S T A R N G A G E
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thejoestanek

Joe Stanek

Biography

Skits, Training,Science🦾🧪 Coaching/Programming👇 Follow IG for more content👇

Followers 263K
Engagement Rate -
Engagements / post 65
New followers / day -
Global Rank 141K
Worldwide
Country Rank -
-
Category Rank
Audience
Topics
Gender
Age
Countries
Languages (beta)
Audience Brand Affinity

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Engagement

Engagement Rate

Avg Likes 16
Avg Comments 49
ER Rate

• Compare the engagement rate of thejoestanek with similar accounts

Likes and Comments

Comments per 100 Likes

• Relationship between likes and comments in recent posts

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Growth

Follower and Post Growth Trends

263K

Engagement Rate Growth Trends

0.000%

Notable Engagers

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Mentions
Stats
Engagement rate
Posts per week
Mentioned accounts
T
thebattlebunker
E
eliasthygreat
J
jeremythehulk
P
pumpupfitness
C
chrisbumsteadmro
Mentioned hashtags
#
fittok
#
stitch
#
science
#
strength
#
powerlifting
Recent Posts
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Maybe ill just RDL everything
2022-06-23
Est. reach 79K - 132K
47 49 18.5K
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I have the best job in the world #deadlift #strength #powerlifting
2022-06-14
Est. reach 79K - 132K
10 88 21.8K
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#stitch with @eliasthygreat L + ratio + cringe + didn’t ask #powerlifting
2022-06-07
Est. reach 79K - 132K
7 56 17.9K
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#duet with @jeremythehulk Still not big enough to criticize you though right? #fittok #lifting #gym
2022-05-26
Est. reach 79K - 132K
2 39 7.38K
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#stitch with @pumpupfitness #fittok #deadlift
2022-05-24
Est. reach 79K - 132K
166 114 114K
...
#stitch with @chrisbumsteadmro #fittok #science #cbum @Chris Bumstead
2022-05-23
Est. reach 79K - 132K
8 81 30K
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#stitch with @thebattlebunker #fittok
2022-05-23
Est. reach 79K - 132K
0 14 43K
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#stich w/ @Run Gum here’s my thoughts as professional powerlifting coach #powerlifting #fitness #strength #TopGunMode #katespadenycabana #fittok
2022-05-20
Est. reach 79K - 132K
2 14 35.9K
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#stitch with @everythinggym no liftđź«  #deadlift #gymfail #strength #fittok
2022-05-18
Est. reach 79K - 132K
10 32 51.2K
...
#stitch with @thebattlebunker
2022-05-18
Est. reach 79K - 132K
7 39 88.8K
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Why? đź’” #fittok #legday
2022-05-18
Est. reach 79K - 132K
8 20 4.68K
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#greenscreen How to program: Block Pulls #deadlift #strength #powerlifting #fittok #science #timepassing
2022-05-18
Est. reach 79K - 132K
1 20 9.25K
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Reply to @rockyhere2x Don’t do rack pulls #deadlift #strength #powerlifting #bodybuilding #fittok #science
2022-05-17
Est. reach 79K - 132K
15 75 18.2K
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#stitch with @ryanschmidle Hope this helps dude! #chestday #benchpress #bodybuilding #fittok #science #strength
2022-05-17
Est. reach 79K - 132K
4 34 50.7K
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#stitch with @caylept I’m not sure I agree #deadlift #fitness #strength #fittok #science #aboutdamntime
2022-05-17
Est. reach 79K - 132K
4 133 27.2K
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Heels coming up in the squat? #legday #squat #fittok #science
2022-05-14
Est. reach 79K - 132K
23 42 24.9K
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Reply to @ukdajuiceman Serratus Posterior day @Tim Thebodeau #myth
2022-05-14
Est. reach 79K - 132K
2 24 15.8K
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#duet with @russwole Thanks for stopping by sir #gamedaybarbell #wellthatsyou
2022-05-14
Est. reach 79K - 132K
1 6 26K
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#stitch with @natty_natee Not quite! #benchpress #chestday #fitness #wellthatsyou #LENOVOJUSTBEYOU #10MillionAdoptions
2022-05-14
Est. reach 79K - 132K
4 56 15.3K
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#stitch with @luchalifter_81 This was painful to watch #legday #frontsquats #squat #LENOVOJUSTBEYOU #wellthatsyou #10MillionAdoptions
2022-05-13
Est. reach 79K - 132K
23 158 28.7K
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Reply to @father_ulmo L #bodybuiding #powerlifting #strength #LENOVOJUSTBEYOU #wellthatsyou #aprendeentiktok
2022-05-13
Est. reach 79K - 132K
3 63 9.54K
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“When should I train beltless?” #wellthatsyou #LENOVOJUSTBEYOU #aprendeentiktok #fitness #strength #powerlifting
2022-05-13
Est. reach 79K - 132K
2 59 8.61K
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#duet with @notemmagracemurabito 2inch ROM #science #fittok #benchpress #chestday
2022-05-12
Est. reach 79K - 132K
2 14 15.1K
...
#stitch with @logyfoote Belt Use #science #fittok #selfcare #strength #fitness #bodybuilding
2022-05-12
Est. reach 79K - 132K
17 62 17.7K
...
#stitch with @littlethunder94 sorry dude, give it another try in a better federation #usapl #uspa #fittok #science #10MillionAdoptions #FindYourEdge
2022-05-12
Est. reach 79K - 132K
2 28 23.8K
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Japanese style bench grip #benchpress #chestday #fittok #science #FindYourEdge #10MillionAdoptions
2022-05-11
Est. reach 79K - 132K
5 51 59.6K
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#stitch with @jmack7861 This isn’t a back issue #squat #legday #science #fittok #smallbusiness #gamedaybarbell
2022-05-11
Est. reach 79K - 132K
5 35 17.2K
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Today’s workout #fittok #science #strongman #10MillionAdoptions #FindYourEdge #letsplay
2022-05-11
Est. reach 79K - 132K
40 49 105K
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What rep ranges should I work in? #science #fittok #strength #powerlifting #10MillionAdoptions #FindYourEdge #smallbusiness
2022-05-11
Est. reach 79K - 132K
5 21 8.19K
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#fittok
2022-05-11
Est. reach 79K - 132K
398 56 31.9K

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