S T A R N G A G E
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tillypilates

Tilly Heath Pilates

Fitness and Health
Biography

✨STOTT Pilates® Certified Mat & Reformer Instructor ✨Total Barre® Instructor ✨ #foamrollerthursday ✨Mummy to two little girls ✨Henley on Thames UK

Followers 187K
Engagement Rate 2.162%
Engagements / post 4.05K
New followers / day 137
Global Rank 201K
Worldwide
Country Rank 2.86K
GB
Category Rank 7.31K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 4.01K
Avg Comments 37
ER Rate 2.16%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

187K

Engagement Rate Growth Trends

2.162%

Notable Engagers

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Mentions
Stats
Engagement rate 2.162%
Posts per week
Mentioned accounts
G
greatsoles
M
mymeglio
K
katikaia
F
fpmovement
P
pilatestv
Mentioned hashtags
#
pilatesstrong
#
pilatesbody
#
strongnotskinny
#
pilateslovers
#
foamrollerthursday
Recent Posts
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Grab your flex band and try out these moves strengthening arms and core 🩷💫 Save & Try Warm up well #flexband #merrithew #noreformernoproblem #reformerpilates #armday #pilateslovers #pilatesstrong…
2024-03-06
Est. reach 56.1K - 93.6K
13.3K 60
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Enjoy this little mini ball Monday series to start your week!💫🩷 Make sure to do the exercises on both sides and warm up well before trying. Stretch & strengthen💫🩷 . . . . . . #miniballmonday #mini…
2024-03-04
Est. reach 56.1K - 93.6K
20.2K 109
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Intensify your core workout with this #foamrollerthursday series 💫💫 Swipe to the end for some serious hamstring strengthening! Save Warm up Try🩷 . . . . . #foamroller #staud #pilatescore #corewor…
2023-09-28
Est. reach 56.1K - 93.6K
53.3K 283
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Give this little mini ball series a go to start your week! 🩷💫 Add a stability challenge to your body and work that little bit harder with this magic piece of kit. #miniballmonday Save & Try! #mi…
2024-07-15
Est. reach 56.1K - 93.6K
558 12
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Little abs and inner thigh blast to start the week 💫🩷 No equipment needed, just grab your body and your mat and let’s go! . . . . #mondaymotivation #pilatesbody #strongnotskinny #adductors #pilates…
2024-07-08
Est. reach 56.1K - 93.6K
1.15K 26
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Let’s roll…. #foamrollerthursday 💫 Feel those hammies with this challenging bridge series, the height of the roller adds some extra spice! Always warm up well first 🩷💫 . . . . . #foamroller #pil…
2024-07-04
Est. reach 56.1K - 93.6K
758 14
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Grab your mat and try this little full body workout 🩷 💫 I’m absolutely love with this new sustainable UK activewear brand @heulog.active, the prints are unreal! #gift USE code TILLY20 for an exclu…
2024-07-03
Est. reach 56.1K - 93.6K
841 40
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Some mini ball faves to bring in July! 🎈🎂 Save & Try . . . . . #miniballmonday #fitafter40 #fitmom #pilatesstrong #pilatesbody #strongnotskinny #strongertogether #womenwithabs #booty
2024-07-01
Est. reach 56.1K - 93.6K
955 27
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A few of these for the happiest hips around! 💫🩷 Keep your spine long, abs engaged and enjoy this amazing hip flexor strengthening exercise! You can start with a lower object like a yoga block as you…
2024-06-27
Est. reach 56.1K - 93.6K
630 27
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Hips & abs blast to start the week 💫🩷 SAVE&TRY! . . . . #miniballmonday #miniballpilates #strongabs #womenwithabs #fitafter40 #pilatesstrong #pilatesbody #strongnotskinny #pilateslovers
2024-06-24
Est. reach 56.1K - 93.6K
1.14K 25
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Intensify your leg day with a loop band!💥💫 SAVE&TRY🩷 Check out slide 2&3 for my fave warms ups. . . . . . #legday #humpday #glutes #booty #growabooty #strongwomen #loopband #fitat40 #fitafter40 #p…
2024-06-19
Est. reach 56.1K - 93.6K
622 23
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Add a little weight to challenge your weekend workout 💫🩷 This is only 3.5kg but adds a lovely challenge to shoulders and abductors in this series. Warm up well and try each for 6-8 reps, rest & rep…
2024-06-15
Est. reach 56.1K - 93.6K
451 9

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Location
United Kingdom
Estimated Rate
$? / post

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