S T A R N G A G E
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thichapilates

Cholthicha srivisal

Fitness and Health
Biography

šŸ’šMITšŸ‘©ā€šŸŽ“ šŸ’šCo-founder & Educator @breathepilatessg @breathepilatesth šŸ’šLead Instructor Trainer @merrithew šŸ’šGYROTONICĀ® pre-trainer

Followers 136K
Engagement Rate 0.128%
Engagements / post 175
New followers / day -
Global Rank 117K
Worldwide
Country Rank 61.4K
SG
Category Rank 4.23K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 115
Avg Comments 60
ER Rate 0.13%

• Compare the engagement rate of thichapilates with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

136K

Engagement Rate Growth Trends

0.128%

Notable Engagers

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Mentions
Stats
Engagement rate 0.128%
Posts per week
Mentioned accounts
T
toneybands
T
tonka_cascais
F
feedspotdotcom
P
pilatestv
G
gatortail_foamroller
Mentioned hashtags
#
pilatestips
#
pilateslovers
#
toneybandsthursday
#
FitnessTips
#
MovementIsLife
Recent Posts
...
Incredibly humbled and grateful to be included among the top 100 global Pilates influencersā€”thank you to @feedspotdotcom for the feature! To be honest, I never set out for titlesā€”I just love sharing ā€¦
2025-02-03
Est. reach 40.8K - 67.9K
332 154
...
Monday Reflections 25 years of teaching, a lifetime of lessons. Reflecting on my journey, Iā€™m reminded that teaching is not just a job, but a calling. Top 10 things I wish I knew! What I Wish I Kā€¦
2024-11-18
Est. reach 40.8K - 67.9K
262 72
...
Feel the feedback! Tactile cues can enhance client awareness and correct movement patterns. Hereā€™s an example of how I use tactile cues to improve footwork for hyperextended knees #FitnessTips #Tā€¦
2025-03-10
Est. reach 40.8K - 67.9K
41 22 497
...
EDUCATION FRIDAY 105: Pre natal pilates part 4 Safe and effective exercise for prenatal clients! This modified swimming exercise targets the posterior chain and shoulder flexors while avoiding uncomā€¦
2025-03-07
Est. reach 40.8K - 67.9K
62 55 613
...
Small tweaks, big impact! Adjusting the start position in side lying to promote even length of torso. Lay the foundation for a successful practice with: reduced muscle imbalances, improved posture,ā€¦
2025-03-05
Est. reach 40.8K - 67.9K
105 59 946
...
Hip happiness on the reformer! Unilateral exercises are a game-changer for working your hips in all directions. Plus, they challenge your stabilizers to work harder! #PilatesReformer #HipExercise #ā€¦
2025-03-04
Est. reach 40.8K - 67.9K
162 83 1.99K
...
Life is motion, and motion is life! Celebrate the beauty of movement and the freedom it brings. Movement is freedom! Does the method matter when the goal is to move freely and painfree? Isnā€™t thaā€¦
2025-03-03
Est. reach 40.8K - 67.9K
72 51 590
...
Attended @prada Spring/Summer 2025 collection presentation this Saturday and Iā€™m still on cloud nine! Love the collection presented by Desmond Lim, editor in chief @voguesingapore Thank you for the iā€¦
2025-03-01
Est. reach 40.8K - 67.9K
121 44
...
Education Friday 104 Prenatal Pilates Part 3 Continuing our series on safe and effective exercises for pregnancy, today weā€™re modifying swimming to strengthen the posterior chain without lying on thā€¦
2025-02-28
Est. reach 40.8K - 67.9K
67 54
...
Midweek motivation! Sharing fundamental cueing for ā€˜lower & liftā€™ in inverted position. Challenge your clientsā€™ cores and pelvic control #TeachingTipsWednesday #PilatesInspiration #FitnessEducationā€¦
2025-02-26
Est. reach 40.8K - 67.9K
88 52 773
...
Swan dive on ladder barrel The original swan dive requires a full spine & hip extension, which can be challenging for some. However, not everybody is ready to approach the original version right offā€¦
2025-02-25
Est. reach 40.8K - 67.9K
146 85 1.09K
...
Fascia Focus! Incorporating 3D movements into our Cat Stretch in Pilates class Stretch, yawn, and release tension in the fascia #FasciaFocus #Pilates #CatStretch
2025-02-24
Est. reach 40.8K - 67.9K
58 39 639

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Location
Singapore
Estimated Rate
$? / post

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