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alaybowker

alay bowker

Fitness and Health
Biography

Alay (Ali) — give me glo community — 12 WEEK WORKOUT PROGRAM LINK BELOW

Followers 1.1M
Engagement Rate -
Engagements / post 93
New followers / day -
Global Rank 11.8K
Worldwide
Country Rank -
-
Category Rank 191
Fitness and Health
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 54
Avg Comments 39
ER Rate

• Compare the engagement rate of alaybowker with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

1.1M

Engagement Rate Growth Trends

0.000%

Notable Engagers

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Mentions
Stats
Engagement rate
Posts per week
Mentioned accounts
G
givemeglo
R
roydianchan
R
revolve
S
steven
A
adanolaofficial
Mentioned hashtags
#
losangeles
#
givemeglo
#
capcut
#
thediary
#
eveningroutine
Recent Posts
...
the BALANCE program waitlist link in bio !! REMINDER: this is a physical & mental glow up, i went from trying every diet & every extreme workout plan to listening to my body & doing what feels best 🥺…
2023-01-04
Est. reach 330K - 550K
6 11 68.4K
...
ily toronto <3
2023-01-03
Est. reach 330K - 550K
3 14 31.2K
...
breakfast is and will always be my fav meal
2023-01-02
Est. reach 330K - 550K
15 35 189K
...
#CapCut before: focused on numbers, following restrictive diets & intensive workouts // after: focused on what makes me feel good, nourishing my body, listening to my body & so much happier
2022-12-31
Est. reach 330K - 550K
17 22 137K
...
a lil ratatouille moment
2022-12-30
Est. reach 330K - 550K
1 19 81K
...
30 seconds of each stretch!! the set is from @revolve ❤️❤️ link in bio under revolve favs
2022-12-29
Est. reach 330K - 550K
7 8 69K
...
follow & join the give me glo community for 2023
2022-12-28
Est. reach 330K - 550K
97 44 325K
...
full wishlist link in bio !! i’m obsessed w all of the above :’)
2022-12-16
Est. reach 330K - 550K
7 11 115K
...
Sunday mornings are for the farmer’s market
2022-12-12
Est. reach 330K - 550K
93 53 408K
...
ily @roydianchan
2022-12-02
Est. reach 330K - 550K
14 31 316K
...
probably the coolest journal i’ve ever had (i put the link in my bio for u guys btw) @steven #thediary
2022-12-01
Est. reach 330K - 550K
13 20 108K
...
the mindset switch wasn’t easy, but it was so worth it #givemeglo @givemeglo
2022-11-29
Est. reach 330K - 550K
37 51 462K
...
Sunday mornings are for the farmer’s market (set from @Adanola )
2022-11-28
Est. reach 330K - 550K
74 27 621K
...
im obsessed w making @humanimprovement hot cocoa rn #eveningroutine #nightroutine #hotchocolate #cozyvibes #losangeles
2022-11-25
Est. reach 330K - 550K
33 27 342K
...
link in bio for 40% off when you bundle with Synbiotic+ !!!! (limited time so hurry!!) @ritual #ritualpartner
2022-11-22
Est. reach 330K - 550K
3 13 59.4K
...
reminder: i put “as a model” because i used to search for “model diets” which would lead me to follow restrictive diets & extreme workouts (which made me feel horrible). now i make these videos in ho…
2022-11-21
Est. reach 330K - 550K
50 34 588K
...
(reminder: i put “as a model” because i used to search for “model” diets, which led me to follow restrictive diets & intense workout plans. so i put “as a model” to attract anyone else who might be s…
2022-11-16
Est. reach 330K - 550K
65 72 803K
...
i know its only november but idc
2022-11-13
Est. reach 330K - 550K
614 580 201K
...
10k steps for the win @givemeglo
2022-11-09
Est. reach 330K - 550K
47 48 240K
...
these cookies make me feel so warm n cozy
2022-11-08
Est. reach 330K - 550K
41 26 127K
...
2022-11-08
Est. reach 330K - 550K
3 9 136K
...
new program waitlist link in bio!! #workoutsplit #givemeglo #losangeles
2022-11-07
Est. reach 330K - 550K
456 93 1.6M
...
**the glo mindset focuses on the quality of food you are nourishing your body with, eating a balanced diet free of restrictions & listening to your body and what it needs @givemeglo #losangeles
2022-11-02
Est. reach 330K - 550K
18 22 163K
...
so precious @roydianchan
2022-11-01
Est. reach 330K - 550K
13 17 190K
...
it’s November 1st, u know what that means ;)
2022-11-01
Est. reach 330K - 550K
57 48 290K
...
going through my butter sea salt toast phase #breakfast #losangeles
2022-10-31
Est. reach 330K - 550K
58 36 229K
...
helps nourish your gut, feed the good bacteria & keep your digestive system happy n healthy <3 link in bio if u wanna try #losangeles
2022-10-31
Est. reach 330K - 550K
11 20 179K
...
FREE 2 week program link in bio (ALSO it was both a physical & mental transformation, i went from a restrictive & intense mindset to allowing myself to eat intuitively, listen to my body & giving it …
2022-10-30
Est. reach 330K - 550K
43 27 284K
...
American Psycho is probs one of my fav movies
2022-10-26
Est. reach 330K - 550K
16 26 177K
...
spend the evening with me xo
2022-10-19
Est. reach 330K - 550K
194 209 528K

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