S T A R N G A G E
...
gainsbybrains

Sophie van Oostenbrugge

Biography

📍 amsterdam, netherlands

Followers 859K
Engagement Rate -
Engagements / post 585
New followers / day -
Global Rank 19.6K
Worldwide
Country Rank 23
NL
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

Unlock the profile of gainsbybrains and access full database of Influencers. Request a Demo Unlock

Engagement

Engagement Rate

Avg Likes 491
Avg Comments 94
ER Rate

• Compare the engagement rate of gainsbybrains with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

Unlock the profile of gainsbybrains and access full database of Influencers. Request a Demo Unlock

Growth

Follower and Post Growth Trends

859K

Engagement Rate Growth Trends

0.000%

Notable Engagers

Unlock the profile of gainsbybrains and access full database of Influencers. Request a Demo Unlock

Mentions
Stats
Engagement rate
Posts per week
Mentioned accounts
G
gymshark
M
mdjfitness
S
samantha_rose_x
Mentioned hashtags
Recent Posts
...
come hit glutes with me! as always please don’t forget to warm up properly, I focused on opening up my hip in particular with dynamic stretches🤟
2022-05-02
Est. reach 258K - 429K
7 9 46.8K
...
BUILDING QUADS * pre-exhaustion method * if you’re ready for an intense leg day.. here you go!
2022-04-27
Est. reach 258K - 429K
53 28 136K
...
2 ROUNDS of this and your abs will cry😮‍💨🤌
2022-04-22
Est. reach 258K - 429K
199 38 92.1K
...
on a mission to build that 🍑
2022-04-16
Est. reach 258K - 429K
87 36 235K
...
ab challenge that took me 20 times before I got it HAHA
2022-04-14
Est. reach 258K - 429K
152 31 171K
...
meals I currently love to eat
2022-04-11
Est. reach 258K - 429K
64 42 290K
...
today’s glute & hamstrings workout. pump was unreal
2022-04-10
Est. reach 258K - 429K
1.33K 370 1.6M
...
BACK & BICEPS: biggest difference in getting results for me was paying attention to my tempo! don’t rush your reps🔥
2022-04-09
Est. reach 258K - 429K
810 109 529K
...
my cardio & ab routine!
2022-04-05
Est. reach 258K - 429K
1.57K 260 1.8M
...
my GO-TO shoulder exercises!!
2022-03-29
Est. reach 258K - 429K
2.58K 242 1.6M
...
TUESDAY LEGS start with 5-10 minutes low intensity cardio, then I do a few dynamic stretches. i mainly focus on my hips but whatever feels best for you. mid workout snack was needed after deadlifts &…
2022-03-29
Est. reach 258K - 429K
78 34 115K
...
my fav back exercises at the moment
2022-03-28
Est. reach 258K - 429K
815 179 911K
...
if you think training abs is boring..
2022-03-27
Est. reach 258K - 429K
2.08K 188 1.1M
...
BACK & BICEPS loooved this session!
2022-03-20
Est. reach 258K - 429K
2.19K 368 1.1M
...
my ✨dramatic✨ side always comes out when I do my last reps💀 leggings @gymshark
2022-03-19
Est. reach 258K - 429K
11 21 94.6K
...
how I look before & after training
2022-03-18
Est. reach 258K - 429K
7 13 95.1K
...
mission: build thickk legs😌 IT’S LEG DAY! started with 5-10 low intensity steady state cardio, then did dynamic stretches. ended the workout with static stretches!
2022-03-17
Est. reach 258K - 429K
108 44 149K
...
don’t wanna talk about it
2022-03-15
Est. reach 258K - 429K
145 119 822K
...
today’s workout & green juice recipe
2022-03-09
Est. reach 258K - 429K
25 42 131K
...
today’s cardio & abs session! remember, this is what works for me. doesn’t mean it works for you as well
2022-03-08
Est. reach 258K - 429K
2.27K 535 3.3M
...
Reply to @samantha_rose_x I don’t think it’s fully squat proof tbh
2022-03-07
Est. reach 258K - 429K
9 28 114K
...
I also used to only straighten the front parts of my hair during high school
2022-03-07
Est. reach 258K - 429K
22 34 147K
...
I got way too many things.. what do we think about the final outfit? everything launches this month @gymshark ad
2022-03-07
Est. reach 258K - 429K
25 46 83.7K
...
trying to put more effort into my outfits & not just wear gym fits.. but it’s just so comfyyy
2022-02-23
Est. reach 258K - 429K
17 44 115K
...
cardio & ab workouts are my jam
2022-02-21
Est. reach 258K - 429K
65 29 136K
...
I swear I’m only joking🥲
2022-02-18
Est. reach 258K - 429K
32 26 95.8K
...
sooo this happened the other day
2022-02-18
Est. reach 258K - 429K
10 42 137K
...
whoever says that home workouts won’t work lies
2022-02-17
Est. reach 258K - 429K
27 44 152K
...
ab challenge😮‍💨 this one was hard! took me at least 20 tries before I got it💀
2022-02-09
Est. reach 258K - 429K
1.49K 130 1.3M
...
come train legs with me! ps I also did hip thrusts and seated hip abduction
2022-02-08
Est. reach 258K - 429K
41 25 118K

* Copyright: Content creators are the default copyright owners. These Images are published on public domains and respective social media for public viewing.

Location
Netherlands
Estimated Rate
$? / post

Sign Up to View

Linked Accounts
GAINSBYBRAINS
Sophie van Oostenbrugge
Similar Accounts
Find More Similar Accounts
Start your free trial.

New here? Start your free trial now.

Sign Up

Already a member? Sign in.