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emmasmyth.nutrition

Emma Smyth | Dietitian & Intuitive Eating Counsellor

Health & Fitness
Biography

Say cya to the diet/binge cycle 👋🏼 Stop feeling out of control 🍩 Eat healthily, peacefully 💃🏼 1:1 food freedom coaching with me!👇🏼 (Worldwide 🌎)

Followers 1.58K
Engagement Rate 0.136%
Engagements / post 3
New followers / day -
Global Rank 132K
Worldwide
Country Rank -
-
Category Rank 576
Health & Fitness
Audience
Topics
Gender
Age
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Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 3
Avg Comments
ER Rate 0.14%

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

1.58K

Engagement Rate Growth Trends

0.136%

Notable Engagers

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Mentions
Stats
Engagement rate 0.136%
Posts per week
Mentioned accounts
Mentioned hashtags
#
thelastsuppereffect
Recent Posts
Something I wish I knew sooner about eating: It’s difficult to make peaceful and intentional food decisions when your body’s deprived and you’re hungry AF.
2023-07-12
Est. reach 474 - 790
6 0
Nutrition aside, If you could only eat one food for the rest of your life, what would it be? I’ll go first: cheese 🧀
2023-07-10
Est. reach 474 - 790
2 0
Trusting yourself around food comes from working *with* your body, rather than fighting against it.
2023-07-10
Est. reach 474 - 790
3 0
Myth: If I was an Intuitive Eater I’d just eat donuts all day, every day 🍩 Truth: The Intuitive Eating framework involves consideration of how food makes you feel, physically. It also allows you to …
2023-07-09
Est. reach 474 - 790
3 0
Want to connect with your fullness cues & peacefully stop eating at comfy fullness? Stop threatening yourself with a diet tomorrow/come Monday. #thelastsuppereffect
2023-07-09
Est. reach 474 - 790
2 0
Serious Q: Is “clean eating” over yet??
2023-07-08
Est. reach 474 - 790
3 0
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5 steps I’d take if I had to get out of the restrict/binge cycle all over again…
2023-07-08
Est. reach 474 - 790
0 0
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Often, the more we try to control food, the more out of control we can feel. Have you experienced this?
2023-07-08
Est. reach 474 - 790
1 0
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3 food & nutrition lessons I wish I learnt sooner… (as a now Dietitian & Intuitive Eating Counselor) (1/4)
2023-07-08
Est. reach 474 - 790
1 0

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