S T A R N G A G E
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moveu

MoveU

Biography

This is ur sign to stop scrolling & fix yo $h!t! CTL to move & live better. 👇

Followers 433K
Engagement Rate -
Engagements / post 99
New followers / day -
Global Rank 69.4K
Worldwide
Country Rank -
-
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 66
Avg Comments 33
ER Rate

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Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

433K

Engagement Rate Growth Trends

0.000%

Notable Engagers

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Mentions
Stats
Engagement rate
Posts per week
Mentioned accounts
T
ty_ruiz
L
lskd.co
D
demibagby
B
b.ellers
T
theironneck
Mentioned hashtags
#
moveu
#
fyp
#
neckpain
#
art
#
posture
Recent Posts
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Not sure where to start? Jump into the Moveu Membership where we can teach you how to achieve better alignment, increase balanced strength, and simply MOVE BETTER all from the comfort of your own hom…
2022-06-09
Est. reach 130K - 217K
3 2 6.08K
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MoveU can help you understand your pains, strengths and weaknesses and then help you become stronger, balanced, and more aligned! Click the link in bio to *officially* FIX YO S#!T 👊 #spinaladjustment…
2022-06-06
Est. reach 130K - 217K
2 5 10.6K
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If you feel the tape get tighter or looser as you lift then you’ll know that you’re either overly flexing or extending as you deadlift. Tag a friend who could benefit from this deadlifting hack! 💬 #d…
2022-06-03
Est. reach 130K - 217K
11 19 41.4K
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Now this is just a quick release type of deal. For more lasting results, enroll in the d@mn MoveU Membership to fix yo s#!t long-term. Link in bio! 🔥#golf #golftips #backstretch #backpain #athlete #a…
2022-06-03
Est. reach 130K - 217K
12 2 6.24K
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If you have #BackPain #ShoulderImpingement, #LabralTears, #NeckPain, or any other pain in the upper body, excessive sitting over many years with shoulders rounding forward, is likely contributing. Th…
2022-06-01
Est. reach 130K - 217K
28 21 19.6K
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Watermelon may not have popped, but our forehead veins sure did 👀🍉 #fail #watermelon #behindthescene #poolsidefun #teambonding #tattoo #adductorworkout #strength #foryoupage #hotgirlsummer🧚🏽‍♂️ #moveu
2022-05-28
Est. reach 130K - 217K
10 28 47.2K
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Poolside 🍉 smoothies coming right up @ty_ruiz @lskd.co #watermelon #poolside #adductorstrength #legday #foryoupage #abs #hotgirlsummer🧚🏽‍♂️ #moveu
2022-05-28
Est. reach 130K - 217K
2 2 10.7K
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It’s the last jump for us 👊😜🔥 @ty_ruiz #longjump #athlete #anatomyart #art #trackandfield #apimonth #teamphilippines🇵🇭 #bodyart #moveu
2022-05-26
Est. reach 130K - 217K
2 8 11.1K
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Glute and hamstring activation unlocked 🔓 #glute #hamstring #muscleactivation #anatomyart #art #legday #gymtok #chiro #fyp #moveu
2022-05-26
Est. reach 130K - 217K
5 3 11.5K
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Calling all y’all who sit for their job 📣 this stretch is for you! #stretchtok #roundedback #textneck #corporatelife #corporate #backpainreliefexercise #posturehacks #posture #spinalhealth #alignment…
2022-05-25
Est. reach 130K - 217K
126 47 49.9K
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This is your sign to ditch your extremely uncomfortable corset/waist trainer and start embracing your all-natural, built-in-corset (aka musculature) that’s been stowed away! 🙌 #abs #transverseabdomin…
2022-05-24
Est. reach 130K - 217K
11 12 14.4K
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Spooning is a great way to feel close to a partner, but are your bodies properly aligned as you’re all cuddled up? 👀 #sleep #posture #alignment #fyp #pillow #coupkestiktok #moveu
2022-05-21
Est. reach 130K - 217K
247 42 38K
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How many of you are on the sloth side? #kneepain#anklepain #shoestransition #moveu
2022-05-20
Est. reach 130K - 217K
57 44 20.6K
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Next you’re in a squat position, pull your ribcage down and your pelvis up, to find a neutral position and to turn on that rectus abdominis. Pull in the abs to contract your transverse abdominis as w…
2022-05-17
Est. reach 130K - 217K
28 21 31.5K
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Is your car’s headrest in a position that’s helping you or hurting you? 🚨 Next time you’re in your car and at a *stop light*, try retracting your chin and pushing your head back into the head rest. T…
2022-05-16
Est. reach 130K - 217K
25 10 19.7K
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Did you know that bringing more awareness to your pelvic floor as you lift can go a long way towards improving your bowel health, among a whole lot of other things? For more details, check out our on…
2022-05-16
Est. reach 130K - 217K
155 59 40.7K
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You can practice strengthening your SCM and improving your neck range of motion with the @Iron Neck 🤝 #neckpain #textneck #shoulderpain #fyp #upperbodystrength #posturehacks
2022-05-15
Est. reach 130K - 217K
7 3 17.1K
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Many of you might be prone to overdeveloped upper traps. So here’s an exercise to activate the lower traps and make your movements more efficient 👀! #fyp #lowertrap #weakshoulders #shoulders #upperbo…
2022-05-11
Est. reach 130K - 217K
11 6 13.1K
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Here’s how to do neck extensions safely with the one and only @theironneck 💥 #fyp #neckpain #textneck #tightneck #neckpain #moveu
2022-05-06
Est. reach 130K - 217K
33 14 23K
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WTF is the difference between an #RDL and #DL ?? Here you go 👆 #gymtok #fittok #fyp #gymform #fitness #exercises #anatomyart #anatomy #art #legday #muscles #gluteworkouts #glutes #moveu
2022-05-04
Est. reach 130K - 217K
230 200 84.7K
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POV: 😳🥴 #roundedback #textneck #shoulderpain #kyphosis #spinalcordinjury #alignment #posture #posturecheckchallenge #humpbacks #Moveu
2022-05-02
Est. reach 130K - 217K
6 10 26.4K
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If you find yourself watching your favorite Fitfluencer and their pelvis is massively flipped into anterior tilt… ask yourself: does this person move well and know what they’re doing, or is he/she/th…
2022-04-30
Est. reach 130K - 217K
7 11 13.7K
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Do you suffer from stubborn shoulder pain and can’t figure out why? Take a few minutes and go through this simple, at-home self-assessment to test your shoulder pain and function! 💪 @ty_ruiz #fyp #s…
2022-04-27
Est. reach 130K - 217K
41 11 20.5K
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This is your sign to stop what you’re doing and to stretch that tight neck of yours 👀 you’re welcome in advance! @lskd.co @Tyler Ruiz #neckpain #tightneck #textneck #fyp #stretchtok #anatomyart #art…
2022-04-22
Est. reach 130K - 217K
132 46 38.9K
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Seems a bit overstated. 🤔 Note: there is some legit value to the puppy pose, especially if you have been sitting all day with a flexed spine. One of the great things about it is that it reduces that …
2022-04-20
Est. reach 130K - 217K
225 77 78.9K
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Did you know your shoes could potentially reveal the source of your pain? Take a look at your shoes’ story to find out what you’ve got going on! #shoes #runners #kneepain @vivobarefoot #moveu
2022-04-19
Est. reach 130K - 217K
112 50 51.8K
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Here is a little #chriopractor ASMR to spice up your week 👀🤪 #asmr #adjustments #fyp #cracks #satisfying #painrelief @lskd.co @yogi.ish
2022-04-14
Est. reach 130K - 217K
33 51 48.9K
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Tag a friend who could benefit from this stretch! 💬 @lskd.co #textneck #stiffneck #neckpain #stretchtok #fyp #anatomy #anatomyart #moveu
2022-04-09
Est. reach 130K - 217K
177 44 89.6K
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Rounded upper back? 😩 We got you! While there’s no quick fix, here’s an exercise you can do to help #moveu in the right direction.✔️ #backmuscles #roundedback #anatomy #art #shoulders #shoulderpain #…
2022-04-02
Est. reach 130K - 217K
3.27K 168 883K
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Which level are you?! Let us know in the comments! Check out the MoveU Shoulder Program to learn how to fix scapular winging - link in bio! 🦅 #scapularwinging #scaps #shoulderblades #fyp #shoulders #…
2022-03-31
Est. reach 130K - 217K
95 87 71.4K

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