S T A R N G A G E
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thrstapp

THRST App

Fitness and Health
Biography

📚 15 years of knowledge & experience all in one app 🧠 Created by @MikeThurston 💪🏽 Aesthetics, proportions & immaculate form 📱 Download now👇🏼

Followers 64.5K
Engagement Rate 1.913%
Engagements / post 1.24K
New followers / day 90
Global Rank 240K
Worldwide
Country Rank 113K
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Category Rank 21.1K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.22K
Avg Comments 11
ER Rate 1.91%

• Compare the engagement rate of thrstapp with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

64.5K

Engagement Rate Growth Trends

1.913%

Notable Engagers

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Mentions
Stats
Engagement rate 1.913%
Posts per week
Mentioned accounts
M
mikethurston
C
collymc_coaching
Mentioned hashtags
#
ThrstApp
Recent Posts
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Don't skip those glute workouts – they're important for everyone! Glutes are big and strong muscles. Building them up makes you more powerful, which helps with lifting weights and getting bigger mu…
2023-10-05
Est. reach 19.4K - 32.3K
308 2 3.07K
...
Let's talk about mind-muscle connection Some of you may already know that it is a crucial aspect of effective bodybuilding. It involves mentally focusing on engaging the muscle, leading to a better…
2023-10-04
Est. reach 19.4K - 32.3K
2.11K 26
...
Here is how you will BUILD muscle mass as a beginner at the gym. Many of you have asked, "What is the best approach when it comes to building muscle? Should I bulk, should I cut?" To be honest, f…
2023-10-03
Est. reach 19.4K - 32.3K
836 5 9.41K
...
The most burning question I receive is about building muscle and which training split is the best for achieving it, so here is all you need to know.👆🏼 Make sure to watch the entire video on my YouTu…
2023-09-28
Est. reach 19.4K - 32.3K
1.47K 4
...
When it comes to bench press, what is the best angle to set the bench up? Here is all you need to know about building your pecs! 💪🏻
2023-09-27
Est. reach 19.4K - 32.3K
891 15 7.4K
...
Answering your FAQ's❗️ What's the ideal approach for upper body workouts to build muscle without overtraining? Finding the sweet spot involves a mix of frequency, intensity, and recovery 👇🏻 Aim fo…
2023-09-26
Est. reach 19.4K - 32.3K
1.66K 7 10.2K
...
⭐️Prepare to be amazed by the astonishing transformations achieved by our dedicated app users. 👉🏻 Step into the THRST community on Facebook where you'll discover insights, answers to your burning qu…
2023-09-24
Est. reach 19.4K - 32.3K
98 1
...
Another leg session from my app but today I switched it up and gave the barbell back squat a whirl. After not doing them for a few months I wanted to see how they felt.. I usually stick to machine…
2023-09-24
Est. reach 19.4K - 32.3K
1.42K 10
...
Unlock shoulder strength and injury prevention with my top 3 Rotator Cuff Exercises 🗝️ • Dumbbell Upright External Rotation: helps to improve shoulder stability. It enhances your ability to external…
2023-09-20
Est. reach 19.4K - 32.3K
895 6 6.66K
...
Cardio isn't just for lean, it's for strong too! 🔥 It revs up your heart, helps with recovery, builds strength and discipline. So, why not have it all? Cardio will help you get fitter, stay energi…
2023-09-19
Est. reach 19.4K - 32.3K
1.7K 17 23.8K
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Introducing the newest programme on the app, SUPERSET SAVAGERY. I designed this one for those who are short on time and, like me, need something new and challenging to try. The programme consists o…
2023-09-18
Est. reach 19.4K - 32.3K
944 14
...
Training hard with one of my dedicated clients @collymc_coaching who's achieved an incredible 16-week transformation thanks to their commitment and dedication. Swipe to the end for jaw-dropping befo…
2023-09-17
Est. reach 19.4K - 32.3K
2.09K 28

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