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milknhoneynutrition

Diabetes Dietitian🥑 Mary Ellen

Health & Fitness Food
Biography

Using fat fiber & protein to balance blood sugar for all types of diabetes • Cookbook author • Living w/ T1 diabetes • Houston • Science & sarcasm 😎

Followers 7.36K
Engagement Rate 0.303%
Engagements / post 23
New followers / day -
Global Rank 47.7K
Worldwide
Country Rank -
-
Category Rank 196
Health & Fitness
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 23
Avg Comments
ER Rate 0.30%

• Compare the engagement rate of milknhoneynutrition with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

7.36K

Engagement Rate Growth Trends

0.303%

Notable Engagers

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Mentions
Stats
Engagement rate 0.303%
Posts per week
Mentioned accounts
T
tsa
H
heb
G
gatorade
N
netflix
Mentioned hashtags
Recent Posts
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Every time I make these, I wonder why I don’t make them more often?? SO good!! https://www.milkandhoneynutrition.com/recipes/gluten-free-blueberry-zucchini-muffins/
2023-07-24
Est. reach 2.21K - 3.68K
13 0
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Chips and guac is a balanced blood sugar friendly snack. ☑️ Fiber ☑️ Plant based fat ☑️ Carbs … Don’t let anyone tell you otherwise. 😎👌
2023-07-18
Est. reach 2.21K - 3.68K
28 0
Shoutout to the super nice @tsa employees at Houston IAH. You were kind courteous and made the experience of going through security with type 1 diabetes as uneventful as possible this morning❤️ Als…
2023-07-16
Est. reach 2.21K - 3.68K
23 0
Packing for vacation and suddenly I’m convinced I’ll have a pod fail twice a day, Dexcom will give out every other day, and I’ll need three pairs of underwear each day 🤷🏻‍♀️
2023-07-15
Est. reach 2.21K - 3.68K
19 0
When new people find out I’m a dietitian, I often get “oh you must eat so perfect!” And then when I come back with “what does eating perfectly mean to you?” they usually have no idea what to say 😉
2023-07-13
Est. reach 2.21K - 3.68K
17 0
My mom always cooked eggs in the microwave growing up and I loved them. I didn’t know most people cooked them on the stovetop until I was in college. And now, microwave eggs make me 🤢
2023-07-13
Est. reach 2.21K - 3.68K
7 0
Target already has their back to school section up. 🙅🏻‍♀️😫 Too soon target, too soon.
2023-07-11
Est. reach 2.21K - 3.68K
15 0
Reasons I will forever prefer grocery pickup over stepping foot in a store: 1) Saves me money because there’s less impulse purchases happening 2) Saves me time 3) I can answer emails or mindlessly sc…
2023-07-10
Est. reach 2.21K - 3.68K
38 0
I usually have a yogurt cup with breakfast, and I’m fairly certain I’ve never seen greater joy than when my dog hears me open the cup because she knows she’s going to get to lick it clean when I’m do…
2023-07-10
Est. reach 2.21K - 3.68K
17 0
Are we team chicken salad or team tuna salad? Or both? I’m team both 🙌 If you’re a tuna salad fan, I highly recommend this recipe: https://www.milkandhoneynutrition.com/recipes/the-best-tuna-salad-w…
2023-07-09
Est. reach 2.21K - 3.68K
10 0
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Brisket queso… IYKYK @heb 🙌
2023-07-08
Est. reach 2.21K - 3.68K
49 0
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What’s the best @gatorade flavor?? And why is it light blue? 😎💙
2023-07-08
Est. reach 2.21K - 3.68K
13 0
The moment you realize you’re going to have an epic tan line situation after a weekend in the sun with both your omnipod and Dexcom on your arm 😎
2023-07-08
Est. reach 2.21K - 3.68K
18 0
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Why do I always forget about nectarines? So juicy, so good. 👌😎
2023-07-07
Est. reach 2.21K - 3.68K
35 0
Friendly reminder if you have diabetes and you’re going to be outside this weekend, the heat can make blood sugars run higher. And that gets amplified if you’re dehydrated. Drink plenty of fluids (wi…
2023-07-07
Est. reach 2.21K - 3.68K
67 0
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No TX road trip is complete without a bucees stop!! 🦫 ❤️ what are your favorites? My go to’s are the protein pack and beaver chips 👍 ✔️ Fat ✔️ Fiber ✔️ Protein
2023-07-06
Est. reach 2.21K - 3.68K
17 0
Things I’ve liked about the threads roll out so far as someone who never used the bird app: 1) Your username is reserved and it seems no one can come in and take it 2) Relatively easy to set up an ac…
2023-07-06
Est. reach 2.21K - 3.68K
38 0
Trying to find something to watch with my husband and somehow we landed on Barbecue Showdown on Netflix. One lady goes “not sure I can out rib these people” … what is happening?!? 😆 but also how do I…
2023-07-06
Est. reach 2.21K - 3.68K
14 0
Very intrigued to see how this evolves 🤔 what type of threads would intrigue you most and make you want to learn more??
2023-07-06
Est. reach 2.21K - 3.68K
15 0

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