopard” has helped athletes around the world understand – and master – their movement and mobilit…

Knee pain when running? Somm’s got you 🤌⁠ ⁠ In this Couch Stretch varietal, you’ll Voodoo wrap about 6-8” above the affected knee, then adopt a “Couch-like” position with the wrapped leg bent and up …

👉️Enrollment is OPEN👈️⁠ ⁠ Our next Movement & Mobility 102 course begins Oct 30 and spots are filling up. 📄⁠ ⁠ If you don't know, the 102 is our advanced 6-week online follow up to the Movement & Mob…

We don’t need more life hacks. ⁠ We need to shift the culture.⁠ ⁠ Great conversation with @shawnmodel on some of the BEST ways to do just that. ⬆️ Full episode here at the link in bio.⬆️⁠ ⁠ -⁠ ⁠ Th…

Turns out going wide grip on the barbell is an excellent way to expose those tissues to rotation at end range and lengthen the long head of the biceps – two pieces that go missing as modern day human…

A book for everyone. ⭐️⭐️⭐️⭐️⭐️⁠ ⁠ "Built to Move" WAS written for the every person. For the human wanting to perform at their best. To improve eating, sleeping, breathing, moving, LIVING. 📈⁠ ⁠ It IS…

“If you’re healthy, you’re not normal.”⁠ ⁠ In a society where 60% of the adult population have at least one chronic disease and 40% have TWO OR MORE, it’s well beyond time to reverse trends and make …

Juliet and Kelly on Uncharted Living. What have youth 🏀 sports 🤽‍♀️taught you?

They may not bark, but they still need some regular attention. Bonus points if you get a Super|Friend to apply pressure. Communicate, breathe, look away if it's less scary. But give those hamstrings …

Shoulder tweaks happen. They don’t need to stop the show:⁠ ⁠ 1️⃣ Get on your back⁠ 2️⃣ Press a kettlebell or dumbbell over your chest⁠ 3️⃣ Hang out for 30-60s, breathe, add little movements⁠ ⁠ The we…

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