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xceler8_athletics

XCELER8 ATHLETICS

Fitness and Health
Biography

🚨 Premium training gear to advance sports performance, reach a #ahighergear ⚑️ Speed & Agility ⚑️ Explosiveness ⚑️ Quickness & More... ⬇️ Learn More

Followers 136K
Engagement Rate 0.421%
Engagements / post 574
New followers / day 4
Global Rank 189K
Worldwide
Country Rank -
-
Category Rank 10.1K
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 562
Avg Comments 12
ER Rate 0.42%

• Compare the engagement rate of xceler8_athletics with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

136K

Engagement Rate Growth Trends

0.421%

Notable Engagers

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Mentions
Stats
Engagement rate 0.421%
Posts per week
Mentioned accounts
C
coachcvaughn
B
bigmazfitnessandperformance
L
legion_of_strengthstl
J
joshscottcscs
M
mduff2404
Mentioned hashtags
#
speedandagility
#
ahighergear
#
quickness
#
performbetter
#
slowfeetdonteat
Recent Posts
...
πŸ”₯ PERFORMANCE GAINS πŸ”₯ --- πŸ₯Ά @joshscottcscs and @playmaker_dt killing this drill with a mix of resisted backpedaling, breaking into a rapid curvilinear sprint to catch the tennis ball. Great drill to…
2023-08-17
Est. reach 40.9K - 68.1K
1.42K 27 19.9K
...
πŸ”₯ KNEELING STARTS πŸ”₯ [SWIPE] πŸ‘ˆπŸ‘‰ --- 😀 @bigmazfitnessandperformance and his athletes using kneeling starts with these intense Plyogility drills, under partner resistance, to improve performance. ⠀⠀⠀⠀⠀…
2023-08-16
Est. reach 40.9K - 68.1K
1.3K 21
...
πŸ”₯ BALLISTIC PLYOGILITY πŸ”₯ πŸ‘ˆ SWIPE --- 😀 @harvestspeedandstrength crushing these ladder/hurdle drills, under partner resistance, with MB variations for extra stabilizer and core work. β €β €β €β €β €β €β €β €β € πŸ“Œ SAVE …
2023-04-19
Est. reach 40.9K - 68.1K
2.66K 58
...
πŸ”₯SLAP KABADDI πŸ”₯ --- πŸ‘‹ This sport from Pakistan is simple; slpa each other above the belt for a point. Person with most points wins or if the opponent quits. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #slapfight #…
2023-10-27
Est. reach 40.9K - 68.1K
28 4 2.07K
...
πŸ”₯ EXPLOSIVE COD/ACCELERATION πŸ”₯ --- 😀 @coachcvaughn and his athlete using this partner resisted drill to build lateral quickness and linear hurdle hops to increase RFD with a sprint kicker for acceler…
2023-10-26
Est. reach 40.9K - 68.1K
192 4 1.91K
...
πŸ”₯ PLYOGILITY πŸ”₯ --- 😀 @bigmazfitnessandperformance and his athlete scorching this guanteot, under partner resistance to help develop sport specific skills. β €β €β €β €β €β €β €β €β € πŸ“Œ SAVE - SHARE - COMMENT - LIKE ⠀⠀…
2023-10-25
Est. reach 40.9K - 68.1K
40 6 729
...
πŸ”₯ BUILD REACTIVE COD πŸ”₯ --- 😈 @hitman_brown & @joshscottcscs with this challenging COD reaction drill under partner resistance to build power during the backpedal and when released the athlete is for…
2023-10-24
Est. reach 40.9K - 68.1K
124 12 1.24K
...
πŸ’― MONDAY MOTIVATION πŸ’― --- 😈 @mduff2404 in full on beast mode cranking out this deadlift! β €β €β €β €β €β €β €β €β € πŸŽ₯: @calabeast_strength β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € #ageisjustanumber #deadlift #deadlifting #spor…
2023-10-23
Est. reach 40.9K - 68.1K
171 10 2.51K
...
πŸ”₯ POWER AND ACCELERATION πŸ”₯ --- 😈 @coachcvaughn and his athlete, using a ladder, hurdles and partner resistance to build lateral power and when released further activate fast-twitch fibers to help a q…
2023-10-22
Est. reach 40.9K - 68.1K
1.05K 10 9.13K
...
πŸ”₯ FLUID COD πŸ”₯ --- @bigmazfitnessandperformance and his athlete using partner resistance and a challenging set-up to improve sport specific movements. β €β €β €β €β €β €β €β €β € πŸ“Œ SAVE - SHARE - COMMENT - LIKE ⠀⠀⠀⠀⠀⠀⠀…
2023-10-21
Est. reach 40.9K - 68.1K
112 10 1.96K
...
πŸ”₯ COMPETITIVE ROPE SKIPPINGπŸ”₯ --- 🀩 Rockstar @lilianawojnowska the Hungarian Skipping Team with her new personal best at the world championships. Takes a lot of stamina! β €β €β €β €β €β €β €β €β € πŸŽ₯: @bp_hoppers ⠀⠀⠀⠀…
2023-10-20
Est. reach 40.9K - 68.1K
803 7 11.6K
...
πŸ”₯ INCREASE RFD πŸ”₯ --- 😈 @lufrenchy9 & @joshscottcscs with this partner resisted DB plyo lunge to quicken SSC for more explosive power and greater acceleration. β €β €β €β €β €β €β €β €β € πŸ“Œ SAVE - SHARE - COMMENT - LIK…
2023-10-19
Est. reach 40.9K - 68.1K
410 4 7.56K

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