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trainwithbiancag

๐—•๐—ถ๐—ฎ๐—ป๐—ฐ๐—ฎ ๐—š | ๐—ข๐—ป๐—น๐—ถ๐—ป๐—ฒ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต ๐Ÿ‡ต๐Ÿ‡ญ

Fitness and Health Product Education
Biography

๐ˆ๐’๐’๐€ ๐‚๐๐“ & ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง๐ข๐ฌ๐ญ #IAM1STPHORM @flexpromeals BIANCAG BIG ANNOUNCEMENT SOON! ๐ŸŽ‰ KEEP WATCHING ๐Ÿ‘€

Followers 214K
Engagement Rate 1.200%
Engagements / post 2.58K
New followers / day 42
Global Rank 169K
Worldwide
Country Rank 757
PH
Category Rank 6.34K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 2.49K
Avg Comments 83
ER Rate 1.20%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

214K

Engagement Rate Growth Trends

1.200%

Notable Engagers

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Mentions
Stats
Engagement rate 1.200%
Posts per week
Mentioned accounts
E
evibez_28
C
creatorvisualz
1
1stphorm
S
sportsresearch
S
sweetsweat
Mentioned hashtags
#
StrongWill
#
mysquad
#
statusfitnessmagazine
#
statussymbol
Recent Posts
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When is gym is not enough. ๐Ÿ˜‚ . ๐ŸŽฅ @creatorvisualz @evibez_28 @jaygame
2023-09-12
Est. reach 64.3K - 107K
251 94 2.03K
...
@sugasean X Sweet Sweat in full effect ๐Ÿ’ฅ
2023-09-03
Est. reach 64.3K - 107K
587 33 11.8K
...
๐Ÿ”ธPERSISTENCE, RESILIENCE & COMPASSION๐Ÿ”ธ Finding purpose in a toughest situation is such a blessing. If youโ€™re feeling down or depressed right now, donโ€™t worry because everything is temporary and itโ€™sโ€ฆ
2023-05-11
Est. reach 64.3K - 107K
345 117 3.18K
...
You want something? Go get it! Period! . Most of the time we want something bad, we dream so bad but not prepared of the struggles or hurdles along the way that we quit so easily when we donโ€™t see rโ€ฆ
2023-10-17
Est. reach 64.3K - 107K
2.85K 31 160
...
Partner Plyos ๐Ÿ”ฅ w/ @lexi_mcknight ๐Ÿฅฐ . Like Share & Tag your workout partner to try this ๐Ÿ’ช . ๐ŸŽฅ @creatorvisualz โšก๏ธPowered by @1stphorm โœจ I offer ๐Ÿ:๐Ÿ ๐Ž๐ง๐ฅ๐ข๐ง๐ž ๐‚๐จ๐š๐œ๐ก๐ข๐ง๐  & In-Person Training! DM me for moโ€ฆ
2023-10-16
Est. reach 64.3K - 107K
2.97K 80 868
...
Hate using Sauna in Public Gyms or just donโ€™t have time to go to sauna in the gym? Thanks to @thesaunabox for inventing this portable sauna! Now you can easily use it at home or anywhere anytime of tโ€ฆ
2023-10-16
Est. reach 64.3K - 107K
3.16K 84 4.12K
...
I love coming here esp during Covid Days since most gyms arenโ€™t open. Gyms are sanctuaries but nature gives me so much peace and healing. ๐ŸŒž. Take some time off to be with nature because thatโ€™s what yโ€ฆ
2023-10-15
Est. reach 64.3K - 107K
2.86K 91 374
...
Donโ€™t like gym but love outdoor workouts?! Get your @heroboardfitness now and use my code BiancaG to save ๐Ÿ’ฐ . Like Share & Tag someone to try these! ๐ŸŽฅ @creatorvisualz
2023-10-14
Est. reach 64.3K - 107K
2.95K 85 1.08K
...
When Fitness is fun with friends ๐Ÿ’ชโšก๏ธ . @lexi_mcknight @jusswaitonitdc @valleyymuscle ๐ŸŽฅ @creatorvisualz โšก๏ธ Powered by @1stphorm
2023-10-13
Est. reach 64.3K - 107K
3.11K 92 2.12K
...
Your Next Partner Workout ๐Ÿ’ช . Too easy for @pernllla ๐Ÿฅตโค๏ธ . Inspo: @bryan_emig ๐ŸŽฅ @creatorvisualz ๐Ÿ’ฅ Powered by @1stphorm
2023-10-12
Est. reach 64.3K - 107K
3.64K 86 14.4K
...
Grateful for this opportunity to be apart of my @1stphorm phamily and one of the lucky people to be chosen to visit the HQ! . During my stay, i was able to meet leaders from different part of US. Liโ€ฆ
2023-10-12
Est. reach 64.3K - 107K
2.92K 85 310
...
Impossible Core Challenge ๐Ÿ”ฅ Iโ€™m seeing this online and we just gotta try and test it out if weโ€™ll pass ๐Ÿ’ช Tag your gym buddies to try this ๐Ÿ’ช ๐Ÿ“ @globalfitnessstudio ๐ŸŽฅ @creatorvisualz
2023-10-11
Est. reach 64.3K - 107K
3.18K 90 4.37K

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Location
Philippines
Estimated Rate
$? / post

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