Biography
This channel is focused on providing science-backed training and nutritional videos in order to help you become the best version of yourself. I'm certified by NASM and FMS (functional movement screening), and a Kinesiology graduate based in Vancouver, Canada. I focus on providing unbiased information to help you optimize your training and nutrition.
Audience
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Engagement
Engagement Rate
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Likes and Comments
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Growth
Follower and Post Growth Trends
4.67M
Engagement Rate Growth Trends
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Notable Engagers
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Mentions
Recent Posts
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