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vshred4women

V Shred For Women

Fitness and Health
Biography

๐Ÿ’ป www.vshred.com ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ Main page: @vshred ๐Ÿ‘š Apparel: @vthreads ๐Ÿ‘‡๐Ÿผ Free body type quiz

Followers 559K
Engagement Rate 0.022%
Engagements / post 108
New followers / day 165
Global Rank 45.1K
Worldwide
Country Rank 57.9K
US
Category Rank 4K
Fitness & Yoga
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 103
Avg Comments 5
ER Rate 0.02%

• Compare the engagement rate of vshred4women with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

559K

Engagement Rate Growth Trends

0.022%

Notable Engagers

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Mentions
Stats
Engagement rate 0.022%
Posts per week
Mentioned accounts
S
sculptnation
V
vthreads
V
vshred4women
S
scupltnation
S
SCULPTNATION
Mentioned hashtags
#
vshred4women
#
fitfam
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fitness
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sculptnation
#
fittips
Recent Posts
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Todays Check List โ†“ ๐Ÿ‹๏ธโ€โ™€๏ธ ๐˜Ž๐˜ฆ๐˜ต ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ท๐˜ฆ ๐Ÿ’ง ๐˜š๐˜ต๐˜ข๐˜บ ๐˜ฉ๐˜บ๐˜ฅ๐˜ณ๐˜ข๐˜ต๐˜ฆ๐˜ฅ ๐Ÿฅ— ๐˜Œ๐˜ข๐˜ต ๐˜ธ๐˜ฆ๐˜ญ๐˜ญ ๐˜ฃ๐˜ข๐˜ญ๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ฅ ๐˜ฎ๐˜ฆ๐˜ข๐˜ญ๐˜ด ๐Ÿ’— ๐˜š๐˜ข๐˜บ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ฑ๐˜ฐ๐˜ด๐˜ช๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง ๐Ÿ‘– ๐˜ž๐˜ฆ๐˜ข๐˜ณ ๐˜ด๐˜ฐ๐˜ฎ๐˜ฆ๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ๐˜ด ๐˜บ๐˜ฐ๐˜ถ ๐˜ง๐˜ฆ๐˜ฆ๐˜ญ ๐˜ค๐˜ฐ๐˜ฏ๐˜ง๐˜ช๐˜ฅ๐˜ฆ๐˜ฏ๐˜ต Tap the link in @vthreads bio tโ€ฆ
2022-07-10
Est. reach 168K - 280K
24 0
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I'm always looking for new recipe inspo ๐ŸŒฏ๐Ÿ”๐Ÿœ - What types of recipes do you want to see on our page next? Let me know in the comments๐Ÿ‘‡ . . . #vshred4women #recipes #healthyrecipes #cookinginspo #recipโ€ฆ
2022-07-10
Est. reach 168K - 280K
79 6
...
Danielle's transformation is jaw-dropping๐Ÿ˜ฆ๐Ÿ”ฅ - She managed to drop her body fat and gain muscle with our Fat Loss Extreme Program, dedication and hard work๐Ÿ’ช - Are you ready to get started on your fitnโ€ฆ
2022-07-09
Est. reach 168K - 280K
258 5
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Don't forget to enjoy the moment, and reflect on how far youโ€™ve come! What are some ways you keep yourself motivated? Let us know in the comments below โคต๏ธ . . . #vshred4women #motivation #fitness #fiโ€ฆ
2022-07-09
Est. reach 168K - 280K
71 2
...
Some workouts are better together ๐Ÿง‘โ€๐Ÿคโ€๐Ÿง‘ Grab your workout buddy and give this Full Body Partner Workout a try! - Workout Breakdown: โ–ช๏ธ Reverse Lunges โ–ช๏ธ Sumo Squat Rotating Pass โ–ช๏ธ High Plank High โ€ฆ
2022-07-08
Est. reach 168K - 280K
209 8 10.6K
...
Nothing but smiles for our Black Seamless Flex Sports Bra๐Ÿ–ค - Soft enough to sleep in but supportive enough for everyday wear or a sweaty high-intensity training session! This sports bra will easily bโ€ฆ
2022-07-08
Est. reach 168K - 280K
48 1
...
๐Ÿ’ฅGET MOVE 30 DAY AT-HOME PROGRAM NOW๐Ÿ’ฅ - Are you ready to workout at homeโ€ฆ and lose a lot of fat, fastโ€ฆ with no equipment?? - You donโ€™t deserve monotonous workouts. You need workouts that excite you aโ€ฆ
2022-07-07
Est. reach 168K - 280K
37 1 1.36K
...
โ€œDESTROYโ€ fat cells with ๐Ÿ”ฅBURN EVOLVED๐Ÿ”ฅ - You have to exercise and find a sustainable diet if you want to reach your body goalsโ€ฆ but even when putting in max effort, many people still struggle to loโ€ฆ
2022-07-06
Est. reach 168K - 280K
158 3
...
Look good, feel good ๐Ÿ”ฅ๐Ÿ’ช - Nicole looks amazing after she successfully crushed our Toned in 90 days Program + Custom Diet Plan. She was able to burn fat, build muscle, and gain confidence through hardโ€ฆ
2022-07-05
Est. reach 168K - 280K
68 2
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Royal Navy sets & beach vibes ๐Ÿš - Our Seamless Flex Leggings + Seamless Flex Sports Bra are just what summer calls for ๐Ÿ–๏ธ With a body contouring design + moisture wicking material to keep you dry andโ€ฆ
2022-07-05
Est. reach 168K - 280K
57 0
...
Got 5 minutes to spare? Try this quick at-home HIIT Workout ๐Ÿ’ช๐Ÿฝ - Breakdown | 30 secs each: โ–ซ๏ธ Bear Crawl Shoulder Taps โ–ซ๏ธ Jumping Jack Jump Lunge โ–ซ๏ธ Double Dead Bug โ–ซ๏ธ Push Up Jacks โ–ซ๏ธ Tricep Dips Crโ€ฆ
2022-07-03
Est. reach 168K - 280K
2.04K 12 60.7K
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When do you like to workout? Are you an early bird ๐Ÿฆค at the gym or a night owl๐Ÿฆ‰? Let us know in the comments below โคต๏ธ . . . #vshred4women #motivation #workout #fitness #fitfam #fitnessjourney
2022-07-02
Est. reach 168K - 280K
41 12

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Location
United States of America
Estimated Rate
$? / post

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