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trackclubbabe

Kim • Running Coach • Running Tips & Training Plans

Fitness and Health Outdoor Activity
Biography

⚡️Here to help ya get FASTER & LOVE running 🏃🏻‍♀️6:08👉🏽3:11 marathon! You can too! 💌[email protected] 👇🏽Run your next PR with our TRAINING PLANS

Followers 272K
Engagement Rate 0.783%
Engagements / post 2.13K
New followers / day 127
Global Rank 259K
Worldwide
Country Rank 62.4K
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Category Rank 4.29K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 2.04K
Avg Comments 92
ER Rate 0.78%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

272K

Engagement Rate Growth Trends

0.783%

Notable Engagers

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Mentions
Stats
Engagement rate 0.783%
Posts per week
Mentioned accounts
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shokzusa
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mizunorunningusa
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gainful
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RunningLegacy:
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OpenFitAir
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Shokz
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OpenEarHeadphones
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timelinepartner
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teamnike
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footcare
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familyowned
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plantarfascia
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plantarfasciitis
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epsomsalt
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walmartfinds‬
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OpenRunPro2
Recent Posts
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🚀RUN YOUR NEXT PR WITH FAST GUIDES!!! 🚀FAST FALL: Speed Training program This is where your next PR begins! No matter what race distance is in your future, ALL LEVELS can build a FASTER base for FAS…
2022-11-14
Est. reach 81.6K - 136K
2.19K 211
...
🔥FAST STRENGTH — OUR RUN SPECIFIC STRENGTH TRAINING PROGRAM IS HEREEEEEE!🔥 💪🏽FAST STRENGTH - our 12 week running specific strength program is out NOW! 😍 This is meant to go along with your running t…
2023-08-01
Est. reach 81.6K - 136K
565 70
...
🚨HOW I GOT MY BIG SPEED BREAKTHROUGH⚡️⚡️⚡️ 👉🏽FIrst off— SPEED WORK IS FOR EVERYONE! ✅All Pro Runners START at the short distances & master those first before ever working their way up to the long d…
2022-12-08
Est. reach 81.6K - 136K
4.02K 217 93.6K
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🚨HOW I FUELED FOR MY 5K!!!🚀 Fueling is seriously one of the most important parts of maximizing your potential in racing! Finding what works BEST for you is so key to being able to run to your FITNES…
2023-11-26
Est. reach 81.6K - 136K
706 76 10.3K
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🔥SPEED TRAINING: LIVE Q&A🔥 🗣️Drop any questions below!! ⚡️Comment FAST & I’ll send you a free week of our amazing speed program FAST FALL Ps the next FAST FALL group start is on December 4th!😍 🤩F…
2023-11-26
Est. reach 81.6K - 136K
252 36 4.45K
...
🚨I RUN FASTER RACE TIMES WHEN I RUN SLOWER EASY DAYS!⚡️ ❓What PR’s are you leaving on the table because you’re running your EASY RUNS TOO FAST?!?! ⁉️And are you willing to slow down to find out?! …
2023-11-25
Est. reach 81.6K - 136K
2.29K 95
...
🚨WOMEN ARE AMAZING!💃🏻 @trackclubbabe with an important reminder: This was right after the NYC Marathon - where immediately after running a tough race, I was right back on Mom duty, nursing my baby …
2023-11-25
Est. reach 81.6K - 136K
3.4K 57
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AND I WILL SING OF THE GOODNESS OF GOD🥹 This was the last Thanksgiving with my Dad (November 2021). We had just got the worst news of our lives 2 weeks earlier and instead of spending Thanksgiving w…
2023-11-24
Est. reach 81.6K - 136K
1.5K 68
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🚨POSTPARTUM 5K PR❤️‍🔥 I wasn’t sure if I could pull off a postpartum PR after 2 weeks off post marathon & 2 very slow & short runs back this week, but… miracles happen!😇🤣 📝Race recap to come of the…
2023-11-24
Est. reach 81.6K - 136K
2.75K 85
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🚨READY OR NOT!!!!!😅❤️‍🔥 Will I or won’t I get a postpartum 5k PR this morning? We will find out in 20 something minutes. Lol. 🦃 HAPPY THANKSGIVING to all of you! 🗣Did you trot this morning?! ✨Run…
2023-11-23
Est. reach 81.6K - 136K
2.31K 79
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🚨SAVE THIS FOR YOUR TURKEY TROT🦃 ✅MILE 1 Get out of the start safe and on your feet. Just go with the crowd until you have room to run, THEN start to dial the pace up or back to settle into your goa…
2023-11-23
Est. reach 81.6K - 136K
1.37K 58 19.2K
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🚨SELF-ACCEPTANCE IS AN ACT OF DEFIANCE IN A WORLD WHERE WE ARE TOLD TO USE FILTERS TO CHANGE OUR BODY🚨 Seeing videos where influencers use software to edit their bodies is so disappointing. I wish …
2023-11-23
Est. reach 81.6K - 136K
3.29K 116

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