S T A R N G A G E

seamus_chng

Seamus Chng

Biography

Just your average boy next door 🇸🇬 Instagram: @seamuschng

Followers 47.1K

Engagement Rate 2.600%

Engagements / post 1.06K

New followers / day -

Global Rank 421K

Worldwide

Country Rank 235

SG

Category Rank

Audience

Topics

No data available.

Gender

No data available.

Age

No data available.

Countries

No data available.

Languages (beta)

No data available.

Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 1.05K

Avg Comments 7

ER Rate 2.60%

• Compare the engagement rate of seamus_chng with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

47.1K

Engagement Rate Growth Trends

2.600%

Notable Engagers

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Mentions

Stats

Engagement rate 2.600%

Posts per week

Mentioned accounts

A

andrewhubermanadvice

S

sphere.sg

Mentioned hashtags

#

fyp

#

fitness

#

strength

#

power

#

programdesign

Recent Posts

T-1 day to IPPT #fyp #strength #fitness #fitnesstips

2023-08-01

Est. reach 14.1K - 23.6K
265 2 2.79K

Ooted for more isometrics and prehab stuff before my IPPT T-2 days #fyp #strength #fitness #fitnesstips #programming

2023-07-31

Est. reach 14.1K - 23.6K
428 3 3.51K

Woke up at 4am to work out #fyp #fitn #strength #power #motivation #programdesign #sg

2023-07-28

Est. reach 14.1K - 23.6K
540 2 3.83K

#fyp #fitness #strength #power #motivation #programdesign

2023-07-26

Est. reach 14.1K - 23.6K
216 3 1.78K

Peaking pretty well. But then I have to train for IPPT #fyp #fitness #strength #power #motivation

2023-07-24

Est. reach 14.1K - 23.6K
463 3 3.3K

Power, Strength, Mobility #fyp #fitness #strength #power

2023-07-21

Est. reach 14.1K - 23.6K
611 2 4.41K

S&P 500 #fyp #fitness #motivation #strength #power #programdesign#sg #trainingdump

2023-07-19

Est. reach 14.1K - 23.6K
1.24K 11 7.84K

Its monday baby #fyp #fitness #strength #power #programdesign

2023-07-17

Est. reach 14.1K - 23.6K
2.29K 14 12.6K

Week 2/Day 3 #fyp #fitness #strength #power #programdesign #sg #trainingdump

2023-07-14

Est. reach 14.1K - 23.6K
260 2 2.68K

Strength & Power #fyp #fitness #strength #power #programdesign

2023-07-12

Est. reach 14.1K - 23.6K
703 2 6.39K

Week 2 of Strength & Power Phase Day 1. #fyp #fitness #strength #power #programdesign #sg #trainingdump

2023-07-10

Est. reach 14.1K - 23.6K
335 1 4.03K

Strength & Power Pt 3.0 #fyp #fitness #strength #power #programdesign

2023-07-07

Est. reach 14.1K - 23.6K
696 2 5.84K

Strength & Power Pt 2 #fyp #fitness #strength #power #programdesign #sg

2023-07-05

Est. reach 14.1K - 23.6K
898 2 8.27K

Typical Strength & Power Phase #fyp #fitness #programming #programdesign #trainingdump #foryou

2023-07-03

Est. reach 14.1K - 23.6K
1.02K 7 8K

#fyp #trainingdump #fitness #singapore

2023-06-27

Est. reach 14.1K - 23.6K
164 1 2.49K

#fyp #fitness #workout #dump #update

2023-06-23

Est. reach 14.1K - 23.6K
171 1 2.38K

Im back

2023-06-13

Est. reach 14.1K - 23.6K
404 2 10.3K

How do you set up for your lifts #fyp #fitness

2023-05-31

Est. reach 14.1K - 23.6K
256 0 3.36K

Typical Lower Body Split #fyp #fitness #kettlebellsport #frontsquat #legsday #workoutmotivation

2023-05-29

Est. reach 14.1K - 23.6K
268 0 3.52K

Weightlifting fundamental #fyp #fitness #practice #weightlifting #legsday

2023-05-26

Est. reach 14.1K - 23.6K
6.83K 30 44.7K

Day 1 of 3 of my Full Body Split #fyp #fitness #frontsquat #fullbody #coldtherapy

2023-05-23

Est. reach 14.1K - 23.6K
215 3 2.95K

Typical Upper Body Day + Mobility #functionaltraining #fitness #fyp #upperbody

2023-05-16

Est. reach 14.1K - 23.6K
9.97K 46 69.8K

Was never able to jump high but have been making decent progress Any guesses how high is my vertical? #verticaljump #nba #air #fyp

2023-03-18

Est. reach 14.1K - 23.6K
293 0 4.69K

Finally got to the two plates club #fyp #benchpress #pr #fitness

2023-02-08

Est. reach 14.1K - 23.6K
676 22 18.9K

2023-01-10

Est. reach 14.1K - 23.6K
221 2 4.96K

Just chipping away at my craft #fyp

2023-01-06

Est. reach 14.1K - 23.6K
707 2 11.7K

#fyp

2023-01-05

Est. reach 14.1K - 23.6K
639 4 9.68K

Rinse & Repeat 🔁 #fyp #sgtiktok #fitnessmotivation

2023-01-04

Est. reach 14.1K - 23.6K
445 3 7.98K

Setting my intentions for 2023 Watch be get back stronger #fyp #sgtiktok #fitness #movement #performance #athlete

2023-01-03

Est. reach 14.1K - 23.6K
283 0 5.76K

Did you know that cold exposure can help burn calories? Aside from the multiple benefits from cold exposure such as pain management and reducing inflammation It can help to activate brown fat,which i…

2022-12-28

Est. reach 14.1K - 23.6K
1.28K 8 17.1K

How to approach the Cold Plunge here @sphere #recovery #fyp #fitness #coldestmoments

2022-12-27

Est. reach 14.1K - 23.6K
15.9K 37 102K

Been 6 months in the work to increase 20kg -25kg in my Squat #fyp #fitness #squatpr #squat #christmas

2022-12-25

Est. reach 14.1K - 23.6K
239 1 5.16K

For the laughs #fyp #fitness #squatdepth #Christmas2022

2022-12-25

Est. reach 14.1K - 23.6K
266 0 7.03K

2022-12-19

Est. reach 14.1K - 23.6K
252 0 5.09K

Been working on my mobility for the last 12 weeks. Happy to share my progress #fyp #fitness #progress #squat #depth #tips #advice

2022-12-16

Est. reach 14.1K - 23.6K
1.23K 7 18.6K

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Location

Singapore

Estimated Rate

$? _{/ post}

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